DOWNSIZERS Team Chat - July 2020
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Hey everyone. Just a quick check in. From what I can tell, I’ve got all your steps in the spreadsheet. Just in case, Have a look and make sure it got all of yours added in.
I’ve been trying to stay on top of my weight loss but not being very successful sadly enough. I’ve been busy with packing and getting last minute things for the new house. I’m tired and sore all over even if I haven’t even been to the gym in 4 days now. Il go tomorrow morning for sure.
Tonight I did Zumba so at least there is that. Anywho keep at it everyone you are all doing great. 🥰4 -
I'm sorry i missed weigh in yesterday. I'm having a rough few days. Mace my furbaby is in the hospital. I'm sitting outside waiting to find out what the diagnoses is. I had to start a Facebook fundraiser because yesterday they said they couldn't help him without 2200.00 up front. Im not asking you for money just share it if you feel compelled. I don't normally do things like this but this is my baby. I don't have children and never can so he means a lot to me.
https://www.facebook.com/donate/322064398830750/?fundraiser_source=external_url4 -
7/20 steps 136103
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Hi. I need to read a lot I see😅🤣
But first I will write the steps I did:
1 🚶🏻♀️🚶🏻♀️24.135 steps
2🚶🏻♀️🚶🏻♀️16.288 steps
3🚶🏻♀️🚶🏻♀️13.005 steps
4🚶🏻♀️🚶🏻♀️13.659 steps
5🚶🏻♀️🚶🏻♀️10.421 steps
6🚶🏻♀️🚶🏻♀️11.217 steps
7🚶🏻♀️🚶🏻♀️13.010 steps
8🚶🏻♀️🚶🏻♀️12.348 steps
9🚶🏻♀️🚶🏻♀️11.714 steps
10🚶🏻♀️🚶🏻♀️13.174 steps
11 🚶🏻♀️🚶🏻♀️10.654 steps
12🚶🏻♀️🚶🏻♀️13.360 steps
13🚶🏻♀️🚶🏻♀️12.354 steps
14 🚶🏻♀️🚶🏻♀️11.553 steps
15 🚶🏻♀️🚶🏻♀️11.980 steps
16🚶🏻♀️🚶🏻♀️23.994 steps
17 🚶🏻♀️🚶🏻♀️9.151 steps
18🚶🏻♀️🚶🏻♀️13.888 steps
19🚶🏻♀️🚶🏻♀️10.252 steps
20🚶🏻♀️🚶🏻♀️10.428 steps2 -
Last week weight 292.5
This week weight 292.02 -
michelleywardell wrote: »I'm sorry i missed weigh in yesterday. I'm having a rough few days. Mace my furbaby is in the hospital. I'm sitting outside waiting to find out what the diagnoses is. I had to start a Facebook fundraiser because yesterday they said they couldn't help him without 2200.00 up front. Im not asking you for money just share it if you feel compelled. I don't normally do things like this but this is my baby. I don't have children and never can so he means a lot to me.
https://www.facebook.com/donate/322064398830750/?fundraiser_source=external_url
I shared it in my Facebook page. Since we have Freya (my cat) we have been in the vet who knows how many times. Poor cat is quite unlucky and we have spent a tone of money for her. So I understand perfectly. I can not give any cent because I'm absolutely with no money but I will help in the ways I can.2 -
Marigorringo wrote: »Hi. I need to read a lot I see😅🤣
But first I will write the steps I did:
1 🚶🏻♀️🚶🏻♀️24.135 steps
2🚶🏻♀️🚶🏻♀️16.288 steps
3🚶🏻♀️🚶🏻♀️13.005 steps
4🚶🏻♀️🚶🏻♀️13.659 steps
5🚶🏻♀️🚶🏻♀️10.421 steps
6🚶🏻♀️🚶🏻♀️11.217 steps
7🚶🏻♀️🚶🏻♀️13.010 steps
8🚶🏻♀️🚶🏻♀️12.348 steps
9🚶🏻♀️🚶🏻♀️11.714 steps
10🚶🏻♀️🚶🏻♀️13.174 steps
11 🚶🏻♀️🚶🏻♀️10.654 steps
12🚶🏻♀️🚶🏻♀️13.360 steps
13🚶🏻♀️🚶🏻♀️12.354 steps
14 🚶🏻♀️🚶🏻♀️11.553 steps
15 🚶🏻♀️🚶🏻♀️11.980 steps
16🚶🏻♀️🚶🏻♀️23.994 steps
17 🚶🏻♀️🚶🏻♀️9.151 steps
18🚶🏻♀️🚶🏻♀️13.888 steps
19🚶🏻♀️🚶🏻♀️10.252 steps
20🚶🏻♀️🚶🏻♀️10.428 steps
Amazing steps ... Congrats
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michelleywardell wrote: »I'm sorry i missed weigh in yesterday. I'm having a rough few days. Mace my furbaby is in the hospital. I'm sitting outside waiting to find out what the diagnoses is. I had to start a Facebook fundraiser because yesterday they said they couldn't help him without 2200.00 up front. Im not asking you for money just share it if you feel compelled. I don't normally do things like this but this is my baby. I don't have children and never can so he means a lot to me.
https://www.facebook.com/donate/322064398830750/?fundraiser_source=external_url
I am soooo sorry it has been a rough few days for you .....Sorry to hear Mace is in the hospital .... I am not able to help you ....but you and Mace are in my thoughts ..... Hugs
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Hello teammates. Just a friendly reminder to give your steps for last week. We are missing quite a few. I will be doing results tomorrow at some point so the sooner you can those numbers to me the better. Thanks 😊❤️
@888Angie888
@piqueaboo
@destiny_sierra
@missGYST
@michelleywardell2 -
michelleywardell wrote: »I'm sorry i missed weigh in yesterday. I'm having a rough few days. Mace my furbaby is in the hospital. I'm sitting outside waiting to find out what the diagnoses is. I had to start a Facebook fundraiser because yesterday they said they couldn't help him without 2200.00 up front. Im not asking you for money just share it if you feel compelled. I don't normally do things like this but this is my baby. I don't have children and never can so he means a lot to me.
https://www.facebook.com/donate/322064398830750/?fundraiser_source=external_url
Michelle, I am so sorry to hear about your fur baby. I hope you are able to raise the money needed for Mace. Sending you all my love and prayers 🙏🏻3 -
@michelleywardell I hope everything turns out OK with Mace. Hugs.2
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Steps:
7/16 23,514
7/17 16,104
7/18 7,447
7/19 6,298
7/20 15,9452 -
mari_moulin wrote: »Hey everyone. Just a quick check in. From what I can tell, I’ve got all your steps in the spreadsheet. Just in case, Have a look and make sure it got all of yours added in.
I’ve been trying to stay on top of my weight loss but not being very successful sadly enough. I’ve been busy with packing and getting last minute things for the new house. I’m tired and sore all over even if I haven’t even been to the gym in 4 days now. Il go tomorrow morning for sure.
Tonight I did Zumba so at least there is that. Anywho keep at it everyone you are all doing great. 🥰
You are probably burning lots of calories packing. When things settle after the move I am sure you will get back to losing weight.2 -
michelleywardell wrote: »I'm sorry i missed weigh in yesterday. I'm having a rough few days. Mace my furbaby is in the hospital. I'm sitting outside waiting to find out what the diagnoses is. I had to start a Facebook fundraiser because yesterday they said they couldn't help him without 2200.00 up front. Im not asking you for money just share it if you feel compelled. I don't normally do things like this but this is my baby. I don't have children and never can so he means a lot to me.
https://www.facebook.com/donate/322064398830750/?fundraiser_source=external_url
I am so sorry about Mace. I hope you check in to give us an update on how he is doing. I am going to share your fundraiser. I hope you get the money you need to take care of him. I will carry your weight from last week over.3 -
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lindamtuck2018 wrote: »
Stress can be a detriment to weight loss. We all experience stress for a variety of reasons but we all have our own ways of coping. What helps you mange stress?
My bad way of dealing with stress is mindless eating. Some things I do now are walking, reading and watching a funny show on tv. Talking to a friend or family member helps also.1 -
JULY SELF CARE CHALLENGE
It’s day 24 of our self care challenge! Social media detox for 1 day!
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