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TEAM: Flab-U-Less (September)

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  • Katchoi
    Katchoi Posts: 65 Member
    Daily post for Sunday 9/15
    Track: Yes
    Calories: Yes, over
    Exercise: yes 5k training 4.4 km
  • Katchoi
    Katchoi Posts: 65 Member
    Username: Katchoi
    Weigh in week: Sept week 3
    Weigh in day: Sunday
    PW: 231.7
    Todays Weight: 232.5
    Not a great week but little tracking doesnt help. Heres to next week
  • empire5
    empire5 Posts: 256 Member
    Daily post: September 15
    Track: Yes
    Calories: even
    Exercise: 45 minute circuit class
  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Weigh In Day: Sunday
    Week: September Week 3
    PW = 183.3
    CW= 182.1
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Monday, September 15th, 2019

    Track: Yes

    Calories: 1920/1830

    Exercise: Calories burnt: 1300. 51 minutes cleaning, 28 minutes cooking, 30 minutes Tae Bo, 30 minutes back exercises, and 36 minutes of walking with 3,412 steps.

    Comments: Back exercises included curtsy lunge kicks (why is that as a back exercise?) (despise), Deadbugs (also despise), flutter kicks, leg raises, 90-degree angle hamstring (That is how I have it listed), and Superman exercise (Don't like that one either.)
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 9/15

    Track: Y

    Calories: Y

    Exercise: Y

    Comments:

    Sunday..... is for the good TV shows!
    Made Garlic + Chili edamame tonight. 😁

    For this Week:
    Eat all my meals
    No eating after 8-9.
    90 ounces of water.
    Do all my workouts
    Do a 1,000 calorie-burn jog (around 7 miles)..........5 times this week! 🏃🏼‍♀️ 💕🍎🍃
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    9/15

    Track - Y
    Exercise - Y - 17k steps, 40 minutes weights training and 30 minutes HIIT
    Calories - 731 deficit

    19 hours fast!

    After a bit of a faltering start, I've ended today on a high!
  • MellOnTheMove
    MellOnTheMove Posts: 63 Member
    Hahahaha..hunting wabbits! As a new business owner, September starts the busy vending season for me. But, still determined to keep hitting the gym and make better choices (despite my weekend)..... and, I bought my first dress in over a decade yesterday! And I didn't break down crying while trying them on :)
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    September week 3
    Monday
    Previous: 145.1
    Today: 144.0

    Still smiling!!!
  • jenngitch
    jenngitch Posts: 190 Member
    Daily post for Sept 13
    Track: Yes
    Calories: over
    Exercise: yes
  • jenngitch
    jenngitch Posts: 190 Member
    Daily post for Sept 14
    Track: Yes
    Calories: under
    Exercise: yes
  • jenngitch
    jenngitch Posts: 190 Member
    Daily post for Sept 15
    Track: Yes
    Calories: under
    Exercise: no
  • LenGray
    LenGray Posts: 855 Member
    Daily Post for 9/16
    Track: Yes
    Calories: Under, by 42
    Exercise: Walked the dogs for a while :)
  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in

    Today : 151.5
    Last week: 151.5
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Monday 9/16
    Track: Yes
    Calories: Yes, under
    Exercise: No
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    mram3582 wrote: »
    @WA_Teacher So close!! It's gonna happen next week if you keep having perfect days like today!

    Thank you for the support!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: September 16th
    Track: Yes
    Calories: Under
    Exercise: 40 min walk
    Water: 65 ounces
  • DJMKT
    DJMKT Posts: 39 Member
    Daily Post: Sept 16th
    Track: Yes
    Calories: Under
    Exercise: walking on crutches

    Weigh in date- today, unfortunately unable to weigh in due to broken leg
  • mram3582
    mram3582 Posts: 2,482 Member
    I'm following everyone's progress. I'm just spending every ounce of free time practicing for Friday night's 50 yr. band reunion....I'm definitely not 16 anymore :/ and why the hell does the current band not have to wear those tacky dickies that we use to make so much fun of??!! :D It's like they think that they are cool or something.... B)
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Monday, September 16th, 2019 (actual Monday. :| )

    Track: Yes

    Calories: 2276/1830

    Exercise: Calories burnt: 2192. 41 minutes cleaning, 38 minutes cooking, 60 minutes Tae Bo, and 50 minutes of walking with 4,585 steps.
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 9/16

    Track: Y

    Calories: Y

    Exercise: Y

    Comments:

    Monday..... is ALSO for the good TV shows! 😁🍿
  • empire5
    empire5 Posts: 256 Member
    Daily post: September 16
    Track: Yes
    Calories: even
    Exercise: no
  • holygoop
    holygoop Posts: 24 Member
    Username: holygoop
    Week: September Week 3
    PW =(209)
    CW=(209)
  • MellOnTheMove
    MellOnTheMove Posts: 63 Member
    MellOnTheMove
    Weigh in week: Sep. Week 3
    Weigh in day: Tuesday
    Previous Week's weight: 185.1
    Todays Weight: 188.2

    Sorry guys. Looks like my little experiment this weekend backfired on me. Back to normal today. I totally despise moving backwards in weight, it makes me feel all panicky.
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    9/17

    Track - Y
    Exercise - Y - 26k steps, 40 minutes weights training
    Calories - 1200 deficit - if only I could replicate that daily!

    19 hours fast!

    Weight still at 74kg - not quite sure where the gain has come from. I don't like it at all
  • happy7811
    happy7811 Posts: 154 Member
    Got behind here again its run run run to rehab an doctor.

    Daily post for monday 16 September

    Tracked__yes

    Calories targeted_yes goal was 1250 under by 180.5 calories

    Exercise __yes did 50 min totaling with
    Rehab included

    Water 9 cups water

    My steps 7023
    Miles 1.77
    Took little over 60 min to get in
  • happy7811
    happy7811 Posts: 154 Member
    Daily post for sept 17 Tuesday

    Tracked__yes

    Calories targeted__yes goal 1250 under by 5 calories

    Exercises walking 20

    Strength lower body an core 20 min

    Water. 9cups an 2 coffee s

    Steps miles i am still working on as i post this





  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 2 WINNER @Handlesgone. - 3.92%
    8tykpzq6wd4b.jpg
    AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 2!!

    September Week 2 is now in the books!

    Great job everyone! Week 2 of the month shows dedication!!

    Below are the full results for Week 2.

    The Biggest Loser Is...
    1st - @Handlesgone. - 3.92%
    2nd - @Jupdyke. - 3.28%
    3rd - @bootssowhite. - 2.93%

    The TEAM Biggest Loser...
    1st - Run Track Minds. - 0.55%
    2nd - The Slimsons. - 0.36%
    3rd - The Big Butt Theory. - 0.35%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 2.48%
    2nd - @energyseeker. - 2.26%
    3rd - @swauters. - 1.55%

    The Slimsons
    1st - @Handlesgone. - 3.92%
    2nd - @lsjhudson. - 1.96%
    3rd - @LiveLaughLove1969. - 1.83%

    Gutbusters
    1st - @Caroljayne1. - 2.27%
    2nd - @LesIckaBod. - 2.21%
    3rd - @Matthewsfive. - 1.87%

    Run Track Minds
    1st - @Jupdyke. - 3.28%
    2nd - @bootssowhite. - 2.93%
    3rd - @Jactop. - 1.42%

    Flab-U-Less
    1st - @holygoop. - 2.34%
    2nd - @MamboRumba. - 2.24%
    3rd - @jenngitch. - 1.73%

    Individual Top 3 Pounds Lost
    1st - @Handlesgone. - 8.0 lbs.
    2nd - @bootssowhite. - 7.8 lbs.
    3rd - @Jupdyke. - 5.4 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 16.9 lbs.
    The Slimsons - 22.2 lbs.
    Gutbusters - 19.2 lbs.
    Run Track Minds - 30.3 lbs.
    Flab-U-Less - 11.0 lbs.

    Overall Total Lost: 99.6 lbs

    Sorry I forgot to post this yesterday. Congrats to our top losers this week! @holygoop @MamboRumba @jenngitch! We are halfway through this challenge, so we still have time to push it up a notch or two! We can do this! GO TEAM FLAB-U-LESS!!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 9/17
    Track: Yes
    Calories: Over by 45
    Exercise: No
  • 12774
    12774 Posts: 1,416 Member
    Weigh day Tuesday
    Last wk 203.4
    Today 203.0
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