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TEAM: Flab-U-Less (September)

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  • jenngitch
    jenngitch Posts: 190 Member
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    Username: Jenngitch
    Weigh in week: Sept Week 3
    Previous Week's weight: 193.0
    Todays Weight: 192.2
  • ShrrlyDee
    ShrrlyDee Posts: 54 Member
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    Hello all,
    I'm late with my weigh-in. This week is crazy busy. Trying to stay on track but struggling with finding time to cook/meal prep.

    Username: ShrrlyDee
    Weigh in week: Sept week 3
    Weigh in day: Monday
    PW = 219.2
    CW = 219.2
  • 12774
    12774 Posts: 1,416 Member
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    Daily post 9/20
    Track. Yes
    Cal. Under
    Exercise. No
  • happy7811
    happy7811 Posts: 154 Member
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    Looks like i must of forgot to post Thursday

    So here it is
    Daily post thursday 1oth sept

    Tracked_yes
    Calorie s target__yes 8 calories over of 1300
    Exercises__yes 65 min this was 2 20 min walks
    An 25 min of strength core an lower

    Water 8 cups

    Steps 9285
    Miles 2.34
  • happy7811
    happy7811 Posts: 154 Member
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    Daily post friday 20th

    Tracked__yes

    Calories targeted__yes under by 191.5
    Of 1250 today

    Exercised__ yes at rehab today
    Both cardo an strength 40 min total

    Water 9 cups

    Steps an miles i am still tracking as i write this .
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: September 20th
    Track: No
    Calories: Probably over
    Exercise: 20 min walk
    Water: unknown
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 77.6 kg (171.1 lbs)
    Cw: 78.1 KG (172.2 lbs)

    Meh. My weight is fluctuating wildly between 77.7 and 78.4 kg at the moment, for reasons unknown...
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily Post Friday, September 20th, 2019

    Track: Yes

    Calories: 2256/1830

    Exercise: Calories burnt: 1135. 32 minutes cleaning, 66 minutes cooking, and 61 minutes of walking with 5,204 steps.
  • empire5
    empire5 Posts: 256 Member
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    Daily post: September 19 & 20
    Track: Yes
    Calories: over by 350 combined for both days
    Exercise: 1 hour boxing class and 45 minute gym session

    Didn't have a great day at work on Thursday and ate way too much chocolate.
    I have been very active this week so hopefully that will help even out my calorie intake by Sunday.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Friday, 9/20
    Track: yes
    Calories: Yes, under
    Exercise: Washed the sunroom windows (8) inside and out.
  • Starshine15
    Starshine15 Posts: 457 Member
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    mram3582 wrote: »
    @Starshine15 Hugs! It is SO much harder when it is someone you love and you can't take away their pain. I would rather it be me a million times than someone close to me. Praying for your family! I hope your daughter gets well soon!

    Thank you, dear @mram3582. She's much better, thank you ...and now back home.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Suezq72760 wrote: »
    @Starshine15 Sending hugs and prayers

    Thanks!! They helped!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Username: TypingToaster
    Week: September Week 3
    Weigh-in Day: Saturday
    PW: 310.6
    CW: 308.2
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    9/21

    Track - Y
    Calories - Y under
    Exercise - Y - 11k steps and 1.5 hours at the gym

    Weigh in day! - 73.6kg boo hiss. I've gained almost a kg!
  • 12774
    12774 Posts: 1,416 Member
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    9/21
    track...yes
    Cal..Under
    Ex walked 60 mins
  • Katchoi
    Katchoi Posts: 65 Member
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    Daily post: September 21
    Track: Yes
    Calories: under
    Exercise: yes 30 mins HIIT
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: September 21st
    Track: Yes
    Calories: Under
    Exercise: 80min combo of cardio and strength training
    Water: 35 ounces
  • empire5
    empire5 Posts: 256 Member
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    Daily post: September 21
    Track: Yes
    Calories: even
    Exercise: 1 hour circuit class
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Daily Post Saturday, September 21st, 2019

    Track: Yes

    Calories: 1870/1830

    Exercise: Calories burnt: 1105. 68 minutes cleaning, 36 minutes cooking, 10 minutes of plumbing, and 48 minutes of walking with 4,482 steps.

    Comments: Started to replace upstairs bathroom faucet before the old one decided it was going to be stubborn.
  • tina9572
    tina9572 Posts: 203 Member
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    User name: tina9572
    Week: September Week 3
    PW: 216,0
    CW: 216,9
This discussion has been closed.

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