TEAM: The Big Butt Theory (December)
Replies
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Mini Ultimate Accountability Challenge- December Week #1(Sunday, November 29 to Sat, November 5)
Winner's Circle 6 or 7 days
@prehistoricmoongoddess (6)
Congratulations !
Notable Effort:- 4 or 5 days
@murdog3t (5)
@richmondwriter (4)
Great job to those who made a notable effort. Keep it up!
Attempted 3 or less days
@mooreshelly09 (3)
@Krysless2 (2)
@cmhubbard92 (2)
*If I have missed anyone or made any mistakes, be sure to let me know. I will make sure you get a shout out for your hard work.
2 -
11/30/20
Tracked: yes
Under: yes
Exercise: yes2 -
Date: 12/01
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 5583
Water: 120
Just for today: KD 70, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D9, YWA D1, mutu W5D3, walk 20min, 8 min stationary 🚲. RDSD1, #norcal50squatsadaychallenge D1
Yesterday : KD 69✅, 4500 steps 🚶♀️✅, 18hr IF ✅, read bible plan✅ , read chapters 📚✅, daily calm✅, YWA D30✅, mutu W5D2✅walk 20min✅, 8 min stationary 🚲✅, Appointment with Comp ✅MD pray for me
Happy Tuesday1 -
Amazing losses @knlizght @mooreshelly09 You guys killed it!cmhubbard92 wrote: »THE NOVEMBER'S BIGGEST LOSER IS ..... jillsmith8297. WITH AN AMAZING LOSS OF 6.20% BODY WEIGHT!!!! BRAVO!!
THE TEAM WHO LOST THE GREATEST PERCENTAGE IN NOVEMBER IS ..... GUTBUSTERS!!![/b]AWESOME JOB TEAM GUTBUSTERS!WE DID IT! WE MADE IT THROUGH NOVEMBER TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.
THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 2%, AND EVEN 3% LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!
OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 90.1 LBS!! GREAT JOB EVERYONE!!
ALSO THREE CHEERS FOR YOUR CAPTAINS mram3582. AmyG1982. cmhubbard92. jen_097. brandi_84. AB0215. Lorianncorrea.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).
THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.
AND WITHOUT FURTHER ADIEU, THE NOVEMBER GRAND FINALE RESULTS:
~ Ashley.
The Biggest Loser Is...
1st - jillsmith8297. - 6.20%
2nd - @HASWLRS. - 5.73%
3rd - Nicholemurphy87. - 5.19%
The TEAM Biggest Loser...
1st - Gutbusters. - 2.24%
2nd - The Big Butt Theory. - 1.10%
3rd - The Slimsons. - 0.40%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @HASWLRS. - 5.73%
2nd - @mooreshelly09. - 4.06%
3rd - @Knlizght. - 3.07%
The Slimsons
1st - SisuMom2019. - 3.54%
2nd - dvdadie. - 2.92%
3rd - Bemybestby60. - 1.85%
Gutbusters
1st - jillsmith8297. - 6.20%
2nd - nekishaearly637. - 3.24%
3rd - vjsky. - 3.23%
Run Track Minds
1st - Intrinsicat. - 3.43%
2nd - travelingalone1. - 1.92%
3rd - Kathie_GoGo. - 1.58%
Flab-U-Less
1st - @Nicholemurphy87. - 5.19%
Individual Top 3 Pounds Lost
1st - Nicholemurphy87. - 13.8 lbs.
2nd - jillsmith8297. - 11.0 lbs.
3rd - @Knlizght. - 11.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 30.3 lbs.
The Slimsons - 13.0 lbs.
Gutbusters - 31.6 lbs.
Run Track Minds - 6.1 lbs.
Flab-U-Less - 9.1 lbs.
Overall Total Lost: 90.1 lbs
November Spreadsheet Snapshot
Congratulations @HASWLRS @mooreshelly09 and @knlizght for fabulous losses in November!!!
2 -
Mini Ultimate Accountability Challenge- December Week #1(Sunday, November 29 to Sat, November 5)
Winner's Circle 6 or 7 days
@prehistoricmoongoddess (6)
Congratulations !
Notable Effort:- 4 or 5 days
@murdog3t (5)
@richmondwriter (4)
Great job to those who made a notable effort. Keep it up!
Attempted 3 or less days
@mooreshelly09 (3)
@Krysless2 (2)
@cmhubbard92 (2)
*If I have missed anyone or made any mistakes, be sure to let me know. I will make sure you get a shout out for your hard work.
Great job everyone! Last week I was accountable for 2 out of 7days, this week I’m hoping to flip the ratio to 5 of 7days. Since I have already done poorly Sunday and Monday I have to be perfect the rest of the week in order to achieve my goal. Saturday is going to be difficult because my bestie is coming to visit for the weekend and we’re preparing for her wedding in February😬 This is going to be quite the challenge. I guess I’m going have to start running at the break of Dawn every morning lol.
Thanks for always posting MUAC results @brandi_84 it does keep me motivated... almost as much as the TBL challenge overall. Here’s to a great month guys!
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Mon 11/30
Tracking: yes
calories: yes
Exercise: 42min fitness blender lower body strength
Water: 60oz
Last night while I took one of my daughter's to dance class my husband stayed home with the other 3 kids. When we got home my 3 year old had cut a good sized chunk of my 4 year old's hair 😲 while they were sitting on the couch 2 feet away from their Dad 🙄 In case anyone needed a chuckle today 🤣3 -
12/1/20
Tracked:yes
Under: yes
Exercise:yes, walked. 2.5 miles
Steps: 3,700 so thankful my watch was delivered today! Ready to have my steps counted correctly
Water:101.42 -
Date: Tues, Dec1st
Week 1; Day 3
MUAC:
🪙🪙💟🔘🔘🔘🔘Yes(1 of 3days)
Under Cals:
🪙🪙💟🔘🔘🔘🔘Yes; Under by 230
Tracking:
🪙💟💟🔘🔘🔘🔘Yes
Exercise:
🪙💟💟🔘🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 145lbs
~ 👟Challenges💧 ~
72oz
7143 Steps2 -
12/1/20
Tracked: yes
Under: yes
Exercise: yes
Had a migraine for a majority of the day and missed work because of it. Feeling better this morning, and hoping for a good day!4 -
mooreshelly09 wrote: »12/1/20
Tracked:yes
Under: yes
Exercise:yes, walked. 2.5 miles
Steps: 3,700 so thankful my watch was delivered today! Ready to have my steps counted correctly
Water:101.4
Are you a Fitbit user? I know what you mean my watch was in charge the other day and my husband asked me to help with something and I was like “5 more miiiiiiinnuutes!!” I almost don’t want to move unless I know how many steps it takes to get from point A to B! Lol1 -
@Krysless2 No, Apple Watch. I have a desk job and am up and down all day....and I don't think to grab my phone when I get up to count those steps
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mooreshelly09 wrote: »@Krysless2 No, Apple Watch. I have a desk job and am up and down all day....and I don't think to grab my phone when I get up to count those steps
Me too! Desk job and Apple Watch here. I’m missing my old Fitbit community and Fitbit challenges though. The Apple Watch is great but considering switching back in the near future.0 -
Tues 12/1
Tracking: yes
Calories: yes
Exercise: 41min Fitness Blender upper body
Water: 24oz
3 -
Date: 12/02
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6480
Water: 120
Just for today: KD 71, 4500 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D10, YWA D2 , mutu W5D4, walk 20min, 8 min stationary 🚲. RDS🏋️♀️D2, #norcal50squatsadaychallenge D2
Yesterday : KD 70✅, 4500 steps 🚶♀️✅, 18hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, Chopra 21 day meditation 🧘♀️D9✅, YWA D1✅, mutu W5D3✅walk 20min👎🏻8 min stationary 🚲✅. RDSD1✅#norcal50squatsadaychallenge D1✅
Happy hump 🐫 day3 -
Richmondwriter MUAC for 12/1:
Tracked: yes
Under: yes
Exercised: yes - couch to 10K 35 minutes2 -
Yass thank you! Sorry for the late reply! First time in a community group!1
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No problem! Welcome! if this is your first time here please make sure you “star” or “favorite” our group page at the top This way you can get to our new posts quickly.cozydonuts wrote: »Yass thank you! Sorry for the late reply! First time in a community group!
Here’s a screenshot:
The more we engage with one another the better our team does! So we like mini challenges:
•We have a Daily challenge that @brandi_84 keeps tally of. She explained it earlier in the thread.
Feel free to share if you have any conversation or challenge ideas of your own
•We also have a water/step challenge that might be picked up again. Our Captain @cmhubbard92 usually gets that going every month.
Feel free to introduce yourself!😊2 -
Prehistoricmoongoddess
Wednesday
LW 155.2lbs
CW 154.0lbs
I'm almost out of the obese range!9 -
12/2/20
Tracked: yes
Under: yes
Exercise: yes
@Krysless2 I did not post the step/water challenge this month because I am still having issues with the spreadsheet. With the new year around the corner, I will be creating a new spreadsheet to start off a nice challenge for the new year!3 -
prehistoricmoongoddess wrote: »Prehistoricmoongoddess
Wednesday
LW 155.2lbs
CW 154.0lbs
I'm almost out of the obese range!
@prehistoricmoongoddess that is fabulous! You have been doing a wonderful job! Keep up the amazing work!3 -
12/2/20
Tracked: yes
Under: yes
Exercise: yes W5R2 of C25K3 -
What is our group cut off day for week 1?
12/2 Wed 149.6 up from Nov 30 148.7
Is LW= last week or last weigh? Sorry I’m new.
Last week 150
But my weigh in this morning motivated me to attempt jogging for the first time in years! Mostly walked but got 3 miles in which is one more mile than when I just go walking!4 -
Our weeks always start on Sunday and end on Saturday😊2
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Date: Wed, Dec2nd
Week 1; Day 4
MUAC:
🪙🪙💟💟🔘🔘🔘Yes; (2 of 4days)
Under Cals:
🪙🪙💟💟🔘🔘🔘Yes; Under by 218
Tracking:
🪙💟💟💟🔘🔘🔘Yes
Exercise:
🪙💟💟💟🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 144.8
~ 👟Challenges💧 ~
62oz
4822 Steps
End of Day Note ~ Not a bad day for eating; My cravings were down considerably and I have to assume that is because how well I slept last night. First time in a while that I slept thru the night.
How’s everybody’s week going?3 -
cozydonuts wrote: »What is our group cut off day for week 1?
12/2 Wed 149.6 up from Nov 30 148.7
Is LW= last week or last weigh? Sorry I’m new.
Last week 150
But my weigh in this morning motivated me to attempt jogging for the first time in years! Mostly walked but got 3 miles in which is one more mile than when I just go walking!
@cozydonuts welcome! LW means last weigh in(reported). The spreadsheet has 150.2 as your starting weight, is that accurate? Your weigh in day is Wednesday, so you have shown a loss this week!
The week ends Saturday night, so you do have time in case you forget!
As a side note, please don't do too much too soon. Doing more than your body can handle will cause more harm than good! I would do slightly less distance than what you currently walk. Take it slow, and there are less chances that you'll get injured! 3 -
Date: 12/03
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4529
Water: 88
Just for today: KD 72, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D10, YWA D23, mutu W5D5, walk 20min, 8 min stationary 🚲. RDS🏋️♀️D3, #norcal50squatsadaychallenge D3
Yesterday : KD 71✅4500 steps 🚶♀️✅, 22hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, Chopra 21 day meditation 🧘♀️D10👎🏻YWA D2 ✅, mutu W5D4✅walk 20min👎🏻8 min stationary 🚲✅. RDS🏋️♀️D2✅#norcal50squatsadaychallenge D2✅
Happy Thursday3 -
Date: Wed, Dec2nd
Week 1; Day 4
MUAC:
🪙🪙💟💟🔘🔘🔘Yes; (2 of 4days)
Under Cals:
🪙🪙💟💟🔘🔘🔘Yes; Under by 218
Tracking:
🪙💟💟💟🔘🔘🔘Yes
Exercise:
🪙💟💟💟🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 144.8
~ 👟Challenges💧 ~
62oz
4822 Steps
End of Day Note ~ Not a bad day for eating; My cravings were down considerably and I have to assume that is because how well I slept last night. First time in a while that I slept thru the night.
How’s everybody’s week going?
@Krysless2 Getting a full nights sleep makes a huge difference. My week is going well. I have been logging and staying under. I'm glad tomorrow is Friday. I'm exhausted.3 -
Wed 12/2
Tracking: yes
Calories: yes
Exercise: 34 min Fitness Blender core
Water: 72oz3 -
Date: Thurs, Dec3rd
Week 1; Day 5
MUAC:
🪙🪙💟💟💟🔘🔘Yes(3 of 5days)
Under Cals:
🪙🪙💟💟💟🔘🔘Yes
Tracking:
🪙💟💟💟💟🔘🔘Yes
Exercise:
🪙💟💟💟💟🔘🔘Yes
End of Day: MFP 5week Prediction: 148.4
~ 👟Challenges💧 ~
69oz
6680 Steps
End of Day Note ~ I passed on chimichangas tonight!!🤯wow🙀So I ended up getting shrimp tacos instead replacing their shell with a low carb tortilla. It was still great!2
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