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Tracey's Journey - Just OMAD 2020
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Happy Friday Eve OMADers. So today is Thursday my official weigh day and I am happy to report my weight is 159.6 pounds. I didn't lose the full 3 pounds gained last week but came real close with a loss of 2.7 pounds this week.1
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Super super porud of you Tracey.....You are a pro!!!! So close to your goal
woohoo!!!!
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NICEEEEEEEEE!!!0
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I knew you could do it!!!0
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Congrats!!! Keep up the good work!0
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WOOT! Congrats on the 2.7lbs loss! You always kick so much butt0
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Official Thursday Weigh Day
Very minuscule loss of only 0.2 pounds for a weight today of 159.4 pounds. It is a loss nonetheless and I am grateful.1 -
During these times, a loss is a loss is a loss.....still doing great!!!0
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DUDETTE YESSSSSSSSSSSS!!!! LOSS IS A LOSS and right now, ANY loss if a freaking WIN!!!!! Especially since you had such a big loss last week!!! WINNING!!!!0
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Day 2 of my 3-day fast nearly in the bag. I am hoping to weigh in at 155 pounds on Thursday. I have not been getting the big losses from my 3-day fasts that I used to so to get to 155 pounds would be awesome.0
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Can't wait to hear your good news when you do your weigh in.....totally rockin' it0
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YES YES YES!!!! We're all hittin' a nice grooooooooove!!!! Trace, 155 would put you within 10 pounds of your first goal!!!! HOW AWESOMEEEEEEEEEE0
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Happy Thursday OMAD Fam, Today's official weight 155.0 pounds . I will be breaking my 87-hour fast at noon today.
Now the challenge is to continue losing and not have an uptick that I will have to recover from for the rest of the month. I can do it!!0 -
WOW Tracey ---that is so super awesome....you have totally got this in the bag.....super proud of you!!!!0
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YESSSSSSSSSSSSSSSSSSSSSSSSSS how amazing!!!! So much progress!!!! Great work love!!!0
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OMG!!! 155lbs....C O N G R A T S !!! Amazing job!0
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Happy Thursday OMAD Fam! Today's official weight 155.4 pounds. I am pleased that this is only a 0.4 uptick from last week's 3-day fast weigh-in which I can totally work with and ensure a loss for next Thursday.0
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Oh YEAHHHHHHHHHHHHHHH!!!! That's what I'm talkin about!!! WOOT WOOT!!!0
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WAY TO GO GIRL!!!! That is so good........downward you go.......0
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For your mouth-watering enjoyment (Sooo good). Today's meal eaten at 1:30 pm. (I am testing out having my meal earlier in the day with a new window of 11 am to 3 pm.
Taco Bowl (iceberg lettuce, ground beef taco meat, Colby jack cheese, quest loaded taco protein tortilla chips, nacho cheddar pork skins, avocado mash, sour cream, taco bell Baja sauce, taco bell mild taco sauce, pico de gallo, nutritional yeast) I also had a chocolate kale shake.
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YESSSSSSSSSSSSS that looks so gooooooood!!!! And AVOCADO!!! Someone *cough cough @Brendalea * needs to follow suit with those Avos!!! :P0
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I used to not care for avocados but since I found those avocado mash cups, I am all about them and aim to have one everyday.0
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OMG that looks amazing......i love all things avocado.....yummy!!!!0
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I love my lil guac cups tooooooooo!!! And they stay good for so much longer than real avos so it actually SAVES me money!!!0
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Awesome progress dear👌🏿👏🏾👏🏾👏🏾
Keep it up dear
You will be at goal in no time0 -
Another Thursday Weigh day. And what do I have to report? Nothing, Zilch, Nada!!! Today's weight is the exact same as it was a week ago. 155.4 pounds. No gain, No loss, nothing.0
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Tracey ---I would take that as a win though...you are so close your body might be fighting it this week. You will see the whoosh next week, no doubt!
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I agree!!!! I didn't lose this week either, but no gain is a WIN!!!!0
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No weigh in on Thursday. I am at the point where I feel I have gotten obsessive again so I am going to back off a bit, stick to my meal schedule and just weigh once a month following my monthly 3-day fast so I may not be on here as much as I had been. Since my 3-day fast starts on Monday, I will have a weigh in on Thursday.0
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Today's weight 154.3 pounds. This is a monthly loss of 0.7 pounds. I am not going to complain because it is a loss, but I would have loved to have a bigger loss. I am going to continue to stick to plan and hope for a bigger loss next month.0
This discussion has been closed.