January 16

Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • jamcnewman
    jamcnewman Posts: 4,410 Member
    Mail4mand wrote: »
    Hi there , joining mid month. These 3 daily goals will be more achievable for me than all the fads ive been trying recently and im looking for some consistency to be a spring board. Ill look fwd to reading the posts which will inspire me and maybe one day I'll be able to give something back. Am very overweight so walking for exercise and have done an hrs walk today, tracked every single calorie and am under my calorie limit so today is a success pleased!!

    Welcome @Mail4mand to the January UAC group! We are so glad to see you here. Excellent day today 🌟
  • Ginharbe
    Ginharbe Posts: 76 Member
    @Mail4mand, welcome to our incredible and fantastic group
  • jamcnewman
    jamcnewman Posts: 4,410 Member
    Did I exercise for at least 20 minutes? Yes a brisk two mile hike through the woods as the snow started today
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I’ve got outfits I’m planning on wearing for our cruise in April - every so often I put one on and see how it’s looking. Generally it rejuvenates me to keep it up!

    us519z4wauf5.jpeg

    @intriniscat
    Well done today! A cruise in April is wonderful motivation (and an plan to escape that snow!) Where will you cruise to? I’ll live vicariously through you 🥰
  • jamcnewman
    jamcnewman Posts: 4,410 Member
    edited January 2022
    Super Sunday ✅✅✅ Posters:

    Cheers go out to @SummerSkier @TerriRichardson112 @ForLangston @jjjcat @lesdarts180 @victorious55 @Caramel_Apple @Ginharbe @ideas2 @Bill70sStrong

    @snowshoe072 I agree on the great NSVs posted this weekend (thanks @Mrs_Hoffer for leading this for us this weekend). I need to start writing these down too! Well done on your three “yeses” today Kate. 10,000 steps is a big achievement on a sore knee. Take good care 😊

    @WhatMeRunning Thinking of you and your family today Chris and hope some relief is in sight for your wife, and that the other four of you have mild cases. Well done on 👍🏻👍🏻👍🏻 despite the circumstances you are in. You are truly a superstar and an inspiration to so many of us. 🌟
  • jamcnewman
    jamcnewman Posts: 4,410 Member
    Pass day

    Thanks for checking in @Winner_in_Life Sending you good wishes 🥰
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Mail4mand wrote: »
    Hi there , joining mid month. These 3 daily goals will be more achievable for me than all the fads ive been trying recently and im looking for some consistency to be a spring board. Ill look fwd to reading the posts which will inspire me and maybe one day I'll be able to give something back. Am very overweight so walking for exercise and have done an hrs walk today, tracked every single calorie and am under my calorie limit so today is a success pleased!!

    WELCOME @Mail4mand . We have such an amazing group here.... and we hope that you'll feel like you can jump in anytime! We're looking forward to getting to know you better! <3