TEAM: The Big Butt Theory (May)
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May Week 1 Step & Water Challenge Results
Highest Steps:
@jmalderman 94,430
@Krysless2 71,082
@Slinky_BraveHeartBunsOfSteel 62,145
@cmhubbard92 60,647
Percentage of Goal Complete:
@jmalderman 134.90%
@Slinky_BraveHeartBunsOfSteel 110.97%
@Krysless2 106.89%
@cmhubbard92 101.08%
Water Goal Completion
@cmhubbard92 165.38%
@thedestar 132.14%
@krysless2 112.72%
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GuessimGryffindor
Week 2
Saturday 05/09/2020
PW 239
TW 2365 -
MUAC 5/8/2020
Tracked: Yes
Under: yes
Exercise: yes (powerwalk)
Water: 64 oz
Steps: 15136
GOALS
Eat at least 3 serv of veg a day
>11000 steps a day
>4hrs exercise per week
2lb loss per week2 -
GuessimGryffindor wrote: »GuessimGryffindor
Week 2
Saturday 05/09/2020
PW 239
TW 236
@GuessimGryffindor amazing loss this week and for the month so far!!! Keep up the amazing work!!!1 -
Good morning you beautiful TBBT friends.
So for the past month I’ve stayed some what consistent with keeping moving and I’ve cut back portions quite a bit. Around a month ago I tipped scale at my heaviest 260lb. Every food decision Ive made since has reflected my desire to not see that number again! Today I will put together and begin a fitness program ( haven't done that in a while). I am almost at my first MFP goal of 230lb and will set my next goal to 220lb.
Hoping yall find success in all your health improvement challenges!❤️🏃♂️🚴♂️💪🔥🔥5 -
5/7
Logged:yes
Under: no
Water:yes
Exercise : no
Steps: 7982
5/8
Logged:yes
Under:yes
Water:yes
Exercise:yes (walking, pickleball, golf)
Steps: 21,3192 -
5/9/2020
Tracked: Yes
Under: no, over by ~100
Exercise: yes 21 Day Fix day 7 (Yoga Fix - 30 Minutes)
Water: 96.9
Steps: 9,881 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔ My issue today was snacks before dinner 😬1 -
Mini Challenge
Date: Sat, May9th:
YesDay
Tracking: Yes
UnderCalories: Yes, +32
Exercise(20min): Yes
Water: 70oz
Steps: 9913
PersonalDailyGoals:
MUAC☑️: 3 of 7days
Water Intake(64oz/daily☑️: 6 of 7days
StepGoal(9500/Daily)☑️: 6 of 7days
IntrmttntFast16:8☑️: 2 of 7days
MFP 5week prediction: 145.4
Mini Challenge
Date: Fri, May8th:
YesDay
Tracking: Yes
UnderCalories: Yes; +39
Exercise(20min): Yes
Water: 70oz
Steps: 11735
PersonalDailyGoals
MUAC☑️: 2 of 6days
Water Intake(64oz/daily☑️: 5 of 6days
StepGoal(9500/Daily)☑️: 5 of 6days
IntrmttntFast16:8☑️: 2 of 6days
MFP 5week prediction: 145.41 -
Week2 Weigh-in
Username: Krysless2
Weigh in day: Sat, May9th
Current week's weight:
153lbs
PW:154.9
Week2 Summary Daily Goals
MUAC☑️: 3 of 7days
Water Intake(64oz/daily☑️: 6 of 7days
StepGoal(9500/Daily)☑️: 6 of 7days
IntrmttntFast16:8☑️: 2 of 7days2 -
No change 166. Water 3/7 days and steps 5/7 days over 7500. I've been doing a lot of organizing around the house, but not breaking a sweat. I'm really going to try to up the water and add 3 days of exercise this week. It's like starting again, but I weigh 25 pounds less than last year. I'm determined not to go backwards, I've come too far. Have an amazing week team, I'm so glad for this group even though I haven't been a great teammate in the past 6 weeks.4
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5/10/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 8 (Total Body Cardio Fix - 30 Minutes)
Water: 120
Steps: 18,090 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
I am upping my challenge step goal from 60,000 to 70,000 to challenge myself a little more! I hope you all had a great weekend!2 -
RoseyandReady wrote: »No change 166. Water 3/7 days and steps 5/7 days over 7500. I've been doing a lot of organizing around the house, but not breaking a sweat. I'm really going to try to up the water and add 3 days of exercise this week. It's like starting again, but I weigh 25 pounds less than last year. I'm determined not to go backwards, I've come too far. Have an amazing week team, I'm so glad for this group even though I haven't been a great teammate in the past 6 weeks.
@RoseyandReady You can do it! Take everything one day at a time and things will keep working for you!1 -
Week2 Weigh-in
Username: Krysless2
Weigh in day: Sat, May9th
Current week's weight:
153lbs
PW:154.9
Week2 Summary Daily Goals
MUAC☑️: 3 of 7days
Water Intake(64oz/daily☑️: 6 of 7days
StepGoal(9500/Daily)☑️: 6 of 7days
IntrmttntFast16:8☑️: 2 of 7days
@Krysless2 you are doing a great job this month! Keep up the awesome work!!!1 -
Simbersea
Sunday weigh in
PW; 152.6
CW: 151.04 -
RichmondWriter weigh-in for 5/9: 142
So sorry this is late! I don't remember my previous week's weigh-in.0 -
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cmhubbard92 wrote: »5/10/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 8 (Total Body Cardio Fix - 30 Minutes)
Water: 120
Steps: 18,090 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
I am upping my challenge step goal from 60,000 to 70,000 to challenge myself a little more! I hope you all had a great weekend!
So impressive, Christine! And an amazing weight loss this week. You are really sticking with it, and continuing to challenge yourself and it is really paying off.0 -
RoseyandReady wrote: »No change 166. Water 3/7 days and steps 5/7 days over 7500. I've been doing a lot of organizing around the house, but not breaking a sweat. I'm really going to try to up the water and add 3 days of exercise this week. It's like starting again, but I weigh 25 pounds less than last year. I'm determined not to go backwards, I've come too far. Have an amazing week team, I'm so glad for this group even though I haven't been a great teammate in the past 6 weeks.[/quote
That must feel great to have lost 25 pounds!! Absolutely you can continue doing it. I would also like to add at least exercise this week. My dog is now too frail to walk very far so I have to find something else. My plan is to find some cardio workouts on Youtube.0 -
Week2 Weigh-in
Username: Krysless2
Weigh in day: Sat, May9th
Current week's weight:
153lbs
PW:154.9
Week2 Summary Daily Goals
MUAC☑️: 3 of 7days
Water Intake(64oz/daily☑️: 6 of 7days
StepGoal(9500/Daily)☑️: 6 of 7days
IntrmttntFast16:8☑️: 2 of 7days
Terrific weight loss! You are doing a wonderful job of sticking to your daily goals.0 -
GuessimGryffindor wrote: »Good morning you beautiful TBBT friends.
So for the past month I’ve stayed some what consistent with keeping moving and I’ve cut back portions quite a bit. Around a month ago I tipped scale at my heaviest 260lb. Every food decision Ive made since has reflected my desire to not see that number again! Today I will put together and begin a fitness program ( haven't done that in a while). I am almost at my first MFP goal of 230lb and will set my next goal to 220lb.
Hoping yall find success in all your health improvement challenges!❤️🏃♂️🚴♂️💪🔥🔥
How exciting to meet your goal! You are doing an incredible job!!1
This discussion has been closed.