TEAM: The Slimsons (October)
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Daily Post
Tuesday
Track: Yes
Calories: Yes
Exercise: Yes
Comments: Stress before and at work so, I tend to overeat my stress away sometimes not always but it is horrible. Working on control and finding alternative solutions.0 -
Daily Post Tuesday
Track - yes
Calories- yes under
exercise- yes0 -
Daily Post
Tuesday
Track: yes
Calories: yes, over
Exercise: yes0 -
Oct Wk 2 - Tues, 10/6
Track: Yes
Calories: Over
Exercise: 15 min light cleaning0 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: yes- heaving cleaning for 50 mins0 -
Daily Post
Monday 10/5/20
Track yes
Calories yes
Exercise yes Hasfit calisthenics 18min workout
Water 140oz
Goals/comments
Disappointed with weight today but not really surprised.
Tuesday 10/6/20
Track yes
Calories yes
Exercise yes Hasfit calisthenics 18min workout
Water 160oz
Goals/comments my WALKER broke this evening. Upset because I had my aquatherapy assessment tomorrow 😥😥😥
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Gjaholy33
October week 2
PW: 502.1lbs
CW: 501.6lbs
Goals/comments not much loss but we'll see what happens next week after I up my calories from 1100 to 1400/1500 my body probably thought I was starving it although not intentionally have to be more mindful of my menu.0 -
Daily Post: Wednesday
Track: yes
Calories: yes
Exercise: Daily Burn, 16929 steps0 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: No? Accidentally took the stairs at work...otherwise I did rest because I was very sore from the workout the day before. Getting back to the grind is a little hard when you take a week off to rest...
Comments: Another good day, I'm feeling pretty happy about this. A lot can be said for taking it one day at at time and using the momentum to your benefit.0 -
Daily post for Wednesday morning:
Yesterday
Track ✔
Calories ✖
Exercise ✔0 -
Bemybestby60
Wednesday weigh in
October Challenge Week 2
PW 192
CW 190.51 -
Bemybestby60 wrote: »Bemybestby60
Wednesday weigh in
October Challenge Week 2
PW 192
CW 190.5
Nice👏🏽👏🏽👌🏾👌🏾0 -
Bemybestby60 wrote: »Bemybestby60
Wednesday weigh in
October Challenge Week 2
PW 192
CW 190.5
Nice👏🏽👏🏽👌🏾👌🏾
Thank you. I was pleased.0 -
Daily Post Wednesday
Track - yes
Calories - yes under but over on my carbohydrates macros
Exercise- yes inside and outside0 -
Daily Post:
Wednesday
Track: yes
Calories: yes, over
Exercise: yes0 -
Daily Post Wednesday
Track yes
Calories no
Exercise yes
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Weekly Wednesday Weigh-in
PW - 247
CW 2470 -
Oct Wk 2 - Wed, 10/8
PW: 178 CW: 178
Track: No
Calories: I don’t know
Exercise: 32 min, 1.3 mi greenway walk, 120 min cleaning and laundry0 -
Daily Post: Thursday
Track:yes
Calories: yes
Exercise: Daily Burn, 17266 steps0 -
Daily Post Thursday
Track - yes
Calories-yes and under but over in carbohydrates and fat
Exercise- yes 50 minutes on treadmill0