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TEAM: The Slimsons (November)

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  • southgirl94
    southgirl94 Posts: 778 Member
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    Nov Wk 4 - Thurs, 11/26

    Track: No
    Calories: Over (didn’t eat as much today)
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Bemybestby60 wrote: »
    k7gevfp15tx8.jpg

    Happy Thanksgiving! 😊
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Thursday
    Track: yes
    Calories: over
    Exercise: no

    I ate way to much. I hope everyone had a Happy Thanksgiving. 🦃
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Friday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 8226 steps
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    vicky2767 wrote: »
    I literally don’t have and clothes that fit me anymore. Between my birthday yesterday and thanksgiving today I feel so fat and disgusting.
    Sorry guys. Just having a -feeling sorry for myself -wishing I could control myself moment.

    I get you been this but this tomime around determined to succeed so when I go to these gatherings I put the control in other people's hands. For example had my sister make me one plate for dinner and dessert and cut me off. It's had to release that control but overtime a little step at a time and you'll get there. I know you have it in you!💪🏾💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    walk4today wrote: »
    Best wishes for a safe and happy Thanksgiving everyone! :)

    Thanks hope you had a WONDERFUL one too
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Jen_967 wrote: »
    Jen_967
    Wednesday weigh-in
    PW: 207.2
    CW: 207.0
    LTD: - 59 lbs

    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: walked for 1 hr

    Wednesday
    Track: yes
    Calories: yes
    Exercise: walking 3 miles.

    Oh my 59lbs? Way to go! I'm so proud of you💃🏾💃🏾💃🏾💃🏾👏🏽👏🏽👏🏽
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    no shame sorry I haven't posted; life happens is my only excuse

    Tuesday 11/24

    Track
    Calories yes
    Exercise yes 37 minutes Hasfit calisthenics workout
    Water 140oz

    Wednesday 11/25

    Track yes
    Calories yes
    Exercise no
    Water 140oz
    Goals/comments was feeling really off today dizzy and lightheaded do know what was up so I didn't exercise

    Thursday (Turkey Day🦃🦃) 11/26

    Track yes
    Calories no sooooo over
    Exercise no
    Water 165oz
    Goals/comments So did something didn't this year my intermittent fasting went to 25hours WOW didn't believe it myself so finally ate at 430pm had my sister make my plate one food and one dessert plate told her to give me small pieces and boy did and had a quarter glass of my favorite wine.

    I usually eat 2 helpings or more and drank a whole bottle of wine cause would fill my glass to the top but self control. I also weigh myself Thursday morning to see where I was and weigh 491.6lbs and this morning 493.8lbs so there was a gain even though I control myself but I am still proud that I'm changing habits in my Lifestyle and not doing the norm.
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Friday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • southgirl94
    southgirl94 Posts: 778 Member
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    Nov Wk 4 - Fri, 11/27

    Track: Yes
    Calories: Under
    Exercise: 20 min walk

    I’m sick with a cold. Always, always at the end of a semester... Ugh, I had a cold over Thanksgiving last year.
  • southgirl94
    southgirl94 Posts: 778 Member
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    Sorry, I forgot to post my weekly weigh-in Wednesday. It was 183 lbs.
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    gjaholy33 wrote: »
    Jen_967 wrote: »
    Jen_967
    Wednesday weigh-in
    PW: 207.2
    CW: 207.0
    LTD: - 59 lbs

    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: walked for 1 hr

    Wednesday
    Track: yes
    Calories: yes
    Exercise: walking 3 miles.

    Oh my 59lbs? Way to go! I'm so proud of you💃🏾💃🏾💃🏾💃🏾👏🏽👏🏽👏🏽

    Thank you! 😁
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    southgirl94 wrote: »
    Sorry, I forgot to post my weekly weigh-in Wednesday. It was 183 lbs.

    Thank you! I was just looking for it. Lol
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Friday
    Track: yes
    Calories: yes
    Exercise: walking 3.2 miles
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post Friday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 5061 ( NOT GOOD)
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
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    RetroJoe28
    Friday weigh-in
    PW: 194.4
    CW: 194
    Suprised for a loss with all the food ate on thanksgiving :) looking forward to december
  • walk4today
    walk4today Posts: 1,195 Member
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    Username: walk4today
    November week 4
    Weigh in day: Saturday
    PW: 246.4
    CW: 248.6
    I overdid it on Thanksgiving...thank goodness the pumpkin pie is almost gone!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Tdrjustus3
    Week 4
    PW: 241.0
    CW: 238.8
This discussion has been closed.

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