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TEAM: The Slimsons (October)

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24567…22

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    lesockie wrote: »
    lesockie
    Week 1
    PW = 194.2
    CW = 189.4

    Nice excellent job
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Sunday 9/27

    Track yes
    Calories yes
    Exercise yes 18 minutes Hasfit calisthenics workout
    Water 140oz
    Goals/comments did good today
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Gjaholy33
    Weigh in October Week 1
    PW: 507.4lbs
    CW: 502.1lbs

    bybk85iolsvp.jpg

    One day at a time. I'm doing it.👏🏽👏🏽👏🏽
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    lesockie wrote: »
    lesockie
    Week 1
    PW = 194.2
    CW = 189.4

    Awesome loss!
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    gjaholy33 wrote: »
    Gjaholy33
    Weigh in October Week 1
    PW: 507.4lbs
    CW: 502.1lbs

    bybk85iolsvp.jpg

    One day at a time. I'm doing it.👏🏽👏🏽👏🏽

    You are doing great! 😁
  • southgirl94
    southgirl94 Posts: 778 Member
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    Oct Wk 1 - Mon, 9/28

    Track: No
    Calories: Over
    Exercise: Typing for hours for two exams and class?

    I loathe next term because a professor I have now is the only one teaching my last required prerequisite, the one I need next spring. I made that discovery tonight. She ruins my Wednesdays - even my week. On the bright side, I got an extension on a research proposal, passed two exams I took today, and had Chick-fil-a for dinner.
  • southgirl94
    southgirl94 Posts: 778 Member
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    Congratulations!!
    Jen_967 wrote: »
    gjaholy33 wrote: »
    Gjaholy33
    Weigh in October Week 1
    PW: 507.4lbs
    CW: 502.1lbs

    bybk85iolsvp.jpg

    One day at a time. I'm doing it.👏🏽👏🏽👏🏽

    You are doing great! 😁

  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    Daily Post: Monday
    Track: Yes
    Calories: Under
    Exercise: 2 mile run and 24369 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,683 Member
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    Daily Post Monday
    Track - yes but didn't want to see the numbers
    Calories-yes and over so over
    Exercise-yes walking
    I think Monday was a day I went overboard on food and drink
    There is always Tomorrow
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily post
    Monday
    Track: yes
    Calories: yes
    Exercise:no
  • dustyspal
    dustyspal Posts: 835 Member
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    I thought the Sept.spreadsheet went until Oct 3rd.

    No matter.

    Daily post Tuesday
    Track yes
    Calories no
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,683 Member
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    Tuesday Post
    Track - yes
    Calories-yes over
    Exercise-yes walking
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
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    Oct Wk 1 - Tues, 9/29

    Track: Yes
    Calories: Under
    Exercise: None
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes
    Exercise: Bowling and walking
    Steps : 26139
  • Bemybestby60
    Bemybestby60 Posts: 1,683 Member
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    Bemybestby60
    October Challenge Week 1
    PW 192
    CW 192
  • dustyspal
    dustyspal Posts: 835 Member
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    Weekly Wednesday weigh in

    PW 247.8
    CW 247.0
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily post Wednesday

    Track yes
    Calories no
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    dustyspal wrote: »
    Weekly Wednesday weigh in

    PW 247.8
    CW 247.0

    Nice 👏🏽👏🏽👏🏽
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Monday 9/28

    Track yes
    Calories yes under
    Exercise yes 18 minutes Hasfit calisthenics
    Water 140oz

    Tuesday 9/29

    Track yes
    Calories yes under
    Exercise yes Hasfit calisthenics 18min
    Water 140oz

    Wednesday 9/30

    Track yes
    Calories yes under
    Exercise no
    Water 160oz

    Goals/comments Do I worked out 3 days straight and woke up to with a stiff shoulder so I'm resting today and tomorrow and back at it on Friday. Only eating about 1100 calories this week even with supplementation of protein shake going to have to reevaluate my good next week

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