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TEAM: The Big Butt Theory (July)
Replies
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July 12
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
15 min strength training
Step: 2880
Water: 96oz
Mani& pedi
Massage
Acupuncture
It was a rough day lol
Have a great weekend
Happy birthday Dad Murray RIP
@murdog3t, I am glad you added the "lol"! Sounds like a great day!0 -
July 13
Tracking- yes
Calories- no ( over by 40)
Exercise- yes ( 2 mile walk on treadmill)2 -
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7/13
Mini challenge
Tracked .. no and not the best choices but when I chose badly at least I split the foods so I didnt eat it all myself. 🤔😂🤷♀️ Last family meal of vacation and we splurged.
Under... most likely not
Exercise: yes.. 5 plus miles of walking today... I'm logging now but probably have another mile in walks tonight.2 -
7/13
Weigh-in - 181
Tracking: Yes
Calories: Under
Exercise: Yes and no...lol. I walked a lot today at the mall shopping. I didn’t ”Map My Walk” but my steps logged!😉
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7/13
Weigh-in - 181
Tracking: Yes
Calories: Under
Exercise: Yes and no...lol. I walked a lot today at the mall shopping. I didn’t ”Map My Walk” but my steps logged!😉
@SHEFITT45, another great week!! You followed up your 4.4 loss with a 2.6 loss!! I'd say that qualifies as being on a good roll.....keep it going!!1 -
Mini challenges:
Fri
Tracked yes
Under yes
Exercise yes, 11 mile bike ride saw two deer and a few cute chipmunks
Today
Tracked yes
Under yes
Exercise yes, 5 mile roller blading along the river, delightful weather1 -
Thank you so much for the encouragement! Challenges really help me stay focused! Today is a YES/YES/YES, even with my son making apple fritters, flying out of town, and dinner out with my parents and husband.2
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Weigh in 7/13/19
PW: 123.0
CW: 122.62 -
Weigh-in day-Saturday
Username: jeaniece1
PW-202.4
CW-201.8
Also-
Tracked-yes
Under-yes
Exercise-yes, biking
4 -
Mini challenge
Friday
Tracked-yes
Under yes
Exercise yes comtinuing with interval training
Saturday
Tracked-yes every darn last crumb from starbucks in the morning to the sugar cookies at night
Under-no I tried though man. I was 900 calories over at 8 pm. By 10pm I was down to about 150 over. I was just too pooped to keep going.
Exercise- yes treadmil interval runs, arc trainer, circuit training3 -
Back on nights so have not updated for a few days but essentially the mini challenge data for Wed/Thurs/Fri/Sat are all the same.
Yes - tracking
Yes- under calories
Yes - exercise1 -
July 13
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Step: 3682
Water: 96oz
Have a wonderful 😎 Sunday1 -
2x yes
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
Friday yes
Saturday no2 -
Saturday, 7/13
Tracked: yes, every ounce of beer and cookies
Under: not even close
Exercise: 33 minute walk
Steps: 12,191
We went to a local car show, had food truck food, and then went to my MIL’s to watch a parade and have a cookout. I thought I was making okay choices, but there was not any lower calorie food to choose from, and I’m nursing so I can’t (won’t) miss meals. And then I had a couple of beers and a cookie. It was a fun day though!3 -
My app keeps force closing on me to be able to post my usual.
7/13/19
Tracked: Yes
Under: Yes
Exercise: yes
7/14/19
Tracked: Yes
Under: Yes
Exercise: yes
I only managed about 30 minutes of light walking each day the last two days. I am taking tomorrow off from the gym as well just to be on the safe side. I will jump back into the swing of things on Tuesday because I am feeling better, but I just want to play it safe! I still haven't had a chance to catch up here! You guys are so awesome, just keep doing your thing, and stay strong!!!3 -
Mini challenge
July 14
Tracked yes
Under yes
Exercise yes
Barely exercised. Took it easier today since I was sore from yesterday at the gym2 -
Mini Challenge
7/14/19
yes/yes/yes - having brunch instead of 2 meals helped me, and a walk around our new neighborhood with my husband for exercise was fun!2 -
Tracked, at, and lots and lots of walking. I'm beginning to think that I may need to stretch before and/or after my walks. I've felt achy even as I'm proud that my cardio has increased. Enjoyed a lovely jazz fest today
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July 14
Tracking- yes
Calories- yes
Exercise- no1 -
3x yes
Sunday yes1 -
7/14
Mini challenge
Tracked .. yes
Under... yes
Exercise: yes.. walked about 1 mile after midnight.. this am: unpacking and lugging suitcases 2 flights of steps... and helping Dd move kitchen supplies about 1 hr of up and down steps with objects in hand.. and I didnt even fall! 😂2 -
sunday mini challenge
Tracked-yes
Under calories -yes
Exercise - no, long and busy nightshift so spent the day sleeping before heading back into work
Monday Weekly weight-in
Weight last week: 166Ibs
Weight this week: 161Ibs
Weight loss : 5Ibs
After several weeks of no losses despite effort, I'm delighted with this!
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sunday mini challenge
Tracked-yes
Under calories -yes
Exercise - no, long and busy nightshift so spent the day sleeping before heading back into work
Monday Weekly weight-in
Weight last week: 166Ibs
Weight this week: 161Ibs
Weight loss : 5Ibs
After several weeks of no losses despite effort, I'm delighted with this!
@Caronell....."delighted" with a five pound loss is an understatement!!! Congratulations on finally breaking through with a big loss!!1 -
Results for July Week #2
Well, as a team we actually gained a pound.... So, as a team, there's no place to go from here but up! (Or down, depending on how you look at it!!!)
However, lots of Big Butts lost weight last week!! The TOP TEN losers from Week #2 were:
@abowersgirl - 1.44%
@SHEFITT45 - 1.42%
@annabananamc - 1.30%
@swauters - 1.30%
@Nicoletime4me - 1.09%
@Branawesomer - 1.03%
@drea2011 - 0.87%
@ForLangston - 0.84%
@susanpiper57 - 0.82%
@mickey10111 - 0.72%
Congratulations to these ten and to all Big Butts who lost some weight last week!!5 -
Can anyone else not access the message board on the app since the last iphone update??? I don’t ever use this on my laptop cause I only use my laptop for work.
I guess I’ll catch up with you all when they fix this problem1 -
Sunday mini challenge:
Tracked: yes
Under: yes
Exercise: no1 -
7/7-7/15- yes x3
I haven’t been able to log into the community section for a while! But I’ve been consistent 🤸🏾♂️1 -
Tracked, 🧘🏾♀️ n at1
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Not health related but i thought I’d give y’all an update - the major exam that i was prepping for was today and i passed somehow! Back to the gym and tracking!4
This discussion has been closed.