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TEAM: The Slimsons (October)

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  • Jen_967
    Jen_967 Posts: 1,919 Member
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    **October Week 4**
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    This Week's Winners (posted 6-7 times):
    @Kin59vara
    @Bemybestby60
    @walk4today
    @Jen_967
    @gjaholy33
    This Week's Runners Up (posted 5 times):
    @southgirl94
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    "Week 1 Results have also been posted."

    Congrats to our top 3:
    1st- @Jen_967- 2.33%
    2nd- @gjaholy33- 1.54%
    3rd- @Kin59vara- 0.65%
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  • schlerin
    schlerin Posts: 801 Member
    Sunday
    Week 5
    PW: 197.4
    CW: 197.4
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 5 - Sun, 10/25

    Watched my calories somewhat this weekend. Had a little too much to drink at a friend’s Halloween party last evening, so not sure what my calories were or my weight gain for the weekend. Spent five hours in the car driving home.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Monday
    Track: yes
    Calories:1186
    Exercise: Daily Burn, 12509 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post Monday
    Track yes
    Calories yes under
    Exercise yes treadmill
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post
    Monday 10/26

    Track yes
    Calories yes
    Exercise yes 35 minutes combined with 28 min calisthenics and 7 minutes walking outside
    Water 140oz
    Goals/comments
    So up my intermittent fasting from 16:8 to 18:6 yes the 6 hour window is tricky but up to the Challenge when I don't have doctor's appointments on those days will revert back to 16:8. Got my official letter from my doctor yesterday and it feels so good.
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  • walk4today
    walk4today Posts: 1,195 Member
    Congratulations, Gloria! That's great news. All your hard work is paying off.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes
  • Kin59vara
    Kin59vara Posts: 608 Member
    gjaholy33 wrote: »
    Daily Post
    Monday 10/26

    Track yes
    Calories yes
    Exercise yes 35 minutes combined with 28 min calisthenics and 7 minutes walking outside
    Water 140oz
    Goals/comments
    So up my intermittent fasting from 16:8 to 18:6 yes the 6 hour window is tricky but up to the Challenge when I don't have doctor's appointments on those days will revert back to 16:8. Got my official letter from my doctor yesterday and it feels so good.
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    Congratulations!
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Tuesday
    Track: yes
    Calories: 854
    Exercise: Daily Burn, 18814
  • AB0215
    AB0215 Posts: 7,141 Member
    gjaholy33 wrote: »
    Daily Post
    Monday 10/26

    Track yes
    Calories yes
    Exercise yes 35 minutes combined with 28 min calisthenics and 7 minutes walking outside
    Water 140oz
    Goals/comments
    So up my intermittent fasting from 16:8 to 18:6 yes the 6 hour window is tricky but up to the Challenge when I don't have doctor's appointments on those days will revert back to 16:8. Got my official letter from my doctor yesterday and it feels so good.
    z8lvmr934num.jpg

    @gjaholy33 Wonderful news! Great work!!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    HAPPY TUESDAY TEAM SLIMSONS!!

    GOD HAS GRANTED US ANOTHER DAY!
    LET'S MAKE IT A PRODUCTIVE DAY!

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    -Glorious Gloria 👍🏾❤
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited October 2020
    Gjaholy33
    Weigh in day Monday
    October Week 5
    PW: 499.6lbs
    CW: 500.0lbs😥

    Goals/comments: Lost 2 inches overall this week also increase my distance in walking (b4 I only can do one house now I'm walking past 4 houses on my block.)

    So all together this is not terrible results considering, I had a blast on our Halloween family virtual party. Tried to minimize some of it with my keto low carb treats but still had 3 slices of pizza and a handful of candy corn (had to give it to my sister because that's like crack to me😂😂😂😂) then I got mad at myself because 1 serving was 19 pieces and I only had 7/8 pieces but that's what happen when mindful eating becomes a habit.

    DEFINITELY DOING BETTER NEXT WEEK over I lost 7.4lbs this month. Not bad for a month (patting myself on the back👏🏽👏🏽)
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post Tuesday
    Track Yes
    Calories Yes and under
    Exercise Yes treadmill and yardwork
  • Jen_967
    Jen_967 Posts: 1,919 Member
    gjaholy33 wrote: »
    Daily Post
    Monday 10/26

    Track yes
    Calories yes
    Exercise yes 35 minutes combined with 28 min calisthenics and 7 minutes walking outside
    Water 140oz
    Goals/comments
    So up my intermittent fasting from 16:8 to 18:6 yes the 6 hour window is tricky but up to the Challenge when I don't have doctor's appointments on those days will revert back to 16:8. Got my official letter from my doctor yesterday and it feels so good.
    z8lvmr934num.jpg

    That’s great news Gloria 😁
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes- walking= 20 mins

    Tuesday:
    Track: yes
    Calories: under
    Exercise: yes- walking 2.3 miles
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Oct Wk 5 - Tues, 10/27

    Track: Yes
    Calories: Over
    Exercise: 25 min elliptical
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post Tuesday
    Track: yes
    Calories: 872
    Exercise: Daily Burn, 5823

  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Bemybestby60
    Wednesday weigh in
    October Challenge Week 5
    PW 192
    CW 189

    Hoping there is a week 5. I had to step on the scale 3 times to make sure it was right.
    Thanks everyone for your support it does make a difference.

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