TEAM: The Big Butt Theory (April)
Replies
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Jan SW: 160
Feb SW: 151
March SW: 154
April SW: 149.2
Wk1 Weigh-in: 147.5Week 1
✖️✖️✔️✔️✔️✖️✖️47,850👟
✔️✔️✔️✔️✔️✔️✔️523 oz💦
✖️✔️✔️✔️✖️✖️✖️DaysUnderCals
Wk1 Total Cals: 11544 Cals
Wk1 Result: 147.5*Reminder:
To Lose 1lbs = 11900cals/Week OR
1700/Daily
To Maintain Weight =15400/Week OR
2200/Daily
💦Goal: 64/Daily; 448/Wkly
👟Goal: 7500/Daily; 52500/Wkly
👙Goal: 135lbs
Yay - terrific loss!1 -
@cmhubbard92 - Wow, what a transformation! You have accomplished so much and look amazing. You are an inspiration to all of us to stick with it, even through the hard times.1
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richmondwriter wrote: »@cmhubbard92 - Wow, what a transformation! You have accomplished so much and look amazing. You are an inspiration to all of us to stick with it, even through the hard times.
@richmondwriter thank you so much!!! I really hope my journey inspires others!0 -
@cmhubbard92 - your before and after are so inspiring. The dedication to health and well being over such a long period of time is awesome!
As for me, I am chugging along. Had a great day of yard work and celebrating my hubby's #62, even with a tiny piece of cake, while staying on plan. Balance is my mantra!
Everyone - today starts a brand new week - let's make it awesome!4 -
You really moved me this morning, Christine! I am so thankful that we were placed on the same team! I don’t know how I found TBBT but I’m so glad I did! My friends and family have always rolled their eyes at the thought of my losing weight this route. I have usually gotten a quick dismissal(“nobody’s got time for that!”) I don’t know..I guess it’s hard for people to wrap their head around the thought of a challenge team that you access through a Community provided by MFP. I’m like it’s no different then your FacebookGroup that promotes weight loss. Only ... my teammates are amazing and so encouraging(you all really are the best!) And we post Daily on our group page and sometimes you’re FB groups will go a week without seeing one post. Christine you’ve been such a pillar of Strength through this whole process and I’m just so impressed with your before and after! That being said I am having a very VERY difficult time finding a true “Before” picture because I was always dodging the camera when I was 213lbs!
Anyway, my search goes on but I do always keep record of my weight loss ..especially since joining The Biggest Loser, so I did screenshot my Progress over the years
What a great way to start week 2! Let’s keep going and never stop!5 -
4/11/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 15,085+
Water: 98oz
Goals:
Exercise 30 minutes each day:
S:✔
Sleep a minimum of 7 hours
S: ✔
Log/track all food, and complete diary daily S:✔
Complete garmin step goal:
S: ✔(goal: 15,050)
7 Day summary/averages:
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You really moved me this morning, Christine! I am so thankful that we were placed on the same team! I don’t know how I found TBBT but I’m so glad I did! My friends and family have always rolled their eyes at the thought of my losing weight this route. I have usually gotten a quick dismissal(“nobody’s got time for that!”) I don’t know..I guess it’s hard for people to wrap their head around the thought of a challenge team that you access through a Community provided by MFP. I’m like it’s no different then your FacebookGroup that promotes weight loss. Only ... my teammates are amazing and so encouraging(you all really are the best!) And we post Daily on our group page and sometimes you’re FB groups will go a week without seeing one post. Christine you’ve been such a pillar of Strength through this whole process and I’m just so impressed with your before and after! That being said I am having a very VERY difficult time finding a true “Before” picture because I was always dodging the camera when I was 213lbs!
Anyway, my search goes on but I do always keep record of my weight loss ..especially since joining The Biggest Loser, so I did screenshot my Progress over the years
What a great way to start week 2! Let’s keep going and never stop!
@Krysless2 thank you so much! I would say to compare ANY picture that shows how far you have come as well! You have done a terrific job throughout your time with us!!! I think that imagining others trying to lose weight seems silly to some people, if they don't need/want to, or if they're not ready for it themselves. We just have to remind ourselves that the things that work for us may not work for others. Just be proud of how far you came, and how this important this group is!1 -
annabananamc wrote: »@cmhubbard92 - your before and after are so inspiring. The dedication to health and well being over such a long period of time is awesome!
As for me, I am chugging along. Had a great day of yard work and celebrating my hubby's #62, even with a tiny piece of cake, while staying on plan. Balance is my mantra!
Everyone - today starts a brand new week - let's make it awesome!
@annabananamc thank you so much!!!
I bet that cake was delicious!!!1 -
@Krysless2 Wonderful loss this week!! You may not have a before and after picture (yet), but your progress chart definitely paints a picture of success!! Well done!!1
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Saturday, April 10th
logged: yes
under: yes
exercise: yes, my knee exercises
steps: 6,658 A lower step day, as my knee was telling me to take it down a notch.
water: yes, 10 cups1 -
@annabananamc Well done on having a piece of birthday cake and still staying under for the day! How long have you been a brunette? I know, I need to update my profile picture, too, as mine was taken after a wedding, and that couple now has three children!1
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Fri 4/9
Tracking: yes
Calories: no
Exercise: 37min Fitness Blender strength and HIIT
Water: 90oz
Sat 4/10
Tracking: no
Calories: no
Exercise: 28min Fitness Blender stretching
Water: 45oz3 -
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@annabananamc Well done on having a piece of birthday cake and still staying under for the day! How long have you been a brunette? I know, I need to update my profile picture, too, as mine was taken after a wedding, and that couple now has three children!
I am a natural brunette, but now with a lot of grey in there, or I like to call it SHINY SILVER! For a long time I got highlights to kind of blend things together and lighten it up a bit. This picture in my profile now was when I tried a wash out purple dye at the beginning of the pandemic last March and it STILL shows a little bit in my ends. It would NOT LEAVE. But now, I'm just growing it and thinking about leaving it long and natural.
My last pic was from a challenge I did - that company that you paid into a pool and the people who met their goal won some of the proceeds. For me, that was way to intense (my own mind games) so here I am with the wonderful supportive group again!
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user name = maryc11
Date = Sunday April 11, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 9,3712 -
4/11/21
Tracked: yes
Under: yes
Exercise: no, rest day
Steps: 4,138
Water: 101.4oz
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Date: 04/10
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps :8457
Water: 96
Just for today 04/11: WW/keto 8, 6000steps 🚶♀️, 18hrs IF , read bible plan , read chapters 📚, Daily calm/ meditation, walk 30 min, sleep 8 hrs
Yesterday : 04/10: WW/keto 7👍🏻, 6000steps 🚶♀️👍🏻, 18hrs IF 👍🏻, read bible plan 👍🏻, read chapters 📚👍🏻, Daily calm/ meditation👍🏻, walk 30 min, 👍🏻sleep 8 hrs👍🏻
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Sun, April 11th
Week 2 - Day 1
Track - Yes
Under Cals - Yes just under @ 1482
Exercise - Yes about 30 minutes or so..
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
55oz
7244 Steps1 -
@annabananamc Well done on having a piece of birthday cake and still staying under for the day! How long have you been a brunette? I know, I need to update my profile picture, too, as mine was taken after a wedding, and that couple now has three children!
@HASWLRS That cracked me up! 🤣🤣🤣1 -
Sunday 22 April
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 12,433
Yesterday was going to be a rest day, just some light yard work pulling weeds etc. But then it got to be around 80 degrees and my bike started calling me. So I brushed off the spiders, pumped up the tires and went for a quick ride. 🌞🚲
I have to say I was shocked when I logged in this morning and saw 22 unread posts! 😲. Y'all were busy last night! 😂
Have a great week everyone!!3 -
Sunday, April 11th
logged: yes
under: yes
exercise: no, rest day
water: yes, 10 cups
steps: 9,9903 -
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@annabananamc I like the new pic! I should scrounge up a picture of me. I keep meaning to have my husband take a picture since I haven't gotten my hair cut in 16 months. My hair hasn't been this long since circa 1975. LOLOL3
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@Krysless2 - what an impressive loss! Now in the 140s!!1
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annabananamc wrote: »@cmhubbard92 - your before and after are so inspiring. The dedication to health and well being over such a long period of time is awesome!
As for me, I am chugging along. Had a great day of yard work and celebrating my hubby's #62, even with a tiny piece of cake, while staying on plan. Balance is my mantra!
Everyone - today starts a brand new week - let's make it awesome!
Nice picture! Good job just taking a small piece of cake!1 -
MUAC for 4/11:
Tracked: yes
Under: no
Exercised: yes - 3 miles with the pup and hubby
It's happened before--I did not track yesterday until this morning, and I was too far over. I need to keep tracking each meal time.2 -
DaffyGirl88 wrote: »
Thanks! I actually went to work and did some filing, while my husband went to his mom's (about 15 minutes away) to help her with some computer stuff. She is still technically in quarantine, so I did not go, but riding down and back with my husband felt like we were spending time together on a Sunday, which is his only day off.1 -
DaffyGirl88 wrote: »@annabananamc I like the new pic! I should scrounge up a picture of me. I keep meaning to have my husband take a picture since I haven't gotten my hair cut in 16 months. My hair hasn't been this long since circa 1975. LOLOL
@DaffyGirl88 Definitely take a picture!! Last year, my husband went five months between cuts due to the lock down, and I most certainly got a picture of him with a mop of curls, that are normally kept short.1 -
richmondwriter wrote: »MUAC for 4/11:
Tracked: yes
Under: no
Exercised: yes - 3 miles with the pup and hubby
It's happened before--I did not track yesterday until this morning, and I was too far over. I need to keep tracking each meal time.
@richmondwriter, live and learn, as they say! When I am successfully working this program, and I haven't logged my food yet for the day, I always make sure to catch up on my logging before dinner, so I know exactly how many calories I have left to work with!1 -
MINI ULTIMATE ACCOUNTABILITY CHALLENGE - APRIL WEEK #1 (Sunday the 4th to Saturday the 10th)
Winner's Circle - usually 6 or 7 "yes" days, but for this week only, 5 will get you in, too!
@maryc11 - (7)
@murdog3t - (7)
@cmhubbard92 - (6)
@mooreshelly09 - (5)
@HASWLRS - (5)
Notable Effort - 4 or 5 "yes" days
@DaffyGirl88 - (4)
Attempted
@Kryless2 - (3)
@roz0810 - (3)
@thedestar - (3)
@rawrxamberx - (1)
@richmondwriter - (1)
Congratulations to Mary, Tami, Christine, and Shelly for having a great week and a strong start to the month, and landing in the Winner's Circle!! Can you make it four in a row? Who's going to join them next week??4
This discussion has been closed.