Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

9/18 🔥👏
1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
2. 10K steps & Four Barre Classes✔️💃 Yes Five barre classes last week! 👏
3. Nothing after 8 PM Yes💃💃

Fitness327wk wrote: »

Weekly Weigh In

Username: Fitness327wk 💃🌸🌺
Wednesday weigh in 🙋‍♀️
PW = 135.2
CW=135.8
I am going to focus on reducing my sodium 🧂 intake this week! Too much sodium for me last week.
Have a great Wednesday everyone! 💃💃💃💃

@Fitness327wk
STEPS AND WEIGH IN POSTED

@runarml , @SLIMn2016 , @NikMar
STEPS HAVE BEEN POSTED

CONGRATS TO ALL OF YOU FOR KICKING BUTT ON SMASHING YOUR DAILY GOALS

Weigh in September 19

Last week: 195.2
Today: 196.2

NSV this week: no more bra pain, yay!
I moved my Fitbit to my left wrist again. My hand had been going numb and I couldn’t tolerate anything on my wrist or fingers. It’s feeling better now. I think it’s because I was rolling on top of my arm and pinching it. I definitely considered that a side effect of my weight gain.

The week ahead I plan to move that scale some more but I’m feeling better in my skin than I was 3 weeks ago so I am happy with that!

Steps 9/18: 10,015

Super unmotivated yesterday to do much of anything. But at least I ate pretty well.

ConfidentRaven wrote: »

ConfidentRaven
Thursday weigh
PW: 297.4
CW: 293.8
That’s the last of the maintenance gain plus a little more.

@ConfidentRaven
WEIGH IN HAS BEEN POSTED.. I BETTER GET MY BUTT IN GEAR OR YOU'LL CATCH AND PASS ME.

megnolia82 wrote: »

Weigh in September 19
Last week: 195.2
Today: 196.2
NSV this week: no more bra pain, yay!
I moved my Fitbit to my left wrist again. My hand had been going numb and I couldn’t tolerate anything on my wrist or fingers. It’s feeling better now. I think it’s because I was rolling on top of my arm and pinching it. I definitely considered that a side effect of my weight gain.
The week ahead I plan to move that scale some more but I’m feeling better in my skin than I was 3 weeks ago so I am happy with that!

@megnolia82
WEIGH HAS BEEN POSTED.. OUTSTANDING FOR THE NSV

runarml wrote: »

Steps 9/18: 10,015
Super unmotivated yesterday to do much of anything. But at least I ate pretty well.

@runarml
STEPS POSTED ... WHAT CAN WE DO TO HELP MOVE YOU ALONG

^^ that is so cool @Navydaddjtc I love Sly! You are an inspiration to us all Greg-- a true fighter.

@slimn2016 slaying!! 💕💕💜💜

@Navydaddjtc 👏👏👍👍

Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

9/19 👏
1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
2. 10K steps & Four Barre Classes✔️💃 Yes Five barre classes last week! 👏
3. Nothing after 8 PM

OUR team ROCKS!!

💕💕💕💕💕💕💕💕👏

Username: SLIMn2016
Weigh in Day/Week: Friday, June - Week 3
PW = 164.4
CW = 163.4


I'm trying not to get discouraged-- I know that fat doesn't shed immediately at this point for me---but I cannot seem to NOT revert to disappointment with that darn scale😖😣.

Reminding myself that it's a marathon, not a sprint.

BE GOOD TO YOURSELVES--- HAPPY FRIDAY ALL!💪🏻❤️

Happy Friday!! I did successfully accomplish my goals this week yay yay!!! now 2 lose at least three or four pounds by next Friday not too much pressure lol
have a great weekend

Workout 🏋️‍♀️ Warriors
Weekly / Daily POST challenge
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September Challenge
30 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

Friday - September 20: Something Blue