TEAM: The Big Butt Theory (September)
Replies
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16/09
Ashleymullo6195
Excersize - yes
Logged food yes
Under calories - no1 -
I kind of gave up last week, I felt really defeated. My daughter went to the store ( with my husband) and filled our fridge with fresh produce. She has been taking the initiative to make our lunches and reminding me everything I have taught her about balanced meals. She also uses her Japanese cookbook which promotes balanced meals. She likes to make Bento boxes. I'm really proud of her for wanting to eat healthy and reminding me to practice what I teach.
Eating well has made my body feel much better (specifically my digestive system) which makes me want to work harder toward my goals.
@brandi_84 Sounds like you have a great kid there, well done!!3 -
user name = maryc11
Date = Thursday September 16, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 9,4533 -
kristiekay1962
Sept. 16
track: yes
under: no
water: 8 glasses
exercise: 32 minute walk
steps: 111833 -
Friday weigh in week 3
PW: 144.2
CW: 142.9
Thursday 16 September
Track: yes
Under: yes
Exercise: yes
Happy Friday y'all! 😊3 -
mooreshelly09
week 3
PW: 173.8
CW: 171.2
Happy Friday yall
1 -
17/09
Ashleymullo6195
Excersize - yes
Logged food - yes
Under cal-yes2 -
user name = maryc11
Date = Friday September 17, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 10,2321 -
kristiekay1962
Sept. 17
track: yes
under: no, but close
water: 10 glasses
exercise: 32 min. (walk & stretch)
steps: 102211 -
user name = atareid14
Date = Saturday September 18th 2021
Logged in food = Yes
Under calories = Yes
Water = 6 cups
Exercise = household Chores
Steps = 2461 -
Weigh in week 3
Pw 156
Cw 155
Another 1lb gone I'm so happy 😁 how is everyone is doing OK keep going, 💪 xx3 -
ashleymullo6195 wrote: »Weigh in week 3
Pw 156
Cw 155
Another 1lb gone I'm so happy 😁 how is everyone is doing OK keep going, 💪 xx
@ashleymullo6195 Great work! 😊0 -
Friday 17 September
Track: yes
Under: yes
Exercise: yes
I was surprised that I was under, what with having french fries with dinner and a vodka drink 🍸 after a stressful day at work. But I checked my log and everything seems to be there. 🤷♀️ Have a great day everyone!3 -
Weigh in
187.11 -
maryc11
weigh in day
last week = 197.1
current = 193.30 -
Weigh in
187.1
@brandi_84 Your amazing, intelligent daughter helped you to remember how and why healthy eating is so important and it has resulted in you feeling better overall and posting a loss on the scales! Well done to you (and your whole family) for making this realization and this transition towards better health.1 -
ashleymullo6195 wrote: »Weigh in week 3
Pw 156
Cw 155
Another 1lb gone I'm so happy 😁 how is everyone is doing OK keep going, 💪 xx
@ashleymullo6195 I am so happy for you that the scales moved again for you this week! You are definitely not stuck anymore! Keep doing what you are doing, because it is working!1 -
mooreshelly09 wrote: »mooreshelly09
week 3
PW: 173.8
CW: 171.2
Happy Friday yall
@mooreshelly09 Another great weigh-in, Shelly!!1 -
DaffyGirl88 wrote: »Friday weigh in week 3
PW: 144.2
CW: 142.9
Thursday 16 September
Track: yes
Under: yes
Exercise: yes
Happy Friday y'all! 😊
@DaffyGirl88 That is awesome, Sue! You have fully recovered from Labo(u)r Day weekend and now you are on a mission. And a fun mission at that, as it includes french fries and vodka!!0 -
0
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So, I am having a super busy weekend, and I realize it is the first of its kind for all of 2021!
Yesterday morning, I had a mani/pedi first thing and then I went to work for another farewell lunch for an employee that is moving on to another job. This is the fourth one since June. It sounds bad, but it really isn't; We actually had too many employees after our merger with another farm supply operation, so this helps the bottom line. I spent the rest of the day there getting caught up on filing. Today we have a wedding for the son of a good friend (and a good customer) of my husband's. Tomorrow is my husband's birthday, his brother's birthday (two years younger but born on the same day) and his brother's mother-in-law's birthday, so the whole family is going our for lunch and then back for cake and ice cream.
Monday I get back on track....4 -
Date: 09/17
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 10308
Water: 128
Just for today : 09/18, keto day 18, 7000steps🚶♀️, 16hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, 4 x 15 forearm plank , PT , darebee exercise of the day ( reverse leg lifts 50 ES), darebees squat challenge day 18, darebee workout 🏋️♀️ of the day( Hello abs ( planks only) level 1)
Yesterday: 09/17, keto day 17✅, 7000steps🚶♀️✅, 18 hr IF ✅, read bible plan ✅, read 2 chapters📚❌, Daily calm✅, walk 30 min✅, sleep 8 hr,✅ 4 x 15 forearm plank❌ , PT , darebee exercise of the day ( bird dog 20 ES )❌, darebees squat challenge day 17❌, darebee workout 🏋️♀️ of the day( Shh 🤫…level 1) ❌
Username: Murdog3t
Weigh in week: 3
Weigh in day: Friday
Last Week's weight: 157.8
Todays Weight: 157
Happy Saturday2 -
18/09
Ashleymullo6195
Excersize - no
Logged food - yes
Under calories - yes1 -
username: thedestar
weigh in day: friday
weigh in week: september week 3
previous weight: 179.0
today's weight: 180.01 -
@murdog3t Nice weigh-in!
@thedestar Glad you are still with us. You are I are in the same 180 pound boat....time to jump ship!!0 -
user name = maryc11
Date = Saturday September 18, 2021
Tracked = Yes
Exercise = No
Under = No
Water = 51 oz
Steps = 1,0131 -
kristiekay1962
Sept. 18
track: Yes
under: no
water: 8 glasses
exercise: 32 min. (walk & stretch), I did a bunch of unpacking and helped my daughter put up posters and shelves in her room.
steps: 76061
This discussion has been closed.