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TEAM: The Slimsons (October)

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  • WMEJA
    WMEJA Posts: 652 Member
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    Daily Post
    Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Comments: Stress before and at work so, I tend to overeat my stress away sometimes not always but it is horrible. Working on control and finding alternative solutions.
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Tuesday
    Track - yes
    Calories- yes under
    exercise- yes
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
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    Oct Wk 2 - Tues, 10/6

    Track: Yes
    Calories: Over
    Exercise: 15 min light cleaning
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: yes- heaving cleaning for 50 mins
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Monday 10/5/20

    Track yes
    Calories yes
    Exercise yes Hasfit calisthenics 18min workout
    Water 140oz
    Goals/comments
    Disappointed with weight today but not really surprised.

    Tuesday 10/6/20

    Track yes
    Calories yes
    Exercise yes Hasfit calisthenics 18min workout
    Water 160oz
    Goals/comments my WALKER broke this evening. Upset because I had my aquatherapy assessment tomorrow 😥😥😥

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Gjaholy33
    October week 2
    PW: 502.1lbs
    CW: 501.6lbs
    Goals/comments not much loss but we'll see what happens next week after I up my calories from 1100 to 1400/1500 my body probably thought I was starving it although not intentionally have to be more mindful of my menu.
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Wednesday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 16929 steps
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2020
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: No? Accidentally took the stairs at work...otherwise I did rest because I was very sore from the workout the day before. Getting back to the grind is a little hard when you take a week off to rest...

    Comments: Another good day, I'm feeling pretty happy about this. A lot can be said for taking it one day at at time and using the momentum to your benefit.
  • caloricus
    caloricus Posts: 591 Member
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    Daily post for Wednesday morning:

    Yesterday
    Track ✔
    Calories ✖
    Exercise ✔
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Bemybestby60
    Wednesday weigh in
    October Challenge Week 2
    PW 192
    CW 190.5
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Bemybestby60 wrote: »
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 2
    PW 192
    CW 190.5

    Nice👏🏽👏🏽👌🏾👌🏾
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    gjaholy33 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 2
    PW 192
    CW 190.5

    Nice👏🏽👏🏽👌🏾👌🏾

    Thank you. I was pleased.
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Wednesday
    Track - yes
    Calories - yes under but over on my carbohydrates macros
    Exercise- yes inside and outside
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post:
    Wednesday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post Wednesday

    Track yes
    Calories no
    Exercise yes
  • dustyspal
    dustyspal Posts: 835 Member
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    Weekly Wednesday Weigh-in
    PW - 247
    CW 247
  • southgirl94
    southgirl94 Posts: 778 Member
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    Oct Wk 2 - Wed, 10/8
    PW: 178 CW: 178

    Track: No
    Calories: I don’t know
    Exercise: 32 min, 1.3 mi greenway walk, 120 min cleaning and laundry
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Thursday
    Track:yes
    Calories: yes
    Exercise: Daily Burn, 17266 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Thursday
    Track - yes
    Calories-yes and under but over in carbohydrates and fat
    Exercise- yes 50 minutes on treadmill

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