Team: The Slimsons (April)

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Replies

  • Bemybestby60
    Bemybestby60 Posts: 1,500 Member
    Bemybestby60
    April Challenge Week 3
    Wednesday weigh in
    Previous weight 182 lbs
    Current weight 183 lbs
    It's not supposed to be the weight gain challenge.
  • chardonais21
    chardonais21 Posts: 219 Member
    Chardonais21
    Week 3
    PW - 173.4
    CW - 171.8

    Total loss to date - (5.6lbs)
  • Bemybestby60
    Bemybestby60 Posts: 1,500 Member
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • walk4today
    walk4today Posts: 1,161 Member
    Daily Post
    Wednesday
    Track yes
    Calories under
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,561 Member
    edited April 2022
    Daily Post
    Tuesday 4.19.22

    Track yes
    Calories yes under
    Exercise yes minutes of Calisthenics
    Water 140oz
    Steps 8,794

    Wednesday 4.20.22
    Track yes
    Calories yes under
    Exercise yes 75 minutes of Calisthenics and 30 minutes of therapy
    Water 140oz
    Steps 10,440

    Goals/ Comments: Had my Baraitric doctor appointment today and she wasn't disappointed I gain 1lb when I explained I gained like 10-11lbs and slowly bringing it back down. Weigh in at 472 8lbs very proud of my progress today. Also explain how I want to transition into Intuitive Eating and she said she willing to support me as long as she sees progress and I do not gorge on Junk food.

    It's great when you have a doctor who has an open mind to getting away from diet culture.
    zm5qplzwgxrj.jpg
    ***forgot to mention Told her about my knees hurting and she told me to go from 5 workouts to 3 workouts daily (I told her I'll try my best)
    vum2o52z2fl0.png
  • gjaholy33
    gjaholy33 Posts: 2,561 Member
    Bemybestby60
    April Challenge Week 3
    Wednesday weigh in
    Previous weight 182 lbs
    Current weight 183 lbs
    It's not supposed to be the weight gain challenge.

    Stay encouraged I've been going through it lately as well. We'll get back on track together ❤ 💪🏾 YOU GOT THIS
    zxinmi4z7i90.png
  • vicky2767
    vicky2767 Posts: 2,351 Member
    Bemybestby60
    April Challenge Week 3
    Wednesday weigh in
    Previous weight 182 lbs
    Current weight 183 lbs
    It's not supposed to be the weight gain challenge.
    Hang in there. You got this
    Chardonais21
    Week 3
    PW - 173.4
    CW - 171.8

    Total loss to date - (5.6lbs)
    Nice!
    gjaholy33 wrote: »
    Daily Post
    Tuesday 4.19.22

    Track yes
    Calories yes under
    Exercise yes minutes of Calisthenics
    Water 140oz
    Steps 8,794

    Wednesday 4.20.22
    Track yes
    Calories yes under
    Exercise yes 75 minutes of Calisthenics and 30 minutes of therapy
    Water 140oz
    Steps 10,440

    Goals/ Comments: Had my Baraitric doctor appointment today and she wasn't disappointed I gain 1lb when I explained I gained like 10-11lbs and slowly bringing it back down. Weigh in at 472 8lbs very proud of my progress today. Also explain how I want to transition into Intuitive Eating and she said she willing to support me as long as she sees progress and I do not gorge on Junk food.

    It's great when you have a doctor who has an open mind to getting away from diet culture.
    zm5qplzwgxrj.jpg
    ***forgot to mention Told her about my knees hurting and she told me to go from 5 workouts to 3 workouts daily (I told her I'll try my best)
    vum2o52z2fl0.png

    That’s fantastic Gloria.
  • vicky2767
    vicky2767 Posts: 2,351 Member
    Daily check in
    Wed 4/20
    Tracked yes
    Calories slightly over
    Exercise no
  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    Sorry I've been absent😔

    I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.

    I guess I'll see you all in May🧡
    God bless you all xoxo
  • vicky2767
    vicky2767 Posts: 2,351 Member
    Sorry I've been absent😔

    I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.

    I guess I'll see you all in May🧡
    God bless you all xoxo

    Congrats
  • vicky2767
    vicky2767 Posts: 2,351 Member
    Daily check in
    Thurs 4/21
    Tracked yes
    Calories over
    Exercise no
  • vicky2767
    vicky2767 Posts: 2,351 Member
    Sorry guys. I haven’t been feeling that great since we got back from ny. Hopefully tomorrow will be a better day
  • gjaholy33
    gjaholy33 Posts: 2,561 Member
    vicky2767 wrote: »
    Sorry guys. I haven’t been feeling that great since we got back from ny. Hopefully tomorrow will be a better day

    xw7j1698jb9c.png
  • gjaholy33
    gjaholy33 Posts: 2,561 Member
    Sorry I've been absent😔

    I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.

    I guess I'll see you all in May🧡
    God bless you all xoxo

    ltybmno39jj3.png
  • walk4today
    walk4today Posts: 1,161 Member
    Daily Post
    Thursday
    Track yes
    Calories under
    Exercise walking
  • Bemybestby60
    Bemybestby60 Posts: 1,500 Member
    Sorry I've been absent😔

    I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.

    I guess I'll see you all in May🧡
    God bless you all xoxo

    Congratulations 🎊 👏 💐 A very special time for you and your fiance.
  • Bemybestby60
    Bemybestby60 Posts: 1,500 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise yes
  • Mama530
    Mama530 Posts: 371 Member
    Daily Post: Wednesday

    Tracked: yes
    Calories: WAY OVER
    Exercise: none
    Water: 32 oz

    Daily Post: Thursday

    Tracked: yes
    Calories: WAY OVER
    Exercise: none
    Water: 32 oz


    My daughter’s surprise party took more out of me than I expected. I had a headache and felt hungover all day….. even though I haven’t had a drink in over five months, lol.

    Getting back on the trail, getting back to my fasting schedule, caloric/macro guidelines and drinking that wa-wa! First choice til last choice tomorrow will be a good one!
  • gemwolf110
    gemwolf110 Posts: 964 Member
    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Fri
    Previous Week's weight: 228.2
    Todays Weight: 227.8
  • gjaholy33
    gjaholy33 Posts: 2,561 Member
    Gjaholy33
    Weigh-in day: Thursday
    PW: 476.5lbs
    CW: 469.6lbs


    Daily Post
    Thursday 4 21.22
    Track yes
    Calories yes under
    Exercise yes 66 minutes of Calisthenics
    Water 140oz
    Steps 12,540
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