WAISTAWAYS TEAM CHAT - AUGUST 2019
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Username: Connie7355
Weigh in week: week 4
Weigh in day: Friday
Previous Weight: 183
Current Weight: 182.8
Really didn’t have too bad a week but completely blew it last Saturday so spent the rest of the week losing what I gained then. When will I learn??
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Connie7355 wrote: »Username: Connie7355
Weigh in week: week 4
Weigh in day: Friday
Previous Weight: 183
Current Weight: 182.8
Really didn’t have too bad a week but completely blew it last Saturday so spent the rest of the week losing what I gained then. When will I learn??2 -
Username: leni1us
Week: August Week 4
Weigh in Day, Friday
PW: 166.9
CW: 168.0
This month has been a challenge all the way around. I've eaten out more than I usually do (business meetings, work related travel, retirement parties, etc). I've also have some medical issues that have taken my focus away from what I'm eating. I wanted to go into September at 160. Guess that ain't gonna happen.
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Im sitting here freaking out about weighing in tomorrow, I had such a great loss last week and I am hoping for something tomorrow in ways of a loss. My mind keeps telling me that I wouldn't see a loss after a 5 pound loss last week. Now all I want to do is eat, but I won't. This is sooooo hard. Sorry for complaining.3
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matthewsfive wrote: »Im sitting here freaking out about weighing in tomorrow, I had such a great loss last week and I am hoping for something tomorrow in ways of a loss. My mind keeps telling me that I wouldn't see a loss after a 5 pound loss last week. Now all I want to do is eat, but I won't. This is sooooo hard. Sorry for complaining.
Weigh in boldly tomorrow, and then get in here and rant daily. You had a great week last week, and you can take a small hit this week to get back to a better one next week. Right?3 -
HEADS UP FOR SATURDAY WEIGH-INS!
There are still a few Friday people yet to check in, but here are the Saturday folks:
@evangsimmons170
@matthewsfive
@Micki48
@Terytha
@SueSueDio0 -
matthewsfive wrote: »Im sitting here freaking out about weighing in tomorrow, I had such a great loss last week and I am hoping for something tomorrow in ways of a loss. My mind keeps telling me that I wouldn't see a loss after a 5 pound loss last week. Now all I want to do is eat, but I won't. This is sooooo hard. Sorry for complaining.
Weigh in boldly tomorrow, and then get in here and rant daily. You had a great week last week, and you can take a small hit this week to get back to a better one next week. Right?
@jugar
Thanks for listening, I just get into my head sometimes and I don't always like it up there. I stuck to my guns and I did have a good week. Down for the week. I just need to stop worrying about what my numbers are going to be on Saturday mornings. It's easier said than done, but I am going to try. Also I think about is what I am eating and will it effect me badly on the scale. Thank you again for your kind words and allowing me to get to of my head and vent. Thanks again.
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matthewsfive
August Week 4
PW:202.4
CW:201.2
I did good, I just have to keep out of my own head when it comes closer to weighing in and take the number on the scale no matter what it is.1 -
PW 208
CW 2082 -
matthewsfive wrote: »matthewsfive
August Week 4
PW:202.4
CW:201.2
I did good, I just have to keep out of my own head when it comes closer to weighing in and take the number on the scale no matter what it is.
So close to the 100's!!!! It is indeed a scary place inside one's own head sometimes...2 -
Saturday weigh in: 228.8
Ahhhhhh, finally. It's not a lot, but another tens place reached, and 43 total pounds.
Happy Saturday! I slept until noon. Haven't done that since I was 17. Just goes to show how badly I needed it I guess.
Tonight we have a Weird Al Yankovic concert! It's the strings attached tour with the full orchestra so we're gonna get all dressed up. XD4 -
Saturday weigh in: 228.8
Ahhhhhh, finally. It's not a lot, but another tens place reached, and 43 total pounds.
Happy Saturday! I slept until noon. Haven't done that since I was 17. Just goes to show how badly I needed it I guess.
Tonight we have a Weird Al Yankovic concert! It's the strings attached tour with the full orchestra so we're gonna get all dressed up. XD
All right, everyone - last weigh-ins for the week need to be in tonight, or at least before 7 am Eastern tomorrow! I'll see you on the other side of the tallies. Have a great rest of Saturday, and sleep well tonight0 -
Week 3
Saturday weigh in
PW 196.5
CW 198.2 😢🤦🏻♀️😮2 -
Today ends a week of not being mindful with my eating, not logging every bite, not getting in my steps which resulted in a gain of 1.7 pounds. I don’t feel good. So it’s not even satisfying to have over eaten.
Makes me sad that I ruined/reversed my success of the last two weeks. Getting back on the right track right this minute. This is for me!
Now to catch up with everyone on here.3 -
@micki48 a lot of us have been struggling lately but one week does not ruin everything we have accomplished so far. Sometimes a little break helps give you the push you need to get serious again. You have done so well and you know what it takes to do this. The main thing for me has been logging every bite whether I’m on plan or not. It definitely makes you mindful of how much you’re eating.
You can do this!! I know you can!!
Sending you hugs!!3 -
matthewsfive wrote: »matthewsfive
August Week 4
PW:202.4
CW:201.2
I did good, I just have to keep out of my own head when it comes closer to weighing in and take the number on the scale no matter what it is.
Congratulations 🎉 You are so close. I know you can do it. I’m here cheering you on.👏🏼👏🏼1 -
Connie7355 wrote: »Username: Connie7355
Weigh in week: week 4
Weigh in day: Friday
Previous Weight: 183
Current Weight: 182.8
Really didn’t have too bad a week but completely blew it last Saturday so spent the rest of the week losing what I gained then. When will I learn??
Congratulations on your loss Connie. You are definitely not alone. This teammate keeps trying to learn that over and over. And I even gained. Glad you lost. I’ve noticed when I have a really great week, I tend to blow it the following week. If I didn’t know better, I’d think I was purposely sabotaging myself. But, why would I do that?0 -
Connie7355 wrote: »Username: Connie7355
Weigh in week: week 4
Weigh in day: Friday
Previous Weight: 183
Current Weight: 182.8
Really didn’t have too bad a week but completely blew it last Saturday so spent the rest of the week losing what I gained then. When will I learn??
Congratulations on your loss Connie. You are definitely not alone. This teammate keeps trying to learn that over and over. And I even gained. Glad you lost. I’ve noticed when I have a really great week, I tend to blow it the following week. If I didn’t know better, I’d think I was purposely sabotaging myself. But, why would I do that?
Thank you! I do that too sometimes and have no idea why either. I have a bad habit of having a cheat day on Saturday and then have problems getting back with it or overdo it so much on Saturday I spend the next week losing what I gained like I did this last week. I struggle when we eat out. Feel like I can’t eat all day so I can eat whatever I want to later at a restaurant. So by the time we are there I want to eat everything in sight. Ahhhh why can’t this be easier?? LOL.3 -
WEIGH-IN:
Username = @evangsimmons170
Week = August Week 4
Weigh-in Day = Saturday (8/24/19)
PW = 342.8
CW = 342.2
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Today ends a week of not being mindful with my eating, not logging every bite, not getting in my steps which resulted in a gain of 1.7 pounds. I don’t feel good. So it’s not even satisfying to have over eaten.
Makes me sad that I ruined/reversed my success of the last two weeks. Getting back on the right track right this minute. This is for me!
Now to catch up with everyone on here.
@micki48
you go this, you can do it. we are all here to cheer you on.3
This discussion has been closed.