TEAM: Run Track Minds (January)
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Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.4 -
Daily Post: Thursday (Jan 30)
Calories Tracked: Yes
Daily Calories (goal 1200): Over by 120
Daily Calories Tracked Streak: 20
Activity: No ... Old head/neck injury randomly flared up mid afternoon thru night
Daily Step Goal Streak: Busted streak ... missed step goal 2 days
Thought From My Day: THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK 😎4 -
Username amuschette
Week # 4
Weigh In Day: Friday
Previous Weight: 163
Current Weight 162.6
*Taking a break from the challenge. Thanks for the inspiration! Keep up the good work everyone! **😊👍🏼4 -
kyoung1908 wrote: »Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.
Yes girl!! Keep at it! You’ve lost 18.6 pounds this month. That is incredible!!!!3 -
kyoung1908 wrote: »Username: kyoung1908
Week # January 4
Weigh in Day: Friday
Previous Weight: 218.0
Current Weight: 216.0
Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.
Yes girl!! Keep at it! You’ve lost 18.6 pounds this month. That is incredible!!!!
Yes thanks I can't believe it and you all have gave me motivation to keep going. Hopefully February I lose 6 lbs. That is my goal.5 -
Daily Post Friday
Track: Yes
Calories: Under
Exercise: 25 minute Elliptical HIIT and 20 minute strength training (arms) Intermittent fasting streak: 6 days
I went to the gym on a Friday night! That is a huge deal for me. I don’t think I ever have before. I better see at least a 0.1 loss in the morning 😂4 -
Amyg1982
Week 4
Friday weigh
PW 217.6
CW 217.6
Gotta get my head back into this thing3 -
vjpaddy
February week 1
Weigh day Saturday
Previous weight: 223.1
Current weight: 2221 -
Timibotkin
Saturday’s
PW 291
CW 288.62 -
Username: jimboden3
Week # 4
Weigh In Day: Saturday
Previous Weight: 211.8
Current Weight: 210.1
Glad to be at 210 and trying to get under 200 by April so I'm glad to have an "extra" day in Feb for additional chance at progress.2 -
Daily Post: Friday (Jan 31)
Calories Tracked: Yes
Daily Calories (goal 1200): Under
Daily Calories Tracked Streak: 21
Activity: No ... Old head/neck injury pain continued
Daily Step Goal Streak: Busted streak ... missed step goal 3 days. Time to turn this around.
Thought From My Day: FALL - BREAK - FAIL And Then RISE - HEAL - OVERCOME 😎2 -
Username: red1185
PW: 170.4
CW: 167.8
It seems my plan is at least starting to show signs of life. I drink about half my weight in water everyday, I walk at least 4 times a week, and I’ve been trying to do better when I go out to eat (taking half home and only getting fries once a week). I know I can’t give up wine, cheese, or bread, so I just work a little harder throughout the week. I’m also going to start working out a little more during the week with some coworkers, so I think that will help, too. I have to remind myself: it’s a marathon, not a sprint, and baby steps are more likely to be sustainable than big leaps. Happy losing everybody!!4 -
Username: LyndaBSS
Daily Post: Friday
Track: Yes
Calories: Over
Exercise: Walked dogs, picked up around the house
How Was My Day: Went on date to restaurant. Went over calories.
0 -
Username: LyndaBSS
Daily Post: Saturday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Did well today. Stayed under, made good choices.
2 -
Rozbee1
Sat log
LW ?
TW 179.2 ld0 -
Username: jupdyke
Week: 4
Weigh In Day: Saturday, feb 1st
Starting weight: 170.8
Previous Weight: 143
Current Weight: 141.64 -
Daily Post Saturday
Track: Yes
Calories: Way over
Exercise: No
Intermittent fasting streak: 7 days
Took my boys out to dinner. It was the first time my partner and I took them out for dinner on our own. So, I splurged a little on my calories. Whoops. Tomorrow is a new day!1 -
Happimess01
Week 4
Saturday
PW 350.5
CW 3511 -
Daily Post: Saturday (Feb 01)
Calories Tracked: Yes
Daily Calories (goal 1200): On Target
Daily Calories Tracked Streak: 22
Activity: 7 mile run
Daily Step Goal Streak: Day 01~ Woo Hoo I reached my step goal❗
Thought From My Day: SOMETIMES YOU WIND, SOMETIMES YOU LEARN 🤩2 -
Username:dougb756
Week: 4
Weigh in day: Sunday’s
PW: 194.6
CW: 192.2
Think the half marathon helped me a lot this week with my goals. 💪🏽💪🏽. Keep on pushing.1
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