TEAM: The Slimsons (October)
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Daily Post
Sunday 9/27
Track yes
Calories yes
Exercise yes 18 minutes Hasfit calisthenics workout
Water 140oz
Goals/comments did good today
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Gjaholy33
Weigh in October Week 1
PW: 507.4lbs
CW: 502.1lbs
One day at a time. I'm doing it.👏🏽👏🏽👏🏽3 -
Oct Wk 1 - Mon, 9/28
Track: No
Calories: Over
Exercise: Typing for hours for two exams and class?
I loathe next term because a professor I have now is the only one teaching my last required prerequisite, the one I need next spring. I made that discovery tonight. She ruins my Wednesdays - even my week. On the bright side, I got an extension on a research proposal, passed two exams I took today, and had Chick-fil-a for dinner.0 -
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Daily Post: Monday
Track: Yes
Calories: Under
Exercise: 2 mile run and 24369 steps0 -
Daily Post Monday
Track - yes but didn't want to see the numbers
Calories-yes and over so over
Exercise-yes walking
I think Monday was a day I went overboard on food and drink
There is always Tomorrow0 -
Daily post
Monday
Track: yes
Calories: yes
Exercise:no0 -
I thought the Sept.spreadsheet went until Oct 3rd.
No matter.
Daily post Tuesday
Track yes
Calories no
Exercise no
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Tuesday Post
Track - yes
Calories-yes over
Exercise-yes walking
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Daily Post
Tuesday
Track: yes
Calories: yes, over
Exercise: yes0 -
Oct Wk 1 - Tues, 9/29
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: Bowling and walking
Steps : 261390 -
Bemybestby60
October Challenge Week 1
PW 192
CW 1920 -
Weekly Wednesday weigh in
PW 247.8
CW 247.02 -
Daily post Wednesday
Track yes
Calories no
Exercise yes0 -
Monday 9/28
Track yes
Calories yes under
Exercise yes 18 minutes Hasfit calisthenics
Water 140oz
Tuesday 9/29
Track yes
Calories yes under
Exercise yes Hasfit calisthenics 18min
Water 140oz
Wednesday 9/30
Track yes
Calories yes under
Exercise no
Water 160oz
Goals/comments Do I worked out 3 days straight and woke up to with a stiff shoulder so I'm resting today and tomorrow and back at it on Friday. Only eating about 1100 calories this week even with supplementation of protein shake going to have to reevaluate my good next week0