WORKOUT WARRIORS TEAM CHAT - September 2019
Replies
-
I am dropping by to join in your photo challenge today! Being the smallest person in the entire F2F gang, I figure I can get away with this one! it inspires me to keep strong
1 -
DAILY GOALS: Saturday, 9/14
✅ Got 1 hour+ of cardio
❌ Black morning coffee
✅ Maintained IF schedule
❌ No food after dinner
✅ Logged food
✅ Water: 165.80 -
Username: LonniJay
Weigh in day: Friday
Previous weight: 240
Current weight: 238.80 -
0
-
@jessicakrall8 Awesome! I will check in on week three Challenge! 🔥🙋♀️💃0
-
Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals you want to achieve on a daily basis and report to the team!
RESULTS! 👏👏👏
Fri 9/13 📣 📣 📣
@NAVYDADDJTC 100%
@SLIMN2016 100%
@FITNESS327WK 100%
@TUALLA 0%
💃🙌💃
Daily Total 75%
MTD 94%
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌0 -
Workout 🏋️♀️ Warriors
Weekly / Daily POST challenge
💥💥💥💥💥💥💥💥💥💥💥
September Challenge
30 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!
Sunday - September 15: Favorite Morning Drink
Monday - September 16: Something on your bucket list
Tuesday - September 17: Funny 😆 Anything! 👍🙋♀️
Wednesday - September 18: Favorite Color
Thursday - September 19: Inspiration 🙏 Quote or Anything!
Friday - September 20: Something Blue
Saturday - September 21: Workout 🏋️♀️ you like the best!
I will post the following week on September 21!! 👍🙌0 -
Steps 💃💃💃
9/14 12,7891 -
Navydaddjtc wrote: »getfitgal123 wrote: »So sorry this is late!!! 😞
getfitgal123
Week 1
Weigh-in: Sat
PW: 151.0
CW: 151.6
[/quote
@getfitgal123
WEIGH IN IS POSTED UNFORTUNATELY IT IS A NWI AS WE CLOSED THE FIRST @0600 HRS THIS MORNING
I understand!!0 -
getfitgal123
Week 2
Weigh-in: Sat
PW: 151.6
CW: 150.20 -
Saturday, 9/14
STEPS: 👣 10,4080 -
Keeping the same goals this coming week-- (if it ain't broke, don't fix it)0
-
Sunday - September 15: Favorite Morning Drink
Every morning I drink a 20 oz black coffee & and a 20 oz. tea...
1 -
1
-
Weekly Goals Fat to Fit 9/14
1. 100 or below net carbs.❌
2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun✅
3. No Binge Eating ✅
2 -
Tualla
Weigh in Saturday
PW 221
CW 2230 -
Sunday Challenge Favorite morning drink. Water with lemon, sometimes coffee and Crystal Light Energy
2 -
Weekly Goals Fat to Fit
1. 1500 calories Sun-Sat 100 or below net carbs (Mon-Fri); 200 or below (Sat-Sun)
2. 60 cardio/30 strength Mon-Sat; 30 minutes walk or bike ride Sun
3. No Binge Eating
2 -
Username: LonniJay
Weigh in day: Friday
Previous weight: 240
Current weight: 238.8
@LonniJay
WEIGH IN HAS BEEN POSTED
VERY NICE LOSSgetfitgal123 wrote: »getfitgal123
Week 2
Weigh-in: Sat
PW: 151.6
CW: 150.2
@getfitgal123
WEIGH IN HAS BEEN POSTED
VERY NICE LOSSTualla
Weigh in Saturday
PW 221
CW 223
@Tualla
WEIGH IN HAS BEEN POSTED
@runarml, @SLIMN2016, @FITNESS327W
STEPS POSTED
NICELY DONE LADIES
1 -
2
This discussion has been closed.