TEAM: The Slimsons (May)
Replies
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I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.0 -
I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.
It’s good that you are switching things up and enjoying it. Sometimes we have to push ourselves outside our comfort zone to see some results. You got this! 😊0 -
RetroJoe28 wrote: »Username: RetroJoe28
Week: May, week 1
Friday
PW: 191.2
CW: 190.6
Nice loss! Wtg! 😊
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Daily post
Friday
Track: yes
Calories: yes
Exercise: walked 1.5 miles
I’m a little frustrated this week. My eating has been all over the place. Not that I’m eating more. But my choice in foods is the problem. I need to get back on track.
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May Wk 1 - Fri, 5/1
Track: No
Calories: Under
Exercise: 50 min slow walk - My knee is still hurting. Feeling stressed from having to figure out my work situation and finding another place to live. Just...tired.0 -
southgirl94 wrote: »May Wk 1 - Fri, 5/1
Track: No
Calories: Under
Exercise: 50 min slow walk - My knee is still hurting. Feeling stressed from having to figure out my work situation and finding another place to live. Just...tired.
I hope things get better for you! 💜0 -
I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.
@vicky2767 That's how my coach gets me too, says something is good for this and I'm like okay....sure, whatever you say and then the next day walking is a challenge....0 -
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Vicky2767
May Week 1
Sat
PW 194.1
CW 195.10 -
Digger61
Week 1
Saturday
PW 206
CW 2060 -
batgirl140 wrote: »Batgirl140
Weigh in May Week 1
Friday
PW: 225
CW: 225
I’m back on board to recommit myself. I’ve gained way too much. I’ve eaten poorly and stopped all of my exercises so there’s no excuses.
I’ve kind of started this week, eating better. Started seeds for the garden and doing school with my kids 5 days a week. Need to keep my hands busy and lots of gum in the house. 😁 I still want to succeed at this!
@batgirl140 I'm in the same boat as you, and I have spent the last 3 weeks saying I'll fix it, I'll fix it.....yet here we are and I'm done saying that, it's time I actually do it!
I've been thinking about a garden. I wonder if I could actually do it. hmm.
@AB0215 yes you can have a garden!! Just do veggies you know you’ll eat but not too many, like I always do. 😁 I planted seeds this year and keeping my fingers crossed but mostly I just grab plants at the local greenhouse.0 -
Daily Post Saturday
Track ✔
Exercise ✔
Calories ❌0 -
Username: walk4today
May week 1
Weigh in day: Saturday
PW: 247.5
CW: 249
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May Wk 1 - Sat, 5/2
Track: Yes
Calories: Under
Exercise: 61 min leisure (slow) walk
This week could not get any better. My knee is still in pain. I have to find another place to live. My cousin’s wife has terminal brain cancer. My aunt’s been diagnosed with end-stage liver failure. Aside from my knee, I found out the rest of the news within the last twenty-four hours. Lovely, lovely day.0 -
Dail Post
Saturday
Track: yes
Calories: under
Exercise: no0 -
Asouthgirl94 wrote: »May Wk 1 - Sat, 5/2
Track: Yes
Calories: Under
Exercise: 61 min leisure (slow) walk
This week could not get any better. My knee is still in pain. I have to find another place to live. My cousin’s wife has terminal brain cancer. My aunt’s been diagnosed with end-stage liver failure. Aside from my knee, I found out the rest of the news within the last twenty-four hours. Lovely, lovely day.
I’m sorry to hear all this. Sends hugs your way. Hang in there.0 -
Daily check in Sat May 2
Tracked yes
calories over
Exercise yes0 -
Hi my name is Mike. I have been here for awhile. I am a 58 year old truck driver. I am happy married for over 35 years and have 10 grandkids. I live in St Albert Alberta. My enjoy walking and weight training. I am doing dirty keto. I also have liver disease so I have to watch what I eat. I hope to post more later . Have a great day2
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WMEJA
PW:226.1
CW:221.5
Yaaaaaa!!🤗🤗🤗
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User Name: Kin59vara
PW: 168.5
CW: 170.8
Nearly did not want to post, embarrassed. I know that my emotions are creating havoc with my eating and exercise and I need to get control. I need to be more selfish and worry first about my own health.1
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