TEAM: The Slimsons (December)

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Replies

  • walk4today
    walk4today Posts: 1,195 Member
    Username: walk4today
    December Week 3
    Weigh in day: Saturday
    PW: 246.8
    CW: 247.8

    A very stressful week at home and stress-related munching, too. I like the idea of making one small change at a time and sticking with it.
  • caloricus
    caloricus Posts: 591 Member
    @AB0215

    Thank you for taking the time to reply to all these posts. Your comments are insightful and helpful to all.
  • fanncy0626
    fanncy0626 Posts: 7,050 Member
    Username fanncy0626
    Weigh in day Saturday week 3
    PW 140
    CW 139.4

    Small loss but I’ll take it! Under 140!
  • fanncy0626
    fanncy0626 Posts: 7,050 Member
    Daily Post Saturday week 3

    Track yes
    Calories under
    Exercise Russian Kettlebell Swing
    Mountain hike 5.5 miles

    Comments I had a great time hiking! It really felt good to be able to hike again. We had to take some time off for the holidays. Now back to normal...

  • digger61
    digger61 Posts: 3,722 Member
    Digger61
    Weigh in day: Saturday
    Week 3
    PW: 215
    CW: 215
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Saturday

    Track ✔
    Calories ✔
    Exercise ✔

  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 3 - Sat, 12/21

    Track: Yes
    Calories: Under
    Exercise: 30 min walk on greenway
  • KT4everFree
    KT4everFree Posts: 206 Member
    Track: yes
    Calories: on plan
    Exercise: no
  • Kin59vara
    Kin59vara Posts: 608 Member
    Weigh in
    PW:167.7
    CW: 164.6

    Finally headed in the right direction
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  • LadyRN76
    LadyRN76 Posts: 4,275 Member
    I got up this morning with purpose. Focus on water. That's it. Get back to water.

    The hubs and I are also rearranging our office/home gym area to make it more functional.

    Baby steps. Patience. I can do this.
  • AB0215
    AB0215 Posts: 7,141 Member
    walk4today wrote: »
    Username: walk4today
    December Week 3
    Weigh in day: Saturday
    PW: 246.8
    CW: 247.8

    A very stressful week at home and stress-related munching, too. I like the idea of making one small change at a time and sticking with it.

    @walk4today That is how it happens. I find I'm most dangerous to myself when I'm home with nothing to do but think about all the things I have still on my list or later in the week or all the things I have done. I think that should be this week's challenge, make one small change that we can stick to.
  • AB0215
    AB0215 Posts: 7,141 Member
    9tn2ib0kljvh.png
    **December Week 3**
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    This Week's Winners (posted 6-7 times):

    @KT4everFree.
    @CindyJNC1963.
    @Dustyspal.
    @Fanncy0626.
    @Kin59vara.
    @southgirl94.
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    Week 3 Results have also been posted.

    Congrats to our top 3:
    1st - @caloricus. - 2.74%
    2nd - @DebJB30. - 1.42%
    3rd - @mrsjas2000. - 1.17%

    and again to @caloricus for taking 2nd overall!!
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  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Sunday

    Track ✔
    Calories ✔
    Exercise ✔

    I've been out hiking. Feels great to be outside. Weather has cooperated as well
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post: December 21st

    Track: Yes
    Calories under goal: Yes
    Exercise: 10,914 steps
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Username: Sammydee2015
    December Week 3
    Weigh in day: Sunday
    PW: 193
    CW:193

    Went down, went up, and ended with no change. Owning my sluggish motivation and hoping the next week will be better.
  • LadyRN76
    LadyRN76 Posts: 4,275 Member
    Track: yes
    Calories: Over, but definitely more controlled.
    Exercise: moved furniture and raked leaves. We have 1/4 acre and holy fazoli between leavea, acorns and more leaves, my shoulders are sore.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Sunday)

    Track: Yes
    Calories: Yes
    Exercise: Yes 40 mins weight training, 1 hour 20 mins walking.

    Comments: Stuck to the plan today, good strong start to the holiday week.
  • KT4everFree
    KT4everFree Posts: 206 Member
    Track: yes
    Calories: on plan
    Exercise: yes
  • fanncy0626
    fanncy0626 Posts: 7,050 Member
    Daily Post Sunday week 4

    Track yes
    Calories under
    Exercise Russian Kettlebell Swing

    Comments lazy day but I stayed on plan.

  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 4 - Sun, 12/22

    Track: Yes
    Calories: Under
    Exercise: None today. Just some steps in with cleaning around the house.
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