TEAM: The Slimsons (December)
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Username: walk4today
December Week 3
Weigh in day: Saturday
PW: 246.8
CW: 247.8
A very stressful week at home and stress-related munching, too. I like the idea of making one small change at a time and sticking with it.3 -
Username fanncy0626
Weigh in day Saturday week 3
PW 140
CW 139.4
Small loss but I’ll take it! Under 140!2 -
Daily Post Saturday week 3
Track yes
Calories under
Exercise Russian Kettlebell Swing
Mountain hike 5.5 miles
Comments I had a great time hiking! It really felt good to be able to hike again. We had to take some time off for the holidays. Now back to normal...
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Digger61
Weigh in day: Saturday
Week 3
PW: 215
CW: 2152 -
Daily Post - Saturday
Track ✔
Calories ✔
Exercise ✔
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Dec Wk 3 - Sat, 12/21
Track: Yes
Calories: Under
Exercise: 30 min walk on greenway1 -
Track: yes
Calories: on plan
Exercise: no0 -
Weigh in
PW:167.7
CW: 164.6
Finally headed in the right direction
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I got up this morning with purpose. Focus on water. That's it. Get back to water.
The hubs and I are also rearranging our office/home gym area to make it more functional.
Baby steps. Patience. I can do this.2 -
walk4today wrote: »Username: walk4today
December Week 3
Weigh in day: Saturday
PW: 246.8
CW: 247.8
A very stressful week at home and stress-related munching, too. I like the idea of making one small change at a time and sticking with it.
@walk4today That is how it happens. I find I'm most dangerous to myself when I'm home with nothing to do but think about all the things I have still on my list or later in the week or all the things I have done. I think that should be this week's challenge, make one small change that we can stick to.2 -
**December Week 3**
This Week's Winners (posted 6-7 times):
@KT4everFree.
@CindyJNC1963.
@Dustyspal.
@Fanncy0626.
@Kin59vara.
@southgirl94.
Week 3 Results have also been posted.
Congrats to our top 3:
1st - @caloricus. - 2.74%
2nd - @DebJB30. - 1.42%
3rd - @mrsjas2000. - 1.17%
and again to @caloricus for taking 2nd overall!!1 -
Daily Post - Sunday
Track ✔
Calories ✔
Exercise ✔
I've been out hiking. Feels great to be outside. Weather has cooperated as well1 -
Daily Post: December 21st
Track: Yes
Calories under goal: Yes
Exercise: 10,914 steps1 -
Username: Sammydee2015
December Week 3
Weigh in day: Sunday
PW: 193
CW:193
Went down, went up, and ended with no change. Owning my sluggish motivation and hoping the next week will be better.2 -
Track: yes
Calories: Over, but definitely more controlled.
Exercise: moved furniture and raked leaves. We have 1/4 acre and holy fazoli between leavea, acorns and more leaves, my shoulders are sore.2 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes 40 mins weight training, 1 hour 20 mins walking.
Comments: Stuck to the plan today, good strong start to the holiday week.4 -
Track: yes
Calories: on plan
Exercise: yes1 -
Daily Post Sunday week 4
Track yes
Calories under
Exercise Russian Kettlebell Swing
Comments lazy day but I stayed on plan.
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Dec Wk 4 - Sun, 12/22
Track: Yes
Calories: Under
Exercise: None today. Just some steps in with cleaning around the house.1
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