TEAM: Gutbusters (November)
Replies
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Absolutely, @flourchild225! That's great!
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Team, we're a little half-way through the week and I wanted to share the spreadsheet overview of all groups:
We need to step up our game!!
We still need the following folks to weigh in for week 1. Let me know if I've missed your entry.
@threewins
@BB_1033
@Pikapuff11
@TheeSunShine75
@inshapeCK
Big shout out to @looneycatblue for agreeing to help me with Gutbusters!! Much appreciation!!
Hope you all have a great day!
Blessings,
Bonnie
5 -
12sarah2015
November Week 1
PW:
CW: 140.9
Sorry I am a day late!
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@BonnieHosk85 Thank you for trusting me with helping you! I like being involved with this group so much, it is really helping me to stay accountable!3
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Motis3678
November week 1
Pw: 288.2
Cw: 288.05 -
@motis3678, headed the right way! Hope you're doing okay!
@12Sarah2015, no worries!***
Did I exercise for at least 20 minutes? Yes, elliptical for 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Exercise for 30 minutes each day:
Sunday: ✔️ 2 hours PS, 20 min walk
Monday: ✔️ 47 minutes in the gym
Tuesday: ✔️ 90 minutes of water aerobics
Wednesday: ❌ No, just 20-minute walk
Thursday: ✔️30 minutes on elliptical1 -
Newbie- I am so sorry weight in on 11/5
PW:304
CW:299.8
I thought I had to weight until Sunday to give my weight again4 -
Let’s try this again.
TheeSunShine75
November week 1
pw: 304
cw: 299.87 -
Exercise for 30 minutes each day:
Sunday: No unfortunately at the hospital with my dad for majority of the day
Monday: No quite 30 min, did 25 mins Insanity Fit Test.
Tuesday: yes 41 min insanity plyometric cardio
Wednesday: yes 30 min slow jog on treadmill
Thursday: yes 39 mins insanity cardio power and resistance
Friday:
Saturday: 1 -
Exercise for 30 minutes each day:
Sunday: Yes, created a Praise dance
Monday: 30 minute walk and 1.5 hr Praise dance
Tuesday: 30 minute walk and 1 hr Praise dance
Wednesday: 30 minute walk
Thursday: 90 minute Praise dance
Friday:
Saturday: 3 -
BonnieHosk85 wrote: »Team, we're a little half-way through the week and I wanted to share the spreadsheet overview of all groups:
We need to step up our game!!
We still need the following folks to weigh in for week 1. Let me know if I've missed your entry.
@threewins
@BB_1033
@Pikapuff11
@TheeSunShine75
@inshapeCK
Big shout out to @looneycatblue for agreeing to help me with Gutbusters!! Much appreciation!!
Hope you all have a great day!
Blessings,
Bonnie
I’m ready!!!💪🏽💪🏽💪🏽2 -
inshapeCK
November Week 1
PW: 137.3 pounds
CW: 138.7 pounds2 -
@TheeSunShine75 Nice Job!1
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Good morning, Fit Fam!!
@TheeSunShine75, great job! Congrats! Let me know if you need to adjust your weigh-in day. We can change it for you if another day works better for you.
Today we’re looking for weigh-ins from:
@fe452436
@helpers1
@keepingtrack1234
@mayaVDM
@MMMonk
@Shewhoismany
Please post using this template:
Username
November Week 1
PW:
CW:
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Weighing in early this week since we'll be out of town tomorrow. I hope you all have a Fit Friday!!
BonnieHosk85
November Week 1
PW: 226.5
CW: 225.95 -
Biggest loser November
helpers1
Week: November week 1
PW: 267. 2
CW: 264.2
Just takes my concentration. Same old story... Life happens and I get distracted, but back on track this week. Here's to staying focused 👀7 -
shewhoismany
November Week 1
PW:126.8
CW:126.8
My doc said I need eat more so I raised my calories. I'm lowering them again. Weight gain is not my goal.4 -
Keepingtrack1234
November Week 1
PW: 140.2
CW: 139.6
Feeling good!
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@BonnieHosk85 Thank you, I can keep it my weigh in days for Monday’s if possible?0
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Username MMMonk
November Week 1
PW:204.2
CW:202.66 -
fe452436
November Week 1
PW:202.5 lbs
CW:203.5 lbs
During the week weight again went up to 206.5 lbs and then again now 203.5 lbs.Yesterday it was 202.5 in the morning.Didn’t lose this week; Sorry.2 -
Happy Friday Everyone!
@BonnieHosk85 - Nice loss! hope you have a nice trip!
@helpers1 - WOW, 3 lbs!!!
@shewhoismany - Cheers to maintaining... just curious, why does your doctor want you to eat more? Are you eating at least 1200 cal / day?
@Keepingtrack1234 - Nice to see the numbers going down...
@MMMonk - Another 1 bites the dust (well actually 1.6)
@fe452436 - Good job at stopping the damage!
4 more hours at work, and then I am on my way to bowl and enjoy our potluck tonight!
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Exercise for 30 minutes each day:
Sunday: No unfortunately at the hospital with my dad for majority of the day
Monday: No quite 30 min, did 25 mins Insanity Fit Test.
Tuesday: yes 41 min insanity plyometric cardio
Wednesday: yes 30 min slow jog on treadmill
Thursday: yes 39 mins insanity cardio power and resistance
Friday: yes 30 treadmill jog
Saturday: 2 -
Did I exercise for at least 20 minutes? Yes, walked for 25 minutes while we stopped on our trip
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Exercise for 30 minutes each day:
Sunday: ✔️ 2 hours PS, 20 min walk
Monday: ✔️ 47 minutes in the gym
Tuesday: ✔️ 90 minutes of water aerobics
Wednesday: ❌ No, just 20-minute walk
Thursday: ✔️30 minutes on elliptical
Friday: ✔️25 minute walk (almost 30 so claiming a check mark!! 🤪)
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Exercise for 30 minutes each day:
Sunday: YES, 35 min walk
Monday: YES, 40 min walk
Tuesday: YES, 35 min walk
Wednesday: YES, 45 min walk
Thursday: YES, 40 min walk
Friday: not yet...
Saturday:
How do you put the check mark in???2 -
Exercise for 30 minutes each day:
Sunday: Yes, created a Praise dance
Monday: 30 minute walk and 1.5 hr Praise dance
Tuesday: 30 minute walk and 1 hr Praise dance
Wednesday: 30 minute walk
Thursday: 90 minute Praise dance
Friday: No, 15 minute walk
Saturday: 3 -
@BonnieHosk85 I am running a lot but not eating enough spent calories back, according to my doctor. I promised to eat back 50% to start, get more sleep, and take rest days away from running.
I'll follow his advice. One week of maintenance isn't a tragedy. I need to quit whining.3 -
MayaVDM
November Week 1
PW: 163 lbs
CW: 164.9 lbs
Not sure if counts in our challenge , but on Tuesday after Halloween and hubby's bday I gained big time .I did an egg fasting and dropped -6lb .Still I'm plus from last Friday, but I'm pushing to get my goal .Here is tracking photo for my motivation
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Good morning! We drove 14 hours yesterday to get to Orlando. Dark and rainy at the end and we were so tired. Usually, we stay over at the halfway point so we're rested but we wanted to get him in time for the rehearsal dinner this evening.
@looneycatblue, you can just copy and paste to your post.
@MayaVDM, you'll get there, for sure! Great work!!
Today we’re looking for weigh-ins from:
@allietuge
@Cspdb3
@FatimaStartsAllOver
@Kiadams317750
@matthewsfive
Please post using this template:
Username
November Week 1
PW:
CW:
1 -
FatimaStartsAllOver
November Week 1
PW: 241.0
CW: 243.8
Wrong Direction, strength training and eating back to many exercise calories i guess. 🙄4
This discussion has been closed.