TEAM: The Slimsons (October)
Replies
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I thought the Sept.spreadsheet went until Oct 3rd.
No matter.
Daily post Tuesday
Track yes
Calories no
Exercise no
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Tuesday Post
Track - yes
Calories-yes over
Exercise-yes walking
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Daily Post
Tuesday
Track: yes
Calories: yes, over
Exercise: yes0 -
Oct Wk 1 - Tues, 9/29
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: Bowling and walking
Steps : 261390 -
Bemybestby60
October Challenge Week 1
PW 192
CW 1920 -
Weekly Wednesday weigh in
PW 247.8
CW 247.02 -
Daily post Wednesday
Track yes
Calories no
Exercise yes0 -
Monday 9/28
Track yes
Calories yes under
Exercise yes 18 minutes Hasfit calisthenics
Water 140oz
Tuesday 9/29
Track yes
Calories yes under
Exercise yes Hasfit calisthenics 18min
Water 140oz
Wednesday 9/30
Track yes
Calories yes under
Exercise no
Water 160oz
Goals/comments Do I worked out 3 days straight and woke up to with a stiff shoulder so I'm resting today and tomorrow and back at it on Friday. Only eating about 1100 calories this week even with supplementation of protein shake going to have to reevaluate my good next week0 -
Daily Post (Monday)
Track: Nope
Calories: Nope
Exercise: Nope
Daily Post (Tuesday)
Track: Nope
Calories: Nope
Exercise: Nope
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: Nope
Comments: Finally on the mend. I had a good day and stayed in budget, didn't exercise but I think that will likely get back to normal tomorrow. Phew. Haven't been sick in a while.
Getting ready for a new batch of new hires at work that I'll be responsible for training. I am nervous excited. It's new for me to be in that role and while I am very excited, I'm also nervous, its a lot of pressure
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I thought the Sept.spreadsheet went until Oct 3rd.
@dustyspal It was 4 weeks, October is going to have 5 weeks, so it will run until Oct 31st0 -
Daily Post Wednesday
Track - yes
Calories- yes and over
Exercise- no0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily post
Tuesday
Track: yes
Calories: yes
Exercise: a little
Haven’t felt that good the last few days. I’ve had a migraine. But did walk for 20 minutes in the evening.0 -
Oct Wk 1 - Wed, 9/30
Track: Yes
Calories: Under
Exercise: 2.8-mi, 67-min greenway walk, 8 minutes strength and cardio0 -
Daily Post: Thursday
Track: yes
Calories: over
Exercise: Daily Burn, 16746 steps
I have worked hard to walk the beach this past week. One thing I am finding is if I have a late-night meeting I am eating after the meeting. I need to change that routine as I have at least one late-night meeting a week.0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: Walking
Steps: 190810 -
AaeonT1982
Week 1
PW =195
CW=1920 -
AaronT1982 wrote: »AaeonT1982
Week 1
PW =195
CW=192
Awesome keep it up! 💪🏾💪🏾👏🏽👏🏽👏🏽💯🎉0 -
Daily Post
Thursday
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Day/Comments: Need to make a consistent workout plan and work on posting daily because I still fall behind and the stress of knowing that makes me feel like eating...sometimes not always. Sometimes it is my day in general that stresses me0 -
Bemybestby60 Revised
Wednesday weigh in
October Challenge Week 1
PW 191.5
CW 192
Made a mistake0 -
Thursday Post
Track - yes
Calories- yes under
Exercise- yes little walking0 -
AaronT1982 wrote: »AaeonT1982
Week 1
PW =195
CW=192
Nice loss! 👍0 -
Bemybestby60 wrote: »Bemybestby60 Revised
Wednesday weigh in
October Challenge Week 1
PW 191.5
CW 192
Made a mistake
That’s ok. I corrected it. 😁0 -
Daily Post
Thursday
Track: yes
Calories: yes
Exercise: walked for 30 minutes0 -
Daily Post
Thursday
Track: yes
Calories: yes
Exercise: yes0 -
Oct Wk 1 - Thurs, 10/1
PW: 178 CW: 177.5
Track: Yes
Calories: About even
Exercise: Walking for fifteen minutes around the library building and swinging my arms to release the tension from last night’s gym session.0 -
Daily Post
Thursday
Track: yes
Calories: yes
Exercise: Walking
Steps: 191750
