Team: The Slimsons (April)
Replies
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Monday 4/11
SW: 159.7
CW: 158.2
Tracked: Yes
Calories: Under
Exercise: Did PE with my students (5 classes)
I am doing a prayer and fasting for strongholds some of my church families are working through with their kiddos. My calories are going to be very low, but I am activated with nrf2 and will be making sure I get the appropriate protein, greens and fruit. Lots of water and cabbage soup.
It's supposed to get HOT this week, here in VA and I'M READY!!!! BRING ON THE HEAT!!! I'm ready to take the top and doors off of my Jeep. HAHA!!4 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: Yes - Walking outside2 -
keebrawilkerson wrote: »Monday 4/11
SW: 159.7
CW: 158.2
Tracked: Yes
Calories: Under
Exercise: Did PE with my students (5 classes)
I am doing a prayer and fasting for strongholds some of my church families are working through with their kiddos. My calories are going to be very low, but I am activated with nrf2 and will be making sure I get the appropriate protein, greens and fruit. Lots of water and cabbage soup.
It's supposed to get HOT this week, here in VA and I'M READY!!!! BRING ON THE HEAT!!! I'm ready to take the top and doors off of my Jeep. HAHA!!
Take the top down, lol !!! Enjoy
Nice loss!0 -
keebrawilkerson wrote: »Monday 4/11
SW: 159.7
CW: 158.2
Tracked: Yes
Calories: Under
Exercise: Did PE with my students (5 classes)
I am doing a prayer and fasting for strongholds some of my church families are working through with their kiddos. My calories are going to be very low, but I am activated with nrf2 and will be making sure I get the appropriate protein, greens and fruit. Lots of water and cabbage soup.
It's supposed to get HOT this week, here in VA and I'M READY!!!! BRING ON THE HEAT!!! I'm ready to take the top and doors off of my Jeep. HAHA!!
Take the top down, lol !!! Enjoy
Nice loss!
I'M SUPER EXCITED!! Thanks, darlin XOXO
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4/12 Check-In
Tracked - absolutely!
Calories - Under by 400 (yes!!)
Exercise - I did a walking/dance workout holding 1lb dumbbells and did some incline-15 (3mph) walks on the treadmill2 -
Daily Post
Tuesday
Track yes
Calories under
Exercise yes3 -
Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill and yardwork
Nervous to step on the ⚖️ tomorrow 😬2 -
Bemybestby60 wrote: »Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill and yardwork
Nervous to step on the ⚖️ tomorrow 😬
You'll be ok, it's a process. Enjoy the journey! We're here with you xoxo0 -
Awesome workout!keebrawilkerson wrote: »4/12 Check-In
Tracked - absolutely!
Calories - Under by 400 (yes!!)
Exercise - I did a walking/dance workout
holding 1lb dumbbells and did some incline-15 (3mph) walks on the treadmillBemybestby60 wrote: »Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill and yardwork
Nervous to step on the ⚖️ tomorrow 😬
Hey, sometimes our progress isn’t measured by the scale. Remember that when the scale isn’t our friend1 -
Daily check in
Tues 4/12
Tracked yes
Calories over
Exercise yes1 -
Chardonais21
Week 2
PW - 174.4
CW - 173.4
Total loss to date - (4.0lbs)2 -
Daily Post
Tuesday
Track yes
Calories under
Exercise yes3 -
Bemybestby60
April Challenge Week 2
Wednesday weigh in
Previous weight 180 lbs
Current weight 182
I had a crazy week with my weight. I gained 5 lbs in 2 days. I have lost 3 but still more than what I started with.
lbs1 -
@gjaholy33 @vicky2767 and @AB0215 and everyone else who keeps this group running smoothly, Thank you for all you do!4
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Daily Post
Wednesday
Track yes
Calories under
Exercise walking2 -
Daily Post: Tuesday
Tracked: yes
Calories: under
Exercise: six mile walk
Water: 64 oz
Daily Post: Wednesday
Tracked: yes
Calories: over by 46
Exercise: six mile walk
Water: 64 oz2 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes treadmill1 -
Bemybestby60 wrote: »gemwolf110 wrote: »Monday
Tracked: Yes
Calories: No
Exercise: No
Comments: being bored at my job isn’t good. Eating to much candy. Try to keep bowl filled for people coming in but end up eating most of it.
Been there and done that...Hersey kisses was my weakness!
It was Hershey kisses lol frosting filled ones! Way to tempting.0 -
Wednesday
Tracked: Yes
Calories: No
Exercise: No1 -
Daily Post: Thursday
Tracked: yes
Calories: under
Exercise: 6 mile walk
& weight lifting
Water: one gallon2 -
Daily Post
Thursday
Track yes
Calories under
Exercise walking2 -
Daily check in wed 4/12
Tracked yes
Calories slightly over
Exercise yes
Thurs 4/13
Tracked no
Calories ?
Exercise no
We drove from NC to NY to visit family for the Easter Holiday. 10 hours in the car, not too bad.1 -
Glad to help anyway I can@gjaholy33 @vicky2767 and @AB0215 and everyone else who keeps this group running smoothly, Thank you for all you do!
Wow, what a turn around.Bemybestby60 wrote: »Bemybestby60
April Challenge Week 2
Wednesday weigh in
Previous weight 180 lbs
Current weight 182
I had a crazy week with my weight. I gained 5 lbs in 2 days. I have lost 3 but still more than what I started with.
lbschardonais21 wrote: »Chardonais21
Week 2
PW - 174.4
CW - 173.4
Total loss to date - (4.0lbs)
Nice loss1 -
gemwolf110 wrote: »Bemybestby60 wrote: »gemwolf110 wrote: »Monday
Tracked: Yes
Calories: No
Exercise: No
Comments: being bored at my job isn’t good. Eating to much candy. Try to keep bowl filled for people coming in but end up eating most of it.
Been there and done that...Hersey kisses was my weakness!
It was Hershey kisses lol frosting filled ones! Way to tempting.
😆 🤣 😂 No way!!! Too 😁 funny.0 -
Daily Post Thursday
Track yes
Calories yes and over
Exercise none
I had another 4lb increase in less than 24 hours. I am just too depressed 😔 and it is Easter weekend. I keep on with my mantra Don't give up, don't give up, don't give up...3 -
Daily Post
Thursday
Track yes
Calories under
Exercise yes2 -
Thursday
Tracked: Yes
Calories: No
Exercise: No1 -
Username: gemwolf110
Weigh in week: 2
Weigh in day: Fri
Previous Week's weight: 228
Todays Weight: 228.22 -
Friday
Tracked: Yes
Calories: No
Exercise: No1
This discussion has been closed.