FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES TEAM CHAT - AUGUST 2019

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  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
    jessicakrall8 wrote: »
    I'm going to say NO to limitations...I can do whatever activity I'd like today! I think I'll read a book. Enjoy your day! Jessica

    Have fun Jessica!!! You deserve it! ❤️

    Today I’m going to an outdoor concert/festival that I also went to last year. This was one of my weight loss bucket list items and last year (80 lbs heavier than this year) I felt so free and joyful as I finished a great day dancing in the rain. So here’s to another great day of appreciating the freedom I’ve gained and living life to the fullest!!! 🤗

    My NO for today is - I am saying no to fixating on the food/treats that I will be faced with today. I’m just going to say “ pshht whatever 💁🏻‍♀️ - who needs that shiiiite?” I’ll be making healthy choices but also just relaxing and enjoying the day. Food is not why I am there. As a bonified food addict - this is enough of a challenge for me today 😅 but I’ve got the confidence I can do it! ❤️
  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
    Hey @thutchinson2210 - good mindset on turning things around! 1 pound could be bloating or other regular fluctuations. All the best to you this coming week. You’ve got this!
  • mulecanter
    mulecanter Posts: 1,792 Member
    Clouds in the New Mexico sky, what is going on here??

    Five missing weights on this week's column, last call folks.
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Aug. 9 - 12399
  • Grimmerdhore
    Grimmerdhore Posts: 69 Member
    @jessicakrall8 I'm not participating in the August challenge. I've been sick for a while now and maybe I'll recover enough to join again for September. Thank you for the challenges!
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    jonathansrcom wrote: »
    @jessicakrall8 I'm not participating in the August challenge. I've been sick for a while now and maybe I'll recover enough to join again for September. Thank you for the challenges!

    Thanks @jonathansrcom I've asked the MODs to remove you from the August chart. Hope you get well soon and come back to us. Keep in touch! Jessica
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/9 6,181
  • jenready
    jenready Posts: 2,658 Member
    jenready
    Saturday
    Week 1
    Previous 225.5
    Current 222.8
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/10 5,627
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    Come join Team Weight No More's Week Two Challenge.

    Lets start a conversation about positive change!!

    https://community.myfitnesspal.com/en/discussion/10759003/team-weight-no-mores-week-2-team-group-challenge#latest
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    WEEK 1 TALLIES ARE IN THE BOOKS
    SO HERE WE GO

    9ssdkcb06ji5.png

    fp41rjwxc9ix.png

    THE WINNERS ARE...

    TEAM % Shrinking Assets 0.60%
    INDIVIDUAL % Nstephenson01 2.71%
    TEAM LBS LOST Shrinking Assets 28.4
    INDIVIDUAL LBS LOST pjshawley 6.5

    PLACE TEAM PERCENTAGE
    1st Shrinking Assets 0.60%
    2nd Weight No More 0.24%
    3rd Workout Warriors -0.06%

    PLACE TEAM LBS LOST
    1st Shrinking Assets 28.4
    2nd Weight No More 10.8
    3rd Workout Warriors -3.2

    PLACE INDIVIDUAL PERCENTAGE
    1st @Nstephenson01 2.71%
    2nd @pjshawley 2.63%
    3rd @Arc130 2.14%

    PLACE INDIVIDUAL LBS LOST
    1st @pjshawley 6.5
    2nd @LonniJay 5.0
    3rd @Beka3695 4.8
    3rd @Barbb1557 4.8

    AS A WHOLE WE GAINED 4.5 POUNDS, or 0.02% !!

    HONORABLE MENTIONS
    @Beka3695
    @LonniJay
    @Barbb1557
    @Cory17
    @Efsim
    @tigrib
    @brysonlights
    @kdv12
    @SaraMakingChanges
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    3z7renkym3lk.png
    WEEK 2 MODS CHALLENGE ..
    DID YOU KNOW
    THIS WEEK I AM GOING TO BE RUNNING A SERIES OF "DID YOU KNOW" ABOUT THIS TRICK
    MY HOPE IS THAT YOU WILL OPEN A DISCUSSIONS HERE OR ON YOUR TEAM THREAD TO SHARE LITTLE TRICKS THAT YOU HAVE LEARNED DURING YOUR WEIGHT LOSS JOURNEY. SO POP ON OVER TO THE MODS CHALLENGE AND TAKE A PEAK.
    GREG

    https://community.myfitnesspal.com/en/discussion/10759016/week-2-mods-challenge-did-you-know/p1?new=1
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    This week's Group Challenge is an AWESOME one! It's all about positive self talk and how we frame our failures or successes with how WE set our mindset. We all know that this journey is at least partially in our mind and that sometimes we have to set the stage for the outcome we want to achieve. I know for myself, if I accentuate the positive, it has a profound effect on my results.

    Without sounding like an old SNL sketch of Stuart Smiley (google it), I AM A GOOD PERSON (and doggonit, people like me)! I can't help myself...this week I will continue looking for ways to do for others, which feeds this...

    Let's hear some positive thoughts from each of you this week guys...
    Jessica
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    GOOD MORNING TEAM TRIMSTONES
    GANG
    IT HAS BEEN A CHALLENGING FOR ME THIS PAST WEEK. I HAVE STEPPED AWAY FROM THE SPREADSHEETS AS A MOD AND I AM GOING TO KEEP RECRUITING AND RUNNING THE MODS WEEKLY CHALLENGE.... I HAVE ADHD AND DYSLEXIA AND HAVE HAD THOSE SINCE I WAS YOUNG LAD. YES I TAKE MEDS FOR THEM BOTH, BUT TRYING TO FIGURE OUT THOSE SPREADSHEETS WAS A CHALLENGE I DID NOT NEED.

    I AM GOING TO STAY IN MY OWN LANE AND EXCEL THERE... SO IF THERE IS A TOPIC THAT YOU WOULD LIKE TO ME RESEARCH AND POST ABOUT THEN BY ALL MEANS LET ME KNOW... YOU CAN PRIVATE MESSAGE THROUGH MFP OR E-MAIL ME gregor5453@gmail.com AND I WILL RESPOND TO YOU AS SOON AS I READ IT.

    THESE MOD CHALLENGES ARE MEANT TO INFORM YOU AND START A CONVERSATION BOTH IN THE MOD CHALLENGE AND ON YOUR TEAM THREAD. SO PLEASE LET'S US ALL BE PARTICIPATOR AS MEMBERS OF THIS GROUP AND CHALLENGE.

    THANKS FOR YOUR DEDICATION TO YOUR JOURNEY AND TO THIS CHALLENGE AS A WHOLE.
    GREG
  • brysonlights
    brysonlights Posts: 25 Member
    Steps
    8/9 17,655
    8/10 23,420
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Aug. 10 - 6520
  • Arc130
    Arc130 Posts: 1,143 Member
    Thank you! @mulecanter . I think it's mostly water weight that I dropped because I was gaining each week before this weight loss. I'll take it though because as per this week's challenge of positive talk, "I am praiseworthy!" :smile:
  • schlerin
    schlerin Posts: 801 Member
    Well, we're back and everyone survived! Not a bad trip but still not something I would plan on my own. Luckily I have a year before we try this again!

    Steps:
    8/8 = 8,980
    8/9 = 7,895 Walked down by the Mississippi River and tried our luck at fishing. Didn't catch anything but trees but the kids had fun trying
    8/10 = 10,356 Nice hike to check out the old village ruins. Unfortunately there was nothing to see but a few signs marking where things use to be.
  • kateberard
    kateberard Posts: 110 Member
    Steps

    8/7-1723
    8/8-1062
    8/9-5276
    8/10-2895
  • schlerin
    schlerin Posts: 801 Member
    Sunday
    Week 2
    PW: 206.4
    CW: 202.8
    Was a little bit better, but s'mores
  • schlerin
    schlerin Posts: 801 Member
    Steps:
    8/11 = 4,448
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Aug 11- 7412
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    GOOD MORNING TEAM
    vce5hdvorxg0.png

    I JUST POSTED DAY 2 OF THE MODS CHALLENGE "DID YOU KNOW"
    https://community.myfitnesspal.com/en/discussion/10759016/week-2-mods-challenge-did-you-know#latest

    POP ON OVER AND TAKE A PEAK
    GREG
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    Lots of holes in Week 1, Steppers...please report in so I can announce the winners. Thanks! Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    Today's positive self talk for the Week 2 Group Challenge:

    Today, I AM RELAXED! This is the first day of my vacation and I'm headed out shortly to walk. Hope everyone has a great day! Jess
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/11 3,495
  • MARNIsw
    MARNIsw Posts: 75 Member
    Steps:
    Wed 7th 5.314
    Thur 8th 6.268
    Frid 9th 6.214
    Sat 10th 8.385
    Sun 11th 5.498
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