TEAM: Flab-U-Less (September)

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Replies

  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Daily post Sept 9. (hopefully t's still the 9th somewhere in the world!)

    Track: yes
    Calories: 382 deficit calories
    Exercise: Walked 12k steps, 60 minutes walk and 40 minutes weight training. I also fasted 18 hours and it was effortless. I had a migraine this afternoon and it was so bad I had to head home and take medication. I was nauseous, and had lots of visual disturbances. I've not had one that bad for more than 12 months... I need to connect the dots.
  • mram3582
    mram3582 Posts: 2,482 Member
    @mrsjar5311 @holygoop Perfect day today you two!
    @DJMKT Glad you had a blast in TN!! Great job on all the walking today too!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 09/10 Monday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Obtain a permit for my Ecto Containment Unit. Tomorrow-make fun of a Peck.
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 1 WINNER @Dustyspal. - 3.63%
    8tykpzq6wd4b.jpg
    AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!

    September Week 1 is now in the books!

    Great job everyone! Motivation is high typically for Week 1 and the results really show! Great job everyone!!!

    Below are the full results for Week 1.

    The Biggest Loser Is...
    1st - @Dustyspal. - 3.63%
    2nd - @murdog3t. - 3.49%
    3rd - @helpers1. - 3.19%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.60%
    2nd - Flab-U-Less. - 0.55%
    3rd - The Slimsons. - 0.52%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @murdog3t. - 3.49%
    2nd - @MelsLeanDream. - 2.70%
    3rd - @Dymphnadaniels. - 1.95%

    The Slimsons
    1st - @Dustyspal. - 3.63%
    2nd - @Tennisquilter. - 2.78%
    3rd - @benbowers. - 1.84%

    Gutbusters
    1st - @helpers1. - 3.19%
    2nd - @FatimaStartsAllOver. - 2.81%
    3rd - @BB_1033. - 2.29%

    Run Track Minds
    1st - @DDay2020. - 3.01%
    2nd - @Angiesjourney. - 2.01%
    3rd - @Red1185. - 2.00%

    Flab-U-Less
    1st - @dkmnpo2707. - 2.04%
    2nd - @Happy7811. - 1.76%
    3rd - @DJMKT. - 1.56%

    Individual Top 3 Pounds Lost
    1st - @Dustyspal. - 10.8 lbs.
    2nd - @helpers1. - 8.8 lbs.
    3rd - @DDay2020. - 8.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 17.0 lbs.
    The Slimsons - 32.2 lbs.
    Gutbusters - 37.3 lbs.
    Run Track Minds - 20.2 lbs.
    Flab-U-Less - 28.3 lbs.

    Overall Total Lost: 135.0 lbs

    Alrighty folks! We bumped it up a notch to 2nd place!!! Go us!! Congrats to our top losers: @Dkmnpo2707 @happy7811 @DJMKT!! You guys are rocking it! Lets make it to 1st place this week! GO TEAM FLAB-U-LESS!!
  • happy7811
    happy7811 Posts: 154 Member
    Daily post for monday 9th

    Tracked __yes

    Calories targeted__yes

    Exercised did in rehab today 30 min

    Water 9 cups

    Breathing techniques 5 mi

    Steps 1307 miles 1

    Today i found out that they increase my home exercises by another 8 min so now up to 29 min
    With out counting warm up an cool downs
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: September 9th
    Track: Yes
    Calories: Under
    Exercise: 30 mins on the treadmill
    Water: 72 ounces
  • 12774
    12774 Posts: 1,416 Member
    Daily post 9/9
    Track. Yes
    Cal
    Under
    Exercise steps 6820

  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Monday, September 9th, 2019

    Track: Yes

    Calories: 1630/1830

    Exercise: Calories burnt: 1719. 38 minutes cooking, 30 minutes of Tae Bo, 30 minutes of strength exercises for arm, 82 minutes of cleaning, and 51 minutes of walking with 4,795 steps.
  • empire5
    empire5 Posts: 256 Member
    Daily post: September 9
    Track: Yes
    Calories: even
    Exercise: rest day
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 9/9


    Track: Y

    Calories: Y

    Exercise: Y

    Comments:

    Mondays.......motivation is quite high! 🙌🏻

    Let’s see if I still feel this way on Friday when I just want to chill! 🧘‍♀️🥳
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Daily post Sept 10.

    Track: yes
    Calories: 870 deficit calories
    Exercise: Walked 22k steps, 120 minutes walk and 40 minutes weight training. I also fasted 18 hours and I do feel a bit deflated and down today. Might be due to the migraine yesterday as I still have some residue headache. Let's see what tomorrow brings
  • holygoop
    holygoop Posts: 24 Member
    Username: holygoop
    Week: September Week 2
    PW =(214)
    CW=(209)
  • 12774
    12774 Posts: 1,416 Member
    Weigh day Tuesday
    Last week. 198lbs
    Today. 203.4 lbs .This is the result of my overindulged Labor Day weekend at the vineyards in Upstate NY
    Just enrolled with WW because it’s time for HELP..
  • jenngitch
    jenngitch Posts: 190 Member
    Daily post Sept 9
    track- yes
    calories- under
    Exercise- not on purpose but working on the farm burnt a lot of calories and got my heart rate pumping!
  • MellOnTheMove
    MellOnTheMove Posts: 63 Member
    Username: MellOnTheMove
    Weigh in week: Sep. Week 2
    Weigh in day: Tuesday
    Previous Week's weight: 185.1
    Todays Weight: 184.3

    I swear I've gotta up my game even more. Can't even lose a full dang pound. LOL
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 9/10


    Track: Y

    Calories: Y

    Exercise: Y

    Comments:

    Tuesday: lots of Fall shows!

    Dancing tons .......cool stunts........having fun! 🤸‍♀️💃 🎼

    Somehow was craving tuna and ate a tuna sandwich with mayo! What a treat! 💋
  • empire5
    empire5 Posts: 256 Member
    Daily post: September 10
    Track: Yes
    Calories: over by 100
    Exercise: 30 minute kettlebell class
  • holygoop
    holygoop Posts: 24 Member
    Daily post Tuesday Sept. 10th
    Track: Yes
    Calories: Under
    Exercise: 20 minute walk with dog
  • happy7811
    happy7811 Posts: 154 Member
    Daily post sept 10th

    Tracked__ yes

    Calories targeted__yes under by 28 calories.of goal 1250
    Think that was because today was first day of mayo diet clinic for me lol.


    Exercise yes 28 min my home rehab exercise just done one of the 2 today.

    Water 9 cups

    Breathing techniques 5 min

    Steps hit 6106.

    Tomorrow is rehab day so thats 30 min there also they will let me know if i can do few more exercises adding on
  • mram3582
    mram3582 Posts: 2,482 Member
    @12774 If vineyards were involved....I'd overindulge too....just sayin'!!
    @jenngitch farms are the ultimate exercise machine....no matter what you're doing, you're burning some calories doing it!!
    @MellOnTheMove Awesome loss! It's all adding up!
    @MamboRumba My cool dancing stunts usually come right after I trip over my own feet.
    @empire5 @holygoop @happy7811 Perfect day today everyone!
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