TEAM: Flab-U-Less (December)

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Replies

  • mrs1spy
    mrs1spy Posts: 187 Member
    Mrs1spy
    December week 2
    Monday
    PW 180.1
    CW 180

    Sorry team ☹️ bad result for the last week :(
  • mrs1spy
    mrs1spy Posts: 187 Member
    Daily post 9th of December
    Track: Yes
    Calories: over, even ate chocolate :(
    Exercise: none
  • JillyBT
    JillyBT Posts: 150 Member
    JillyBT
    December Week 2 - Mondays
    PW 161
    CW 161

    Not gaining is a good thing but I need to focus more so the scale starts tipping the correct direction. Holiday parties and stress from work! Going to try and get to more meditation classes this week. They have helped me in the past. Just trying to find the time.
  • nbbaby
    nbbaby Posts: 201 Member
    nbbaby
    Week 2
    Monday
    PW: 218.1
    CW: 219.2
  • readyornot1234
    readyornot1234 Posts: 1,027 Member

    Monday, 12/9.

    Tracking: Yes
    Calories: Yes - under but not by much
    Exercise: Yes

    Water: 60 ounces.

    Goals/Day/Comments: 30 minutes HIIT strength, 24 minutes Pilates. When I fly, I gain 3-4 pounds and it takes awhile for it to go away. Flew thanksgiving week - up 3.5 pounds. I fly 2-4 times a month. Flying this Thursday and then next Monday. My plan is to drink lots of water, pack my food, walk around the airport before my flight, board last and move while I wait, then get up and walk the aisle at least once per hour. I’m still not down to where I was before I flew Thanksgiving week. Time to try something different.
  • Stimpy56
    Stimpy56 Posts: 482 Member
    12/9
    Tracking: Yes
    Calories: Yes
    Exercise: Yes (35 Ellip and 15 treadmill)
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Dec 10

    Dec starting weight: 68.25kg

    Track: Yes
    Calories: Under - Day 5 of OMAD. Had enough calories to eat a 2 course meal and have a glass of fizz! And still a smidgen under! Whoop!
    Exercise: 220 minutes walk
  • mram3582
    mram3582 Posts: 2,526 Member
    @victorious55 Great day!
    @parkerpowerlift Done and a great day for you also!
    @mrs1spy @nbbaby Last week got a lot of people. You're not alone!
    @JillyBT Not a gain!
    @readyornot1234 @Stimpy56 @mrsjar5311 Perfect day for the lot of you!!
  • mram3582
    mram3582 Posts: 2,526 Member
    Daily Post: 12/09 Monday
    Track: yes
    Calories: over
    Exercise: no
    Daily goal: I solemnly swear that I am up to no good! Tomorrow-Mischief managed!
  • DaffyGirl88
    DaffyGirl88 Posts: 2,940 Member
    Gah! This cold will just not leave!!! Between eating comfort foods and not having the energy to exercise I just can't get a grip. :'-(
  • mram3582
    mram3582 Posts: 2,526 Member
    Suezq72760 wrote: »
    Gah! This cold will just not leave!!! Between eating comfort foods and not having the energy to exercise I just can't get a grip. :'-(

    I learned the hard way to just go ahead and drink the rum! Nyquil has 93cals for 30mL and the rum only has 65 per 30mL.....and the rum tastes a hell of a lot better! >:) Hope you kick that crud to the curb soon!
  • mram3582
    mram3582 Posts: 2,526 Member
    mram3582
    Dec Week 2
    PW: 260.0
    CW: 258.4
  • parkerpowerlift
    parkerpowerlift Posts: 190 Member
    parkerpowerlift
    Dec Week 2
    SW: 250
    PW: 243
    CW: 242.6

    Weighed in last night. About to start my cycle, so I retain water weight SUPER EASILY. :'(

    I was down to 241 at the end of last week, so I know it will drop off.

    Daily Post: 12/09 Monday
    Track: Yes
    Calories: Under!
    Exercise: Nope; had college finals last night.
    Daily goal: Continue daily tracking, work on being under my calories, and look into diversifying dinner recipes this week!
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @parkerpowerlift - congrats on finishing finals and staying under! I remember how stressful finals were. Sleep time!
  • victorious55
    victorious55 Posts: 2,475 Member
    Daily Post (Tuesday/Dec 10)

    Track: Yes, every bite
    Calories: Yes - under
    Exercise: Yes

    Goals: My goal today is not to exceed my sugar and carbohydrate micros. This is a work in progress. Not there yet :(
  • shanteel612
    shanteel612 Posts: 449 Member
    Daily Post
    Tuesday Dec 10

    Track: As well as I could guestimate
    Calories: Most likely under
    Exercise: yes
  • 12774
    12774 Posts: 1,416 Member
    @mram3582, I have lost my interest and I will no longer be continuing with the group.
  • Stimpy56
    Stimpy56 Posts: 482 Member
    12/10
    Tracking: Yes
    Calories: Yes
    Exercise: Yes (45 Ellip)
  • JillyBT
    JillyBT Posts: 150 Member
    JillyBT
    Daily post
    Tuesday Dec 7
    Tack: yes
    Calories: under
    Exercise: boxing class for 1 hour
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Dec 11

    Dec starting weight: 68.25kg

    Track: Yes
    Calories: Under - Day 6 of OMAD. Managed to avoid the cake today! Another Chritsmas party tomorrow! Sheesh! Weighed myself today - 68.6kg so I'm chuffed!
    Exercise: 90 minutes walk, 90 minutes weights training
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