TEAM: Gutbusters (July)
Options
Replies
-
-
Daily post July 7
Tracked: Yes
Under calorie: Yes
Exercise: Yes, arms/back lift then 30mins on the treadmill at 3.2mph
Steps: 6406
Water: 137oz0 -
Colleen 790
July week 2
PW 166.0
CW 164.92 -
week 2
12sarah2015
last week:135.1
this week: 157.6
changed batteries in scales. this seems to be more accurate0 -
Daily post July 8
Tracked: Yes
Under calorie: Yes
Exercise: Rest day
Steps: 5363
Water: 128oz0 -
July 8
Tracked: Yes
Under calories? Yes
Exercise: weights
Water: 80 oz
Steps: 14500 steps0 -
flourchild225 wrote: »Hi! Betsy here, I don't even know which time zone I'm in, but I live in the middle East. Desperately hoping for a better loss this month.
@flourchild225
July Week 1
PW: 135.4
CW: 136.2
Hi Betsy,
Where do you live in the Middle East? I'm originally from Izmir, Turkey.
I live in Oman.1 -
3
-
July 9
Tracked: Yes
Under calories? Yes
Exercise: pilates
Water: 80 oz
Steps: 12800 steps0 -
Cat0703a
July Week 2
PW: 254
CW: 251.75 -
keepingtrack1234
July week 2
PW: 140.2
CW: 141.21 -
-
flourchild225 wrote: »
awesome loss! Keep itup!0 -
Metubal
July week 2
Pw 179
Cw 178.5
It's been a hard week. Sorry I didnt post for the muac.
I can't focus on my goals. This makes me sad. It seems like I can only reach 1 goal in a day. 80oz water? Great, but the same day I go over my calories and sleep 3 hrs only. I eat healthy and under my goal? Forget the workout or water. Grrr. My goals are easy. But I'm in a pity party currently..2 -
Daily post July 9
Tracked: Yes
Under calorie: Yes
Exercise: Yes, Chest/shoulder lift then 30mins on the treadmill at 3.2
Steps: 5989
Water: 128oz0 -
Daily post July 10
Tracked: Yes
Under calorie: Yes
Exercise: Yes, legs/abs lift then 30mins on the treadmill at 3.2
Steps: 10580
Water: 128oz0 -
Tazaria87
July week 2
Saturday
PW 237.8
CW 235.43 -
-
Metubal
July week 2
Pw 179
Cw 178.5
It's been a hard week. Sorry I didnt post for the muac.
I can't focus on my goals. This makes me sad. It seems like I can only reach 1 goal in a day. 80oz water? Great, but the same day I go over my calories and sleep 3 hrs only. I eat healthy and under my goal? Forget the workout or water. Grrr. My goals are easy. But I'm in a pity party currently..
This is such a challenging time; so many unknowns and anxieties. Some days/weeks/months are better and easier than others. I wish I could figure out a magic solution...I get discouraged and sad when I am not my "normal" self, too. One day at a time...it's great you are here!1 -
matthewsfive
Saturday week 2
PW 162
CW 163
Can't seem to get back into the game. My willpower is going and going fast. I need to regroup. Was exposed to a few family members who know have the Coronavirus. Getting tested tomorrow. Wish me luck. If I test positive I am going to take the rest of the month off. I will let you know @keeptrack11