TEAM: Flab-U-Less (September)
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Daily Post: 9/16
Track: Y
Calories: Y
Exercise: Y
Comments:
Monday..... is ALSO for the good TV shows! ๐๐ฟ0 -
Daily post: September 16
Track: Yes
Calories: even
Exercise: no0 -
Username: holygoop
Week: September Week 3
PW =(209)
CW=(209)0 -
MellOnTheMove
Weigh in week: Sep. Week 3
Weigh in day: Tuesday
Previous Week's weight: 185.1
Todays Weight: 188.2
Sorry guys. Looks like my little experiment this weekend backfired on me. Back to normal today. I totally despise moving backwards in weight, it makes me feel all panicky.
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9/17
Track - Y
Exercise - Y - 26k steps, 40 minutes weights training
Calories - 1200 deficit - if only I could replicate that daily!
19 hours fast!
Weight still at 74kg - not quite sure where the gain has come from. I don't like it at all0 -
Got behind here again its run run run to rehab an doctor.
Daily post for monday 16 September
Tracked__yes
Calories targeted_yes goal was 1250 under by 180.5 calories
Exercise __yes did 50 min totaling with
Rehab included
Water 9 cups water
My steps 7023
Miles 1.77
Took little over 60 min to get in0 -
Daily post for sept 17 Tuesday
Tracked__yes
Calories targeted__yes goal 1250 under by 5 calories
Exercises walking 20
Strength lower body an core 20 min
Water. 9cups an 2 coffee s
Steps miles i am still working on as i post this
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CONGRATULATIONS TO OUR WEEK 2 WINNER @Handlesgone. - 3.92%
8tykpzq6wd4b.jpg
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 2!!
September Week 2 is now in the books!
Great job everyone! Week 2 of the month shows dedication!!
Below are the full results for Week 2.
The Biggest Loser Is...
1st - @Handlesgone. - 3.92%
2nd - @Jupdyke. - 3.28%
3rd - @bootssowhite. - 2.93%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.55%
2nd - The Slimsons. - 0.36%
3rd - The Big Butt Theory. - 0.35%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.48%
2nd - @energyseeker. - 2.26%
3rd - @swauters. - 1.55%
The Slimsons
1st - @Handlesgone. - 3.92%
2nd - @lsjhudson. - 1.96%
3rd - @LiveLaughLove1969. - 1.83%
Gutbusters
1st - @Caroljayne1. - 2.27%
2nd - @LesIckaBod. - 2.21%
3rd - @Matthewsfive. - 1.87%
Run Track Minds
1st - @Jupdyke. - 3.28%
2nd - @bootssowhite. - 2.93%
3rd - @Jactop. - 1.42%
Flab-U-Less
1st - @holygoop. - 2.34%
2nd - @MamboRumba. - 2.24%
3rd - @jenngitch. - 1.73%
Individual Top 3 Pounds Lost
1st - @Handlesgone. - 8.0 lbs.
2nd - @bootssowhite. - 7.8 lbs.
3rd - @Jupdyke. - 5.4 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 16.9 lbs.
The Slimsons - 22.2 lbs.
Gutbusters - 19.2 lbs.
Run Track Minds - 30.3 lbs.
Flab-U-Less - 11.0 lbs.
Overall Total Lost: 99.6 lbs
Sorry I forgot to post this yesterday. Congrats to our top losers this week! @holygoop @MamboRumba @jenngitch! We are halfway through this challenge, so we still have time to push it up a notch or two! We can do this! GO TEAM FLAB-U-LESS!!1 -
Daily post for 9/17
Track: Yes
Calories: Over by 45
Exercise: No0 -
Weigh day Tuesday
Last wk 203.4
Today 203.00 -
Daily post 9:27
Track Yes
Cal. Under
ExWslked 30mi s0 -
Daily Post Tuesday, September 17th, 2019
Track: Yes
Calories: 2629/1830
Exercise: Calories burnt: 1154 Net: 1,474. 83 minutes cleaning, 72 minutes cooking, and 48 minutes of walking with 4,654 steps.
Comments: I thought I would be over my net calories for the day. I wanted something to snack on, so I bought 2 carrot cake squares and 2 banana cake squares and had one carrot cake square that was 3.6 oz. Then I had one of those DoubleShot energy drinks. Then I had two slices of pizza on top of that, all of which put me over my calories for the day. But not my net calories because of my activity. Didn't do Tae Bo or arm exercises as I was busy doing other things.0 -
Daily post: September 17
Track: Yes
Calories: over by 200
Exercise: 30 minute kettlebell class0 -
Daily Post: 9/17
Track: Y
Calories: Y
Exercise: Y
Comments:
Tuesday.....is for working harder than Monday! ๐๐๐
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Forgot to post this.๐
Daily Post: September 17th
Track: Yes
Calories: Under
Exercise: No
Water: 40 ounces2 -
Struggling with posting each day since breaking my leg. Find myself just too exhausted and in need of rest, and then forget.
I have though still been tracking my food.
Track:Yes
Calories:Under
Exercise: walking with crutches2 -
Week 3 weigh in for sept 18
Wednesday s
Pw__178.4
Cw__176.2
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Daily post for Sept 17
Track: Yes
Calories: under
Exercise: yes!1 -
Sept 18
Track - Y
Calories - 913 under
Exercise - Y - I.30 minute walk - 18,813 steps and 30 minutes weights training0 -
@mram3582 I sent you a pm last week but it still says unread. Please read at your convenience it will explain my absence.0
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