TEAM: The Big Butt Theory (February)
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2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
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cmhubbard92 wrote: »2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
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Tuesday February 18
Logged food and was under calories
Exercise 60 minutes cardio, 30 minutes walking at the treadmill and 30 minutes cycling
Water 8 cups1 -
Tueday 02/18
Tracked yes
Under yes
Exercise Yes - training with PT and line dancing class
Steps 11,809
Water 850 -
cmhubbard92 wrote: »
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!1 -
mhassan160 wrote: »cmhubbard92 wrote: »2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
@mhassan160 I try to do that, my calories do bounce around a bit! But I think part of my issue is that my calorie goal was set much higher than I think it should have been. I am going to work with a calorie goal of 1210 plus exercise calories, and see where things go1 -
petrocoetsee wrote: »cmhubbard92 wrote: »
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
@petrocoetsee let's do it! I feel like it's been months since I hit the 100s 😬0 -
Starting: 182.5
Week 1: 182.9
Week 2: 182.9
Week 3: 182.9
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(Mini Challenge - Tues. Feb 18)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 6 cups1 -
Username: rawrxamberx
Week: February week #3
Day: Wednesday
PW: 313.6
CW: 309.2
When I saw this loss I was in shock. Like my whole week of trying was worth it!!7 -
rawrxamberx wrote: »Username: rawrxamberx
Week: February week #3
Day: Wednesday
PW: 313.6
CW: 309.2
When I saw this loss I was in shock. Like my whole week of trying was worth it!!
Wow @rawrxamberx amazing loss this week!!!1 -
Does anyone else struggle with the weekends?! We had off on Monday, so it was a long weekend, which made it worse! I didn't in January, but this month I am really struggling. What do you all do to stay motivated and track on the weekends?0
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2/19/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 14,675
Water: 110oz+
Feeling more focused today. Turned down food at work-we had a "baked potato bar". I ate my applesauce and headed over to the store to pick up butternut squash soup for dinner... yum!
@brandi_84 I just realised that my post yesterday was for 2/18 not 17!1 -
jmalderman wrote: »Does anyone else struggle with the weekends?! We had off on Monday, so it was a long weekend, which made it worse! I didn't in January, but this month I am really struggling. What do you all do to stay motivated and track on the weekends?
Weekends are always tough. Especially when there are sweets and snacks around. I am still trying to figure out how to stay on track during the weekend.0 -
cmhubbard92 wrote: »2/19/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 14,675
Water: 110oz+
Feeling more focused today. Turned down food at work-we had a "baked potato bar". I ate my applesauce and headed over to the store to pick up butternut squash soup for dinner... yum!
@brandi_84 I just realised that my post yesterday was for 2/18 not 17!
@cmhubbard92 I would have had difficulty turning down the baked potato bar. Great job for stayinyg strong and making better choices for yourself.0 -
I have decided I am going to have to be strict on myself and not allow myself foods or soda after dinner. I have done really great at making good, healthy foods and staying on track until after dinner. I will decide a couple of chips will be ok or one more soda wont hurt anything. I usually have some calories to spend but it gets hard to keep from going over once I begin snacking.
I actually had lost weight that I never got to post on my weigh in day because as soon as the numbers started to go down I would let myself slide. I do this everytime.
There is only one birthday to celebrate between now and the 4th of July. I have no excuses.1 -
I have decided I am going to have to be strict on myself and not allow myself foods or soda after dinner. I have done really great at making good, healthy foods and staying on track until after dinner. I will decide a couple of chips will be ok or one more soda wont hurt anything. I usually have some calories to spend but it gets hard to keep from going over once I begin snacking.
I actually had lost weight that I never got to post on my weigh in day because as soon as the numbers started to go down I would let myself slide. I do this everytime.
There is only one birthday to celebrate between now and the 4th of July. I have no excuses.
This is honestly me! Except I don’t really snack at night. When I do snack, it’s hard for me to stop myself. That’s why lately I try not to really snack unless I have to. Cuz snacking is a trigger for me to overeat. I won’t buy chips for that exact reason. I also do letting myself slide after some losses, but I am stopping that as well. Cuz I’ve realized that a cheat day turns into a cheat week and it’s a cycle that keeps repeating.
I’m trying to take it one day at a time and that seems to be working. You got this girl!1 -
Wednesday February 19
Logged food and was not under calories
No exercise
Water 8 cups1 -
Wednesday 02/19
Tracked yes
Under yes
Exercise Yes - Grid class
Steps 7851
Water 850 -
(Mini Challenge - Wed. Feb 19)
Logged food: yes
Stayed under: yes
Exercise: no
Water Intake: 3 cups1
This discussion has been closed.