Krysless2 wrote: »

Hi guys I am back! I got overwhelmed with a sick family member and gave up on my weight loss journey.. Thankfully I continued to get on the scale every day and that helped me stay away from binging and going completely off the rails! I am happy to be back and so glad to see all the familiar faces that held down the fort here’s to a wonderful November and a fresh start!
I would like to be a part of the step challenge(8000/daily) and the water challenge. @cmhubbard92

@Krysless2 Welcome back!!

Way to go @prehistoricmoongoddess @mooreshelly09 @knlizght !!

Welcome back @Krysless2

Sunday 1st

Logged food yes
Under calories yes
Exercise yes

Steps 10390

Monday 1st

Logged food yes
Under calories no
Exercise yes

Steps 6734

Steps challenge, 70,000 a week

Krysless2 wrote: »

Hi guys I am back! I got overwhelmed with a sick family member and gave up on my weight loss journey.. Thankfully I continued to get on the scale every day and that helped me stay away from binging and going completely off the rails! I am happy to be back and so glad to see all the familiar faces that held down the fort here’s to a wonderful November and a fresh start!
I would like to be a part of the step challenge(8000/daily) and the water challenge. @cmhubbard92

@Krysless2
Welcome back! You have been missed !

Monday 2 November
Track: yes
Under: yes
Exercise: yes
Water: 84 oz
Steps: 12,592

HASWLRS wrote: »

Monday, November 2nd

logged: yes
under: yes
exercise: yes, a 26 minute walk, 7 minutes of a Fitness Blender lunging video and 32 minutes of Yoga with Adriene, Day #2.
water: yes, 8 cups
steps: 11,645

I was going to try to do 30 day of yoga, but I m so sore this morning that I may have to rethink that strategy!

@HASWLRS
You can take a rest day, and keep working towards completing it. It doesn't have to be completed in exactly 30 days.

I tried doing a yoga challenge, but I became discouraged when I struggled to even begin to get into certain poses and I wasn't sure how to modify. I'm going to try to get better at it by redoing the videos that were challenging but do-able and go back to try the others again later.

Hi everybody good morning! I'm Dorian, I'm new, and I'm super excited to try a new challenge!
I hope it is alright I am going to wait and see about adding more mini-challenge tracking to my life. I'm a bujo person, and I do all my daily tracking in a physical journal. In the past, I've really struggled to double track, keeping everything in the journal AND on MFP, and I end up failing one or the other.

Goals for November:
1. Keep improving in C25K. I'm on Week 4, and starting to jog for 5 minute straight intervals.
2. Resistance train at least twice a week.
3. Keep up with intermittent fasting. I'm a 16:8 person, and it seems to work really well for me.
4. Keep cooking. As long as I'm the one cooking, and I keep up with fasting, everything works out great.

Wishing everyone a wonderful day. Be extra nice to yourself!

superveggiecat wrote: »

Today is also my weigh in day? So I think I'm just supposed to post here? Please let me know if I've gotten confused.

Username: superveggiecat
Weigh in week:1
Weigh in day: Tuesday
Previous Week's weight: 215.0
Todays Weight: 217.0

I'm really sorry I'm up. I feel like I just got here, and I've already let the team down. My mother came to visit and we ate out for 4 days (I'm in New Orleans) and my body is just completely freaked out. I hope to make up for it next week.

You can never let us down! You simply being here and reporting is what keeps us all in check. It doesn’t matter lose or gain, just keep on keepin on... ask for advice if you need it. The leaders of this team are great cheerleaders!

Date: Mon, Nov2
~~~ Week 1; Day 2 ~~~
MiniAccountabilityChallenge:
🖤🖤🔘🔘🔘🔘🔘 ~ No
••Under Cals(1200, minus Active cals)••
🖤🖤🔘🔘🔘🔘🔘 ~
••Tracking••
🖤🖤🔘🔘🔘🔘🔘 ~ No
••Exercise(20min)••
♥️♥️🔘🔘🔘🔘🔘 ~ Yes treadmill
End of Day: MFP 5week Prediction: ??
~~~ 💧Challenges👟 ~~~
Water Intake(64oz/daily):
🖤🖤🔘🔘🔘🔘🔘 ~ not really monitoring
StepGoal(8000/Daily):
♥️♥️🔘🔘🔘🔘🔘 ~ 8600 steps today

Date: Sun, Nov1
~~~ Week 1; Day 1 ~~~
MiniAccountabilityChallenge:
🖤🔘🔘🔘🔘🔘🔘 ~ No
••Under Cals(1200, minus Active cals)••
🖤🔘🔘🔘🔘🔘🔘 ~
••Tracking••
🖤🔘🔘🔘🔘🔘🔘 ~ No
••Exercise(20min)••
♥️🔘🔘🔘🔘🔘🔘 ~ Yes
End of Day: MFP 5week Prediction: ??
~~~ 💧Challenges👟 ~~~
Water Intake(64oz/daily):
🖤🔘🔘🔘🔘🔘🔘 ~ not really monitoring
StepGoal(8000/Daily):
♥️🔘🔘🔘🔘🔘🔘 ~ 9050 steps today

Thoughts/Goals/Triggers ~ slowly getting back into this and I haven’t had the spirit to log my food into MFP ... not just yet

superveggiecat wrote: »

Hi everybody good morning! I'm Dorian, I'm new, and I'm super excited to try a new challenge!
I hope it is alright I am going to wait and see about adding more mini-challenge tracking to my life. I'm a bujo person, and I do all my daily tracking in a physical journal. In the past, I've really struggled to double track, keeping everything in the journal AND on MFP, and I end up failing one or the other.

Goals for November:
1. Keep improving in C25K. I'm on Week 4, and starting to jog for 5 minute straight intervals.
2. Resistance train at least twice a week.
3. Keep up with intermittent fasting. I'm a 16:8 person, and it seems to work really well for me.
4. Keep cooking. As long as I'm the one cooking, and I keep up with fasting, everything works out great.

Wishing everyone a wonderful day. Be extra nice to yourself!

Welcome to TBBT Dorian! Your goals are wonderful! As long as you're tracking, any method is fine for the MUAC that Brandi runs! I hope you enjoy your time here with us!