TEAM: Gutbusters (October)

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  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
    Did I drink at least 8 glasses of water today? Yes.

    Anecdotal evidence isn't really evidence but my observation is I lose more weight when I get more sleep.
  • tuddy315
    tuddy315 Posts: 11,336 Member
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    Anecdotal evidence isn't really evidence but my observation is I lose more weight when I get more sleep.

    I wish I could. Seems like I can't get to sleep till 11:00 or after no matter what I try.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for weigh-ins from:

    @allietuge
    @Cspdb3
    @FatimaStartsAllOver
    @matthewsfive
    @bonniehosk85

    Please post using this template:
    Username
    October Week 4
    PW:
    CW:
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    October Week 4
    PW: 163.4
    CW: 164.6

    This is aggravating. I woke up super bloated this morning and I have no clue why. Frustrating. I really thought I was going to reach my goal this month.
  • matthewsfive
    matthewsfive Posts: 836 Member
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    Matthewsfive
    October Week 4
    PW 194.6
    CW 193.4
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @allietuge, we have one more week for October. I was up this week too. Hang in there!! :heart:

    @Cspdb3, holy cannoli!! Great loss!! :star:

    @matthewsfive, great loss! :star:

  • inshapeCK
    inshapeCK Posts: 3,942 Member
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    BonnieHosk85
    October Week 4
    PW: 226.4
    CW: 227.5

    Not sure what's up with that. Still measuring what I eat to be accurate. Working out more. Drinking more. Oh, well. Part of the process, I guess. I lowered my calorie count for the day. We'll see if that helps. Still plugging on. Water aerobics at 10 a.m. The leader at this one does hip-hop and Latin music. Lots of fun!

    @BonnieHosk85
    It happens to all of us. Thankfully it's only an increase on 1.1 pounds. I know it will be back off next weigh in!
    Good on you for measuring what you eat. I rarely do that but do know how beneficial it is.
    Great job increasing your exercising.
    Glad you enjoyed your water aerobics workout out.
    Hope when you say you are drinking more you mean water, lol!!!!!!! :D
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning!
    Hope when you say you are drinking more you mean water, lol!!!!!!!
    @inshapeCK, well ..... LOL!


    Thank you to those who participated in last week’s mini-challenge to get more sleep. How did you do? Do you feel more rested after getting 7-9 hours each night?
    This week’s mini-challenge is to have protein with each meal. Eat quality protein. Include protein with every meal and choose plants such as nuts and nut butters, beans, seeds (pumpkin, sunflower, chia, and hemp). Limit your animal intake to grass-fed, pastured and organic meats to avoid exposure to antibiotics and hormones.

    Today we’re looking for weigh-ins from:

    @crystalbarton31
    @threewins

    Please post using this template:
    Username
    October Week 5
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    I did great each night with the sleep challenge, except last night. I woke up at 3 a.m. this morning and couldn't get back to sleep. Made the most of the time, though. I have a pooch parade at Cheekwood today with my friend and I'll be crashing when I get home, for sure! I'll post photos. I'm going to be a hamburger, she's french fries, and our pups are mustard and ketchup. Should be a lot of fun! :smiley:
  • threewins
    threewins Posts: 1,455 Member
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    threewins
    October Week 5
    PW: 191.4
    CW 191.6
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    I did great each night with the sleep challenge, except last night. I woke up at 3 a.m. this morning and couldn't get back to sleep. Made the most of the time, though. I have a pooch parade at Cheekwood today with my friend and I'll be crashing when I get home, for sure! I'll post photos. I'm going to be a hamburger, she's french fries, and our pups are mustard and ketchup. Should be a lot of fun! :smiley:

    What a cute idea! Please post some photos if you can.
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
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    crystalbarton31
    October Week 5
    PW: 190.4
    CW: 192
    Damnit. It was my daughters 1st birthday on Thursday. I made cupcakes. They were amazing lol
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Ashley has posted Week 3 Corrections (only copying Gutbuster's information-go here for complete report: https://community.myfitnesspal.com/en/discussion/10769251/week-3-october-results#latest):

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.34%
    2nd - Run Track Minds. - 0.31%
    3rd - The Big Butt Theory. - 0.28%

    Gutbusters
    1st - @Pikapuff11. - 2.40% :star:
    2nd - @allietuge. - 2.33% :star:
    3rd - @SuzanneElizabeth16. - 2.09% :star:

    Individual Top 3 Pounds Lost
    1st - Heyjude0225. - 5.8 lbs.
    2nd - cmhubbard92. - 5.5 lbs.
    3rd - @Cspdb3. - 5.4 lbs. :star:

    Overall Pounds Lost by Team
    The Big Butt Theory - 9.0 lbs.
    The Slimsons - 5.8 lbs.
    Gutbusters - 18.8 lbs. <3
    Run Track Minds - 12.8 lbs.
    Flab-U-Less - 8.2 lbs.

    Overall Total Lost: 54.6 lbs
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    CONGRATULATIONS TO OUR WEEK 4 WINNER pandygirl56. - 2.67%

    du20iruflm6j.jpg

    AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 4!!
    October Week 4 is now in the books!

    Great job to all of our "Losers". Let's keep strong and finish the last week of October!! Happy Halloween and don't eat tooooo much candy!!

    As a whole across all teams we are now carrying 68.5 less pounds around! Fantastic! Let's see what we can do for Week 5?!

    Below are the full results for Week 4.

    The Biggest Loser Is...
    1st - pandygirl56. - 2.67%
    2nd - satchel2008. - 2.07%
    3rd - @Cspdb3. - 1.94% :star:

    The TEAM Biggest Loser...
    1st - Run Track Minds. - 0.61%
    2nd - Flab-U-Less. - 0.40%
    3rd - The Big Butt Theory. - 0.36%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - Lozenger1984. - 1.65%
    2nd - stubbornloser. - 1.37%
    3rd - Coral333. - 0.98%

    The Slimsons
    1st - satchel2008. - 2.07%
    2nd - Dustyspal. - 1.28%
    3rd - o0kody0o. - 1.07%

    Gutbusters <3
    1st - @Cspdb3. - 1.94% :star:
    2nd - @elisepfliger04. - 1.88% :star:
    3rd - @Tickie99. - 1.86% :star:

    Run Track Minds
    1st - Angiesjourney. - 1.69%
    2nd - jupollock. - 1.63%
    3rd - Jupdyke. - 1.35%

    Flab-U-Less
    1st - pandygirl56. - 2.67%
    2nd - mrsjar5311. - 1.91%
    3rd - Tina9572. - 1.27%

    Individual Top 3 Pounds Lost
    1st - pandygirl56. - 7.4 lbs.
    2nd - satchel2008. - 5.0 lbs.
    3rd - @Cspdb3. - 4.9 lbs. :star:

    Overall Pounds Lost by Team
    The Big Butt Theory - 9.0 lbs.
    The Slimsons - 11.3 lbs.
    Gutbusters - 11.9 lbs. :heart:
    Run Track Minds - 22.7 lbs.
    Flab-U-Less - 13.7 lbs.

    Overall Total Lost: 68.5 lbs
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    What a cute idea! Please post some photos if you can.

    @looneycatblue, we had such a great time! Cheekwood is a botanical garden here in Nashville and they had so many great photo ops with pumpkins, mums, and everything fall. I'll post photos when my friend sends them to me. She's editing them now.

    @crystalbarton31, hope you all had a great time celebrating! :smile:

    @threewins, not a bad gain! :smile:




  • Colleen790
    Colleen790 Posts: 813 Member
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    Exercised? Yes. Kettlebell workout
    Calories? Yes
    Tracked? Yes
  • AB0215
    AB0215 Posts: 7,141 Member
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    Message to all Team Members:

    @BonnieHosk85.
    @crystalbarton31.
    @threewins.
    @audreypawdrey.
    @BB_1033.
    @looneycatblue.
    @MMMonk.
    @Pikapuff11.
    @elisepfliger04.
    @Kenyaa3.
    @shalvy2007.
    @SuzanneElizabeth16.
    @tuddy315.
    @inshapeCK.
    @Tickie99.
    @12Sarah2015.
    @Colleen790.
    @motis3678.
    @cr00000.
    @fe452436.
    @helpers1.
    @Keepingtrack1234.
    @MayaVDM.
    @robandy12345.
    @Shewhoismany.
    @allietuge.
    @Cspdb3.
    @FatimaStartsAllOver.
    @Matthewsfive.

    This is the last week of the October Challenge. After this week, all members will be rolled over automatically into the November Challenge.

    The November challenge thread is:
    TEAM: Gutbusters (November) https://community.myfitnesspal.com/en/discussion/10770045/team-gutbusters-november#latest

    If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.

    Please view your team thread and post a brief introduction so others in the team can know who you are.

    When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
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    This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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