TEAM: The Big Butt Theory (March)
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Monday March 14
Track - Yes
Calories - Yes
Exercise - Dance, Legs, Arms, Abs
Tuesday March 15
Track - Yes
Calories - No
Exercise - No, Abs (only 5 minutes)
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(Daily Post - Mar. 15)
Logged: yes
Under: no, only over by 105 calories 😭
Exercise: yes
Water: 10 cups. However I drank a lot more water😊
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🔴🔴🔘🔘🔘🔘1 -
Tuesday(Wk3; Day 3)
Steps: 3416
Total Calories: 2101
Net Calories: 2093
MUAC: Yes / No / No
Meh.. Just a day
As of Day 3: ⛔️✅⛔️🔘🔘🔘🔘
Total Cals: 6771(DailyAvg: 2257)
Net Cals: 6127(DailyAvg: 2042)
Monday(Wk3; Day 2)
Steps: 5571
Total Calories: 1503
Net Calories: 1487
MUAC: Yes / Yes / Yes
Better day..
at this point I’m just trying to keep looking at March as a whole. If I can just get back to my Feb ending weight, then I will not have been defeated by the flurry of activity and the poor choices I’ve been making up until this point!
As of Day 2: ⛔️✅🔘🔘🔘🔘🔘
Total Cals: 4670(DailyAvg: 2335)
Net Cals: 4034(DailyAvg: 2017)
Sunday(Wk3; Day 1)
Steps: 11100
Total Calories: 3167
Net Calories: 2547
MUAC: No / No / Yes
Walked around the festival for 5hours- so Yes to exercise
As of Day 1: ⛔️🔘🔘🔘🔘🔘🔘1 -
Tuesday. 15 March
Track: yes
Under: yes
Exercise: yes1 -
WEIGH IN
Username: sandkp
March Week #3
startingW: 225.4
HighestW: 226.0
PW: 201.6
CW: 200.0
Sooo close to ONEderland... stayed this for 2 days now... mentally could have used that .1 more but it will be okay as I look at 26 gone!1 -
rawrxamberx wrote: »(Daily Post - Mar. 15)
Logged: yes
Under: no, only over by 105 calories 😭
Exercise: yes
Water: 10 cups. However I drank a lot more water😊
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🔴🔴🔘🔘🔘🔘
@rawrxamberx 105 calories isn't bad, good job on the water! 👍😊2 -
Better day..
at this point I’m just trying to keep looking at March as a whole. If I can just get back to my Feb ending weight, then I will not have been defeated by the flurry of activity and the poor choices I’ve been making up until this point!
@Krysless2 Hang in there!! We're only halfway through the month...yesterday was only the Ides (beware the Ides of March and all that) and the full moon is Friday. 😯 Those are enough to throw anyone off their game. BUUUT... the days are getting noticeably longer and Spring starts on Monday. 🌷 Don't throw in the towel just yet!! 😊0 -
WEIGH IN
Username: sandkp
March Week #3
startingW: 225.4
HighestW: 226.0
PW: 201.6
CW: 200.0
Sooo close to ONEderland... stayed this for 2 days now... mentally could have used that .1 more but it will be okay as I look at 26 gone!
@sandkp go to the bathroom and try again! 🤷♀️😂.
I understand the mental boost but you are doing great! You'll have it next week for sure! 👍1 -
WEIGH IN
Username: rawrxamberx
March Week #3
SW: 325.8
PW: 325.6
CW: 323.2
I think I FINALLY found my groove back😊
Plus I have a family member that’s also trying to lose weight, so it’s definitely motivating.2 -
Sorry for being so MIA but with work and school, I have been super busy.
Sunday March 13th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Monday March 14th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Tuesday March 14th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Monday and Tuesday I worked so no time for exercise. I wake up at 5am and leave at 530 to drive an hour to work. I get back home at 815pm, not working out. I do close my rings on Apple Watch and took the stairs both days. So technically I should count it. 😂 I hit 10k steps both days.
Going to workout today. I’m so happy that my weight is going down despite not eating very healthy lately. But it’s not a diet for me it’s lifestyle change. If I can still eat what I enjoy but in moderation then it’s win win situation. I’m sure if I did diet then I will be losing more. But for me it’s steady change I want to make that I can sustain. If I deny myself from things I like then I would quit. I do try to limit my sweets. Everyday in our break room there’s cookies and donuts and chocolate and I pass by them and say not today. Sometimes I will take 1/4 or 1/2 that’s a challenge and mental battle. I can do this.
Ok let’s have awesome rest of the week.2 -
March 15th
Track: Yes
Calories: Yes
Exercise: Yes - Dance Cardio and bodyweight workout.
2 -
Weekly check-in
Username: maryphum
Weigh in week: March Week 3
Weigh in day: Wednesday
Previous week's weight: 165.4
Today's weight: 164.42 -
Wednesday(Wk3; Day 4)
MUAC: Yes / Yes / Yes
Total Calories: 1879
Net Calories: 1674
As of Day 4:
⛔️✅⛔️✅🔘🔘🔘
Total Cals: 8650 (DailyAvg: 2162)
Net Cals: 7801 (DailyAvg: 1950)2 -
We'd
Logged - yes
Under - yes
Exercise - bike boot camp2 -
Wednesday March 16
Track - Yes
Calories - Yes
Exercise - Arms, Legs, Abs2 -
Wednesday 16 March
Track: yes
Under: yes
Exercise: yes
Happy St Patrick's Day! ☘️🍻1 -
rawrxamberx wrote: »WEIGH IN
Username: rawrxamberx
March Week #3
SW: 325.8
PW: 325.6
CW: 323.2
I think I FINALLY found my groove back😊
Plus I have a family member that’s also trying to lose weight, so it’s definitely motivating.
@rawrxamberx Woot for getting your groove back! And it's always nice to have someone working towards the same goals so that you can keep each other motivated.2 -
melissan84 wrote: »Sorry for being so MIA but with work and school, I have been super busy.
Sunday March 13th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Monday March 14th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Tuesday March 14th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Monday and Tuesday I worked so no time for exercise. I wake up at 5am and leave at 530 to drive an hour to work. I get back home at 815pm, not working out. I do close my rings on Apple Watch and took the stairs both days. So technically I should count it. 😂 I hit 10k steps both days.
Going to workout today. I’m so happy that my weight is going down despite not eating very healthy lately. But it’s not a diet for me it’s lifestyle change. If I can still eat what I enjoy but in moderation then it’s win win situation. I’m sure if I did diet then I will be losing more. But for me it’s steady change I want to make that I can sustain. If I deny myself from things I like then I would quit. I do try to limit my sweets. Everyday in our break room there’s cookies and donuts and chocolate and I pass by them and say not today. Sometimes I will take 1/4 or 1/2 that’s a challenge and mental battle. I can do this.
Ok let’s have awesome rest of the week.
@melissan84 No problem, you've been putting in some long hours. Great step counts!!!1 -
This discussion has been closed.