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TEAM: The Slimsons (October)
Replies
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Daily Post Saturday
Track yes
Calories yes and under
Exercise no1 -
Daily Posts
Thursday
Track: Yes
Calories: Under
Exercise: Yes, 5,000 steps
Friday
Track: Yes
Calories: Under
Exercise: Yes, 7,600 steps
Saturday
Track: Yes
Calories: Over
Exercise: No0 -
October Week 4 - Sat, 10/30
Track: Yes
Calories: Under
Exercise: Laundry and cleaning1 -
Daily Post
Saturday
Track: yes
Calories: over
Exercise: yes0 -
Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Day/Comments: cooked, cleaned and worked busy day.0 -
Daily Post Saturday 10-30-2021
Track: Yes
Calories: Yes - Under
Exercise: Yes, Cleaning
Goals/Day/Comments: I think I will just skip the Pumpkin Pie this year, too bad they don't have pumpkin flavored yogurt or if they do I didn't find any. I'm not ready to tempt myself, I don't trust myself quite yet not to over indulge.
Lol I don't like that little pop up when I complete my food diary that say's "If everyday was like today you'd weigh ??? in 5 weeks".0 -
Today I tried to talk my best friend into joining MFP. I said I would pay for the first year. She's not ready, she said the holiday's are coming up so she does not want to try and keep track of a diet now. I'll be here when she's ready, I told her just to let me know. She weigh's about 220
Pumpkin pie has too many calories. Is there an alternative? I really like Pumpkin pie!
You can try this:
https://jenniferbanz.com/keto-crustless-pumpkin-pie
Also I use this is you decide to try the recipe:
Truvia Sweet Complete Brown Sweetener with the Stevia Leaf, 14 oz Bag https://www.amazon.com/dp/B08V7ZVS2J/ref=cm_sw_r_apan_glt_fabc_ZH52A5CP80P8NMGAYQH8
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WMJA
Sunday weigh in
Pw:209.5
Cw: 2082 -
robandy12345
Sunday weigh in
PW 210
CW 209
Loss of 1
Documented and under target 3 of 7 days. Played Basketball once. Didn't run
Feeling like my weight is with me kind of a plateau. Some triggers is I found a Asia restaurant and ate to much watching football. Peace to all
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Please move to the November thread:
https://community.myfitnesspal.com/en/discussion/10847047/team-the-slimsons-november#latest
Week 4 Results
https://community.myfitnesspal.com/en/discussion/10847636/week-4-october-results#latest
Finale Results:
https://community.myfitnesspal.com/en/discussion/10847642/grand-finale-octobers-biggest-loser#latest
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This discussion has been closed.