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TEAM: Flab-U-Less (July)

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  • kimikats
    kimikats Posts: 529 Member
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    July 27th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Mon: 35 min strength training - lower body
    Mon: 40 min cardio intervals

    @WA_Teacher Hang in there, you got this!!
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    Weight In
    PW 188
    CW 192.6

    Yikes. I've been doing lots of yard work, and in theroy am under my calories on Fitbit. But not my calorie goal in MFP. Wonder if partially bad eating bloat as well as inflammation weight from lots of outdoor exercise. 5- 7+ hours a day.

    Hoping this is a weird off balance and will correct soon. Back on track is my goal
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    July 27
    Track Yes
    Calories Over
    Exercise No-planned Rest

    Got bad news at work and it threw my eating off today. :/ I've had a hard time getting back on track since covid, now the summer heat is killing me. I struggle when it's so hot to be active.

    Now that the app is working. I'm forcing myself to post so I'm accountable to my results.

    I'm going to make smaller goals. Tomorrow, under calories is my goal. As well as daily walks again to help my digestion.
  • kimikats
    kimikats Posts: 529 Member
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    July 28th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Tues: 40 min strength training - upper body
    Tues: 34 min cardio low impact

    @fiftyonefour Sorry to hear about the bad news. I can imagine everything being tough to get back into after covid. Just hang in there, it will all come around! And I hear you about the heat. I'm in Las Vegas (but from California), so it's rough out there! Thank goodness for the AC!
  • kimikats
    kimikats Posts: 529 Member
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    July 29th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 46 min step cardio & light strength
  • kimikats
    kimikats Posts: 529 Member
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    July 30th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 30 min HIIT & Abs
    Thur: 30 min cardio & light strength
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    July Week 5
    PW: 233.6
    CW: 234.4
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    July 31
    Track Yes
    Calories Under
    Exercise Walk 80 minutes

    💙
  • tina9572
    tina9572 Posts: 203 Member
    edited August 2020
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    Tina9572

    July week 5
    PW : 196,2
    CW : 193,5
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    TypingToaster
    July Week 5
    PW: 314.4
    CW: 311.2
  • kimikats
    kimikats Posts: 529 Member
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    July 31st
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 60 min cardio intervals
  • mram3582
    mram3582 Posts: 2,482 Member
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    I'm back from my vacation! Just in time, since they just closed the beach and island I was on because of the tropical storm/hurricane that is going to skirt the shoreline. It was so hot and so much fun! I am absolutely exhausted in a good way.
  • mram3582
    mram3582 Posts: 2,482 Member
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    The new team threads are up now! Hop over and introduce yourself to your new team mates. Everyone already in the challenge, just roll into the next month. You don't have to do anything except start posting in the August team thread. Yay for August!https://community.myfitnesspal.com/en/discussion/10805131/team-flab-u-less-august!
  • kimikats
    kimikats Posts: 529 Member
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    Thanks for everyone @mram3582 ! I'm going to have to pass on the next challenge as I've got a lot going on now, but I'll be back later!

    And just going to post this anyways!

    Final weigh in: 162.8 lbs
    Starting weigh in: 170 lbs

    Total lost in July 2020: 7.2 lbs
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    kimikats wrote: »
    @WA_Teacher Hang in there, you got this!!

    Thanks! I didn't drop anything this week but I'm happy that I didn't gain either.

  • mram3582
    mram3582 Posts: 2,482 Member
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    THE JULY'S BIGGEST LOSER IS ..... @DesertColibri. WITH AN AMAZING LOSS OF 5.95% BODY WEIGHT!!!! BRAVO!!
    o714iv1y812f.jpg
    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN JULY IS ..... FLAB-U-LESS!!!
    AWESOME JOB TEAM FLAB-U-LESS!
    WE DID IT! WE MADE IT THROUGH JULY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 95.4 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS @mram3582. AmyG1982. cmhubbard92. @jen_097. @brandi_84. @AB0215. @Lorianncorrea. !! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).

    THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE JUNE GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - @DesertColibri. - 5.95%
    2nd - @cmhubbard92. - 5.73%
    3rd - @kimikats. - 5.41%

    The TEAM Biggest Loser...
    1st - Flab-U-Less. - 1.51%
    2nd - Gutbusters. - 1.08%
    3rd - The Big Butt Theory. - 0.89%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 5.73%
    2nd - @DaffyGirl88. - 2.37%
    3rd - @erikNJ. - 0.99%

    The Slimsons
    1st - @Bemybestby60. - 3.00%
    2nd - @osier5. - 2.71%
    3rd - @Josiehanel1968. - 2.54%

    Gutbusters
    1st - @dlofficer. - 4.74%
    2nd - @Tazaria87. - 4.17%
    3rd - @Smilee3233. - 3.40%

    Run Track Minds
    1st - @Minion_training_program. - 2.80%
    2nd - @liveyenna. - 2.57%
    3rd - @Red1185. - 1.82%

    Flab-U-Less
    1st - @DesertColibri. - 5.95%
    2nd - @kimikats. - 5.41%
    3rd - @Daloverlyme. - 3.74%

    Individual Top 3 Pounds Lost
    1st - @cmhubbard92. - 10.3 lbs.
    2nd - @Tazaria87. - 10.0 lbs.
    3rd - @DesertColibri. - 9.7 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 16.7 lbs.
    The Slimsons - -3.4 lbs.
    Gutbusters - 30.9 lbs.
    Run Track Minds - 10.6 lbs.
    Flab-U-Less - 40.6 lbs.

    Overall Total Lost: 95.4 lbs

    July Spreadsheet

    Yay! Finished it out in 1st place! Way to go folks! Congrats to our top losers: @DesertColibri @kimikats @daloverlyme! Also, another shoutout to @DesertColibri and @kimikats for both overall pounds and the Challenge losers! Keep it going in August! GO TEAM FLAB-U-LESS!!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @kimikats Be well and come back and visit us....or come back for good when things slow down!
  • kimikats
    kimikats Posts: 529 Member
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    Yay! Go Team Flab-U-Less of July! We did awesome to win! And I can't believe I got 3rd overall and 2nd with our team. Congrats @DesertColibri . High Five!! And congrats to you all. Good luck in August.

    And thanks @mram3582 , I will! :smiley:

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