TEAM: Flab-U-Less (September)
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Username: MamboRumba
SEPTEMBER : Week 3
Saturday
PW = 126.7
CW= 125.2 🙌🏻💃🥳🍒🤸♀️🌹💫
Daily Post: 9/21
Track: Y
Calories: Y
Exercise: Y
Comments:
Saturday...........Yesssssss! I love the weekends! 💕2 -
LenGray
Week 3
Sunday
PW: 261.4
CW: 262.4
*sigh* And this is why I need to meal prep on the weekends....0 -
CONGRATULATIONS TO OUR WEEK 3 WINNER @allietuge. - 2.39%
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AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 3!!
September Week 3 is now in the books!
Great job everyone! Week 3 of the month shows dedication!!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - @allietuge. - 2.39%
2nd - @mirendybryant. - 2.33%
3rd - @Cspdb3. - 2.16%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.75%
2nd - Gutbusters. - 0.17%
3rd - Flab-U-Less. - 0.12%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @mirendybryant. - 2.33%
2nd - @stubbornloser. - 1.88%
3rd - @energyseeker. - 1.67%
The Slimsons
1st - @skrowe88. - 1.34%
2nd - @jeapri17. - 1.18%
3rd - @Dustyspal. - 0.88%
Gutbusters
1st - @allietuge. - 2.39%
2nd - @Cspdb3. - 2.16%
3rd - @inshapeCK. - 0.94%
Run Track Minds
1st - @DDay2020. - 1.24%
2nd - @Jupdyke. - 1.01%
3rd - @Mawash9. - 0.96%
Flab-U-Less
1st - @Happy7811. - 1.23%
2nd - @MamboRumba. - 1.18%
3rd - @SueZQ72760. - 1.17%
Individual Top 3 Pounds Lost
1st - @Cspdb3. - 5.6 lbs.
2nd - @mirendybryant. - 5.4 lbs.
3rd - @allietuge. - 4.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 37.0 lbs.
The Slimsons - 4.9 lbs.
Gutbusters - 8.7 lbs.
Run Track Minds - -12.4 lbs.
Flab-U-Less - 4.8 lbs.
Overall Total Lost: 43.0 lbs
3rd place even with it being so hard for a lot of people! 1 week left in this challenge! Congrats to our top losers: @happy7811 @MamboRumba @Suezq72760! Lets make the last week count in the books! GO TEAM FLAB-U-LESS!4 -
WA_Teacher
September Week 4
Sunday
Previous Weight: 220
Current Weight: 220
I'm glad it's not a gain. This was not my best week and yesterday was a high sodium fest of movie popcorn and a large bowl of Pho.🙄1 -
Daily Post Mini Challenge Results;
Winner's Circle (Posted 6-7 days)
@TypingToaster
@12774
@WA_Teacher
@mrsjar5311
@happy7811
@empire5
@Starshine15
@MumboRumba
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@jenngitch
@DJMKT
The shh....they're hunting wabbits....(Posted 1-3 days)
@mram3582
@Katchoi
@LenGray
One more week to end the challenge with a bang! Keep up the great work folks!! GO TEAM FLAB-U-LESS!!!
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9/22
Track. Yes
Cal Under
Exercise Walked 60 mins0 -
Daily post: September 22
Track: Yes
Calories: even
Exercise: no. I worked a double shift so did get 22k steps in though.
Username: empire5
Weigh In Day: Sunday
Week: September Week 4
PW = 182.1
CW= 180.9
It feels like I’ve been in the 180’s forever, hoping to change that next week!2 -
Daily Post Sunday, September 22st, 2019
Track: Yes
Calories: 1977/1830
Exercise: Calories burnt: 985. 82 minutes cleaning, 39 minutes cooking, and 46 minutes of walking with 4,471 steps.
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Daily Post: 9/22
Track: Y
Calories: Y
Exercise: N
Comments:
Sunday........is for Tacos! 😘 🌶
Corn Tortilla + Egg + Black Bean + Garlic Spinach + Avocado! 👍🏻
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Weekly weigh in
Last week: 151.5
Today: 151.5
1 -
dheliason
September week 4
Monday
Previous: 144.0
Current: 145.7
It's a gain, but it is a loss from this months starting weight! I'll take it.1 -
Username: Katchoi
Weigh in week: Sept week 4
Weigh in day: Sunday
PW: 232.5
Todays Weight: 231.13 -
Daily Post: Sept 22
Track: Yes
Calories: Under
Exercise: 5k training 50 min run1 -
I have to play catch up here my phone was out for two days an here all it was was the battery.had to take out an clean inside of phone off .
Daily post for Saturday 21 sept
Tracked___yes
Calories targeted__yes under by 188
Exercised _ rest day just normal walking. All day
Water 8 cups
Step goals 2528
Miles 0
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Daily post for sunday 22 sept
Tracked _yes.
Calories targeted__ yes over by 239 of my 1200 goal
Exercised __yes 60 min total walking
Water 9 cups
Steps 6532
Miles 1.64
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Daily post for monday September 23
Tracked __yes
Calories targeted__yes under by 422.5
To far under but day was spent in doctor s offices all day.
Exercise yes rehab 30min
Both cardio an strength
Water 7 as of now
Breathing techniques 5 min
Steps 5321
Miles 1.31
Time 60 min1 -
Daily post: September 23
Track: Yes
Calories: even
Exercise: rest day0 -
Daily Post: September 22nd
Track: Nope...football gathering for my Packers 🏈
Calories: Doubtful
Exercise: 3 mile walk
Water: 65
Sorry, I forgot to post this last night.
Daily Post: September 23rd
Track: Yes
Calories: Under
Exercise: 45 min walk
Water: 24 ounces 😔0 -
Daily Post Monday, September 23rd, 2019
Track: Yes
Calories: 1420/1830
Exercise: Calories burnt: 1182. 131 minutes cleaning, 42 minutes cooking, and 30 minutes of walking with 2,748 steps.1 -
Weigh day Tuesday
Last wk 203.0
This week.. 200.83
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