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WORKOUT WARRIORS - OCTOBER CHAT
Replies
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holmesp603 wrote: ยปHolmesp603
Friday
Week 4
LW 182.1
TW 181.4
Don't give up on me I'll do better in November with the challenges and supporting one another I'm getting it together slowly but surely thank you!
๐ ๐ ๐ โ๏ธโ๏ธโ๏ธ๐๐๐
Not giving up on you!! Prayers my friend.
Posted.1 -
Username: SLIMn2016
Weigh in Day/Week: Friday, October - Week 5
PW = 162.8
CW= 161.33 -
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NikMar
Thursday
Week 5
PW 140.0
CW 140.0
Could my weigh in day be changed to Friday? Thanks!2 -
Steps
Wednesday 18,750
Thursday 15,6501 -
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DAILY GOALS: Friday, 11/1
โ Logged food - Cheat meal
โ Stayed under calorie goal
โ 1 hour+ of cardio & Strength Training (Arc Trainer, Inclined Treadmill & Weights-legs & rows)
โ Maintained IF schedule w/ No food after dinner
โ Water: 201.6 oz.
๐ฃComments/Goals: Met hubby for dinner and had 1/2 a giant burger @ Boston Burger Co., French fries & a 'lil bit of their freak shake๐คค--I haven't ordered a burger in such a long time.... and now I don't need to for a while---feel like I ate a brick---๐ฎ๐ฅด๐0 -
Friday, 11/1
๐ฃSTEPS: 17,0720 -
Fitness327wk wrote: ยป
Sure, I changed it to Friday. ๐๐ Posted. Reflected on the Nov spreadsheet. ๐๐
THANKS SALLY1 -
THAT'S A WRAP FOR OCTOBER PLEASE MOVE YOUR CONVERSATIONS TO THE NOVEMBER CHAT THREAD
https://community.myfitnesspal.com/en/discussion/comment/44361677#Comment_44361677
THANKS GREG0
This discussion has been closed.