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TEAM: Gutbusters (November)

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  • Kenyaa3
    Kenyaa3 Posts: 203 Member
    BonnieHosk85 wrote: »
    Team, we're a little half-way through the week and I wanted to share the spreadsheet overview of all groups:

    We need to step up our game!! :sweat_smile:

    svlgggfnnnpa.png

    We still need the following folks to weigh in for week 1. Let me know if I've missed your entry.
    @threewins
    @BB_1033
    @Pikapuff11
    @TheeSunShine75
    @inshapeCK

    Big shout out to @looneycatblue for agreeing to help me with Gutbusters!! Much appreciation!! <3

    Hope you all have a great day!
    Blessings,
    Bonnie

    I’m ready!!!💪🏽💪🏽💪🏽
  • inshapeCK
    inshapeCK Posts: 3,939 Member
    inshapeCK
    November Week 1
    PW: 137.3 pounds
    CW: 138.7 pounds
  • flourchild225
    flourchild225 Posts: 107 Member
    @TheeSunShine75 Nice Job!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning, Fit Fam!!

    @TheeSunShine75, great job! Congrats! Let me know if you need to adjust your weigh-in day. We can change it for you if another day works better for you. :star:

    Today we’re looking for weigh-ins from:

    @fe452436
    @helpers1
    @keepingtrack1234
    @mayaVDM
    @MMMonk
    @Shewhoismany

    Please post using this template:
    Username
    November Week 1
    PW:
    CW:

  • shewhoismany
    shewhoismany Posts: 182 Member
    shewhoismany
    November Week 1
    PW:126.8
    CW:126.8

    My doc said I need eat more so I raised my calories. I'm lowering them again. Weight gain is not my goal.
  • TheeSunShine75
    TheeSunShine75 Posts: 12 Member
    @BonnieHosk85 Thank you, I can keep it my weigh in days for Monday’s if possible?
  • fe452436
    fe452436 Posts: 255 Member
    fe452436
    November Week 1
    PW:202.5 lbs
    CW:203.5 lbs

    During the week weight again went up to 206.5 lbs and then again now 203.5 lbs.Yesterday it was 202.5 in the morning.Didn’t lose this week; Sorry.
  • looneycatblue
    looneycatblue Posts: 1,304 Member
    Happy Friday Everyone!

    @BonnieHosk85 - Nice loss! hope you have a nice trip!
    @helpers1 - WOW, 3 lbs!!!
    @shewhoismany - Cheers to maintaining... just curious, why does your doctor want you to eat more? Are you eating at least 1200 cal / day?
    @Keepingtrack1234 - Nice to see the numbers going down...
    @MMMonk - Another 1 bites the dust (well actually 1.6)
    @fe452436 - Good job at stopping the damage!

    4 more hours at work, and then I am on my way to bowl and enjoy our potluck tonight!

  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise for 30 minutes each day:
    Sunday: No unfortunately at the hospital with my dad for majority of the day
    Monday: No quite 30 min, did 25 mins Insanity Fit Test.
    Tuesday: yes 41 min insanity plyometric cardio
    Wednesday: yes 30 min slow jog on treadmill
    Thursday: yes 39 mins insanity cardio power and resistance
    Friday: yes 30 treadmill jog
    Saturday: 
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, walked for 25 minutes while we stopped on our trip
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Exercise for 30 minutes each day:
    Sunday: ✔️ 2 hours PS, 20 min walk
    Monday: ✔️ 47 minutes in the gym
    Tuesday: ✔️ 90 minutes of water aerobics
    Wednesday: ❌ No, just 20-minute walk
    Thursday: ✔️30 minutes on elliptical
    Friday: ✔️25 minute walk (almost 30 so claiming a check mark!! 🤪)
  • looneycatblue
    looneycatblue Posts: 1,304 Member
    Exercise for 30 minutes each day:
    Sunday: YES, 35 min walk
    Monday: YES, 40 min walk
    Tuesday: YES, 35 min walk
    Wednesday: YES, 45 min walk
    Thursday: YES, 40 min walk
    Friday: not yet...
    Saturday: 

    How do you put the check mark in???
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
    Exercise for 30 minutes each day:
    Sunday: Yes, created a Praise dance
    Monday: 30 minute walk and 1.5 hr Praise dance
    Tuesday: 30 minute walk and 1 hr Praise dance
    Wednesday: 30 minute walk
    Thursday: 90 minute Praise dance
    Friday: No, 15 minute walk
    Saturday: 
  • shewhoismany
    shewhoismany Posts: 182 Member
    edited November 2019
    @BonnieHosk85 I am running a lot but not eating enough spent calories back, according to my doctor. I promised to eat back 50% to start, get more sleep, and take rest days away from running.

    I'll follow his advice. One week of maintenance isn't a tragedy. I need to quit whining.
  • MayaVDM
    MayaVDM Posts: 71 Member
    edited November 2019
    MayaVDM
    November Week 1
    PW: 163 lbs
    CW: 164.9 lbs

    Not sure if counts in our challenge , but on Tuesday after Halloween and hubby's bday I gained big time .I did an egg fasting and dropped -6lb .Still I'm plus from last Friday, but I'm pushing to get my goal .Here is tracking photo for my motivation

    ms7oe1lfskay.jpg
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! We drove 14 hours yesterday to get to Orlando. Dark and rainy at the end and we were so tired. Usually, we stay over at the halfway point so we're rested but we wanted to get him in time for the rehearsal dinner this evening.

    5otndv5wy493.gif

    @looneycatblue, you can just copy and paste to your post.

    @MayaVDM, you'll get there, for sure! Great work!! :smile:

    Today we’re looking for weigh-ins from:

    @allietuge
    @Cspdb3
    @FatimaStartsAllOver
    @Kiadams317750
    @matthewsfive

    Please post using this template:
    Username
    November Week 1
    PW:
    CW:
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
    FatimaStartsAllOver
    November Week 1
    PW: 241.0
    CW: 243.8

    Wrong Direction, strength training and eating back to many exercise calories i guess. 🙄
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