FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

WORKOUT WARRIORS TEAM CHAT - September 2019

1…34689…26

Replies

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    DAILY GOALS: Wednesday, 9/04

    ✅ Got 1 hour+ of cardio
    ✅ Black morning coffee
    ✅ Maintained IF schedule
    ✅ No food after dinner
    ✅ Logged food
    ✅ Water: 265.4 oz.


    STEPS: 👣 16,059


    n5pozpc4ysyk.png
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @slimn2016 👍👍👏👏

    LOL! 😆 😂
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    ...wait a got a few more in... :D

    Wednesday, 9/04
    STEPS: 👣 16,260
  • megnolia82
    megnolia82 Posts: 859 Member
    Whoopsies. Deleted my post :(

    Steps sept 4:15,088
    It tookSome work but I did It!

    Ready for a good sleep!
  • megnolia82
    megnolia82 Posts: 859 Member
    Weigh in September 5

    Last week: 202.2
    Today: 199.2

    Woohoo!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
    megnolia82 wrote: »
    Whoopees. Deleted my post :(
    Steps Sept 4:15,088
    It took Some work but I did It!
    Ready for a good sleep!
    megnolia82 wrote: »
    Weigh in September 5

    Last week: 202.2
    Today: 199.2
    Woohoo!

    @megnolia82
    STEPS AND WEIGH IN HAVE BEEN POSTED
    SLIMn2016 wrote: »
    ...wait a got a few more in... :D

    Wednesday, 9/04
    STEPS: 👣 16,260

    @SLIMn2016
    STEP HAVE BEEN POSTED

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    6xhs3kjwy4bd.png43skzn5r8zuw.png

    WEDNESDAY 9/4
    TRACED FOOD:✔️
    CALORIES: LESS THAN 1500 ✔️
    EXERCISE: ✔️.... 2 HOUR OF SMOKING AND GRILLIN MEATS AND CHEESES
    STEPS: ......10,625 (EOD) OF 12,000 AS OF THIS POSTING.... YESTERDAY 12,717✔️
    WATER: 96 OZ AS OF THIS POSTING ✔️

    DAILY GOALS FOR WEDNESDAY 9/4
    1)AM/PM MEDS✔️
    2) MEASURABLE EXERCISING✔️ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT... ✔️ 2 HOUR OF SMOKING AND GRILLIN MEATS AND CHEESES.....497 C/B
    3) BREAKFAST EVERYDAY 0600 HRS✔️....
    4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 75%
    (BATTERY LIFE) 0-100%✔️
    5) BEING CONSISTENT WITHIN THE TEAM THREAD..✔️

  • runarml
    runarml Posts: 1,065 Member
    Steps:

    9/1: 18,422
    9/2: 16,066
    9/3: 23,801
    9/4: 18,840

    Sorry I have not been very good about posting - will try to get better!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    tvg7h1of7hrf.png
    d3jjf56is8hc.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    HERE IS HOW STAND RIGHT NOW ON THE STEP TEAM
    jxad617x369q.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    runarml wrote: »
    Steps:

    9/1: 18,422
    9/2: 16,066
    9/3: 23,801
    9/4: 18,840

    Sorry I have not been very good about posting - will try to get better!

    @runarml
    STEPS HAVE BEEN POSTED ERIN ...NO WORRIES
  • steplaj
    steplaj Posts: 586 Member
    Good Morning Warriors
  • holmesp603
    holmesp603 Posts: 350 Member
    Good morning I'm still really down still managing to eat a little LOL but not much finally got some antibiotics called in by the doctor I met my goals yesterday I'm only a little worried but I know I'm going to pull through thanks for the support you guys are killing it
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @megnolia82 Awesome!!! 🔥🔥🔥💃💃💃💕🙋‍♀️
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Goal Challenge: Set three goals you want to achieve on a weekly basis and share your results to the team daily. 💃💃💃


    Wed Sept 4 👍🔥👏
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes
    2. 10K steps ✔️💃 No Rest day 🥰
    3. Nothing after 8 PM 🙋‍♀️ Yes
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Steps 💃💃💃💃

    Sept 4. 7,456
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @holmesp603 Hope you continue to feel better! Nice job on achieving your goals yesterday! 🙌👏👍💕💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Thursday - September 5: Fitinspiration (anything from a quote or picture)

    z6bcvh5vnr5t.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    From @TeresaW1020 zI absolutely love this quote 💕 that Teresa, from another team, posted. One of my new favs as well!

    Thursday - September 5: Fitinspiration (anything from a quote or picture)

    This is one of my favorite quotes that a friend posted a few months ago on your FB page.


    tc6jdoo2ghn7.jpeg
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    ConfidentRaven
    Week 1
    Thursday weigh
    PW: 297.8
    CW: 303.6
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Fitness327wk wrote: »
    Steps 💃💃💃💃

    Sept 4. 7,456

    @Fitness327wk
    steps have been posted Sally
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    ConfidentRaven wrote: »
    ConfidentRaven
    Week 1
    Thursday weigh
    PW: 297.8
    CW: 303.6

    @ConfidentRaven
    weigh in has been posted
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
    DO YOU HAVE THE HEART OF A LION

    thij3ix9ceu6.png
    zi5ej9zpys9l.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
    zi5ej9zpys9l.png
    2m7ohpyigq9z.png
  • kdv12
    kdv12 Posts: 1,697 Member
    9-4 Steps

    14,470
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    kdv12 wrote: »
    9-4 Steps

    14,470

    @kdv12
    GOT YOUR STEPS POSTED
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @Navydaddjtc Awesome! 👏💃🙌👍
  • Patti705
    Patti705 Posts: 264 Member
    Steps:

    Monday, September 2 13,346
    Tuesday, September 3 11,167
    Wednesday, September 4 11,076

    September Goal is 10,750 per day.

    Working from home so way behind today....gotta get up and get moving!
  • chocolatemint
    chocolatemint Posts: 55 Member
    Hey! How do you post an image. When I copy and paste, a whole bunch of gibberish comes up! :(

    Anywho, I am checking in. Stayed within my personal macros yesterday. Got all the major food groups in without the assistance of candy. Yay! I workout pretty much 5 or more times a week but I don't count steps. At least not yet.

    Way to go to all the steppers!!!
  • Happily_Chaotic
    Happily_Chaotic Posts: 44 Member
    9/4 7,207 steps.

    My Fitbit died sometime last night and it's out of warranty 😭 As of right now, I have no way to track steps😞So I won't be able to continue the step challenge. Sorry.
This discussion has been closed.

Categories