WAISTAWAYS - February 2020 Chat
Options
Replies
-
So yesterday I got home from work and hubby and I went and picked up dinner, we went to Nalley Fresh , its a build your own salad, and other dishes place... It's honestly my favorite place to eat, i love a good salad... anyway... got home and did a 45 min aerobics video.... then looked at my planner and I was just supposed to do a 45 min walk... 🙄 So I was a definite over achiever yesterday... 🤗
Today, I did 45 min yoga and will do a 30 minute aerobic video, I decided to just stick with my original plan...
My steps for 2/14 = 8112
Have a great Saturday everyone !4 -
Saturday weigh in
Week 2
PW 192.7
CW 192.4
Why do I gain in pounds and lose in ounces? 🤣🤗
4 -
63.9kg today. Swelling going down yippee!!
I think I'm firmly back on track now. I feel so much better5 -
Steps: 2,200
Study day at home with not much exercise - until picking up daughter Monica in White River this afternoon.
I ended up making tomato sauce with spinach, onions, and ground turkey. Came out pretty well and I ate an actual serving of pasta. Unreal! It’s not a lot but it’s definitely enough.
Lights out. More soon!2 -
Hi all!
I'm back from the wild west - a long day of travel. Almost all the weigh-ins are done! Thanks - last two to pester:
@robertefortier536
@lovethyneighbor
I'll be back to posting more and keeping up better this week!5 -
I've been sick most of the week with what appeared to be the flu now turned stomach flu. 🙄🤕😷4 -
Hi all!
I'm back from the wild west - a long day of travel. Almost all the weigh-ins are done! Thanks - last two to pester:
@robertefortier536
@lovethyneighbor
I'll be back to posting more and keeping up better this week!
114.2
2 -
STEPS
2 -
evangsimmons170 wrote: »
I've been sick most of the week with what appeared to be the flu now turned stomach flu. 🙄🤕😷
I feel for you! I had exactly that and still all food is going straight through me except toast. But my appetite is back so I'm having way too much toast!
Wishing you a speedy recovery!1 -
evangsimmons170 wrote: »
I've been sick most of the week with what appeared to be the flu now turned stomach flu. 🙄🤕😷
I feel for you! I had exactly that and still all food is going straight through me except toast. But my appetite is back so I'm having way too much toast!
Wishing you a speedy recovery!
@Pearl4686 how long did yours last? I thought I was getting better Friday but then this stomach thing started yesterday. I dont have much appetite but I started eating toast crackers applesauce and water. That's about all I can handle right now.1 -
evangsimmons170 wrote: »
@Pearl4686 how long did yours last? I thought I was getting better Friday but then this stomach thing started yesterday. I dont have much appetite but I started eating toast crackers applesauce and water. That's about all I can handle right now.
I was in pain wed & Thurs. Fri & Saturday was lot better and could tolerate toast but not much else. Today a lot better still, can eat but still feel 'off'. Got a nice weight drop though
Sending hugs1 -
Sorry for the delay.
PW 180.2
CW 180.2
😐4 -
Happy Sunday, Friends!
Sunday weigh in:
PW - 176.4
CW - 174.8
Steps:
09/02 - 2914
10/02 - 2669
11/02 - 6172
12/02 - 10340
13/02 - 7727
14/02 - 7040
15/02 - 6280
I'll be back later for a fuller update!
4 -
PW: 150.5
CW: 149.5
I suspect that now that I've gotten a bulk of weight off, it will be slow sailing now on. I can't add any more exercise time to my day; I'm at 1-1.5 hours per day. So it's chipping away for me... little by little!
Happy Sunday! May you be blessed this week with strength, health, wisdom, & so much more.
Rock on, team!4 -
Happy weekend to everyone! I am having the hardest time staying out of the sweets and snacks. Some months I get the worst cravings the week before my period and it's bad this month! Trying to have some treats so I don't go crazy but moderation is tough right now. Today is the birthday party day for kids. I'm trapped in chucky cheese right now. I will be waiting until I get home to eat lunch. Next my oldest has a party to attend around dinner time. Today is kind of an odd day. Not sure if working out is going to happen but I'm aiming for this afternoon. Tomorrow I have no plans and that's just the way I like it. Freedom to do whatever I like, when I like!
Congrats to all of you who are having a loss this week! So many of you having an awesome week. I also love all the food pictures too. So many great ideas!3 -
5
-
Have a wonderful holiday weekend everyone (if it is one for you!).4
This discussion has been closed.