FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Waist Aways - September 2020 Team Chat

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  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
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    I love seeing all the loses! Great job team. I have a lot of little things to do around the house this weekend. I need to go shopping and meal prep for the week. I already got in my Barre workout and I got on the elliptical since it is too smokey to walk outside. I hope everyone has a great weekend.
  • FatSlayer1016
    FatSlayer1016 Posts: 127 Member
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    steps for the week:
    9/6 - 22471
    9/7 - 1335 (forgot my phone for the whole day while I was out and about with my sweetie)
    9/8 6732
    9/9 - 8563
    9/10- 7035
    9/11 - 13206
    9/12 - 3687 (not done yet, probably wont hit my 6k though, not feeling well today.)
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    offitgoes wrote: »
    I am out of town this past week. The food is amazing here at the resort and isn't it so nice that they have a scale in the room. I think it is to weigh the luggage but I don't know. So I did weigh myself this Wednesday just wasn't able to post it.
    CW: 180.8
    I will have my work cut out for me when I get home this Monday. But oh the food is so worth it.

    @offitgoes What state or country are you visiting? Sounds like you're having a good time! Enjoy!
  • jugar
    jugar Posts: 10,089 Member
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    Only 3 more weigh-ins to complete week 2! Please get these in by tomorrow morning 8 am Eastern time, thanks ---
    @deniners2
    @theweeonemfp
    @tobeme3
  • deniners2
    deniners2 Posts: 787 Member
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    @jugar

    152.5
    I apologize for being late. I was contemplating not continuing. I'll keep contemplating... 😊
  • FatSlayer1016
    FatSlayer1016 Posts: 127 Member
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    @micki48 update for 9/12 steps - 6987
  • YinxFed
    YinxFed Posts: 1,058 Member
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    Sunday weigh in
    PW - 182.5
    CW - 183.7

    Despite the gain, I feel quite positive about this new week. Yesterday I completed the 12 week Heather Robertson challenge and I'm glad I did. I'm a lot stronger now and have better endurance (I can even do proper push ups now!) However, 12 weeks is a LONG time. I'm glad I stuck it out, but I'm looking forward to doing changing up my workouts.

    This week's workouts: Monday - Dance, Tuesday - Strength, Wednesday - Walk, Thursday - Dance, Friday - Strength, Saturday - Walk.

    And yesterday I managed to drink 64oz of water! This is such a big deal for me as I struggle to drink enough water each day. I'm going to try to keep this up for all of this week!

    We're having a quiet Sunday - wishing you all peace and relaxation.

    Happy Sunday, Team.
  • YinxFed
    YinxFed Posts: 1,058 Member
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    Step & Exercise update

    11th September
    Steps - 2981
    Exercise - 40 mins Lower Body HIIT

    12th September
    Steps - 4548
    Exercise - 44 mins HIIT workout
  • jguldi11
    jguldi11 Posts: 201 Member
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    I've been having such a hard time logging into MFP and accessing the Community board... Uninstalled, reinstalled and still having trouble. I sent a note to the support team, hopefully that works.

    @Micki48 my steps last week are nothing to write home about. For whatever reason I'm not able to upload the screenshot of my steps either 😣 so here we go:

    Sunday 9/6: 4987 (if I had realized I would've gotten a few more to meet my goal!
    9/7 4193
    9/8 3363
    9/9 3627
    9/10 2965
    9/11 4070
    9/12 5614
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
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    Steps for the week
    Sun 11,044

    Mon 6,923
    Lifting 30 min

    Tues 8,735
    Lifting 30 min

    Wed 10,405
    Barre 30 min

    Thurs 11,448
    Lifting 30 min

    Fri 6,8196

    Sat 9,699
    Barre 30 min
  • FatSlayer1016
    FatSlayer1016 Posts: 127 Member
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    Week 3 Weigh-in
    SW- 164.2
    PW- 164
    CW- 162.5
    LTD- 1.7 (60.5)
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    PLACE TEAM PERCENTAGE
    1st Shrinking Assets 0.41%
    2nd Mission Slimpossibles 0.32%
    3rd Downsizers 0.30%

    PLACE TEAM LBS LOSS
    1st Shrinking Assets 20.4 Lbs
    2nd Mission Slimpossibles 16.0 Lbs
    3rd Downsizers 14.8 Lbs


    PLACE INDIVIDUAL PERCENTAGE
    1st @RaeWats 3.77 %
    2nd @draby2011 2.31%
    3rd @petrocoetsee 2.76 %

    PLACE INDIVIDUAL LBS LOSS
    1st @RaeWats 7.7 Lbs
    2nd @petrocoetsee 5.9 Lbs
    3rd @draby2011 5.6 Lbs

    HONORABLE MENTIONS
    @Hilogirl2018
    @lindamtuck2018
    @schlerin
    @raleighgirl09
    @imgwendolyn2015
    @wwood008
    @KellyBgetsfit
    @izzyred9400
    @mainebeachbum
    @kilobykilo


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  • conleywoods
    conleywoods Posts: 983 Member
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    @yinxfed Congrats on finishing up 12 weeks of Heather Robertson! That is a huge commitment and a lot of workouts. Proud of you! Your amazing and inspiring!
  • BaileyCat88
    BaileyCat88 Posts: 39 Member
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    @micki48 Weekly Step Challenge! Slow week this time around.

    9/6 Sun - 6,393
    9/7 Mon - 13,590
    9/8 Tues - 8,597
    9/9 Wed - 7,048
    9/10 Th - 8,580
    9/11 Fri - 4,762 -Wildfires burning in CA, OR, and WA have made the air unhealthy and we've been asked to stay inside. The sky is smoky and orange. It's sad. Pray for rain!
    9/12 Sat - 3,014

    only 3 days of meeting my goal this week, but I needed the down time.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    :star:The Green Challenge :star: Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race! B)

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  • conleywoods
    conleywoods Posts: 983 Member
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    Hope everyone is having a great weekend. I had a productive one for sure. Friday I got some house work done and my workout. Then we spent the afternoon at the lake. Saturday and Sunday have been heavy smoke and no outside time at all. I have done lots of laundry and gotten my workouts in both days.

    I also got to meal prep which I haven't really done since before covid. I made chicken curry in my instant pot. I also made rice and oven roasted broccoli, bok choy, bell pepper, zucchini and red onions. It turned out great and I have my lunches done for the week.

    The plan for the next 4 days is to workout 2 mornings and rest 2 mornings. I will just set my alarm and see how I feel each day. Sometimes I'm up before my alarm and sometimes I need more sleep. Leaving it flexible usually works well for me. Dinners are kind of planned. I have lots of food but the recipes I shopped for got a little mixed up during the power outage. Some of my ingredients got used for something else so I will be creative and get through the next few days.
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