TEAM: The Belly Flats (June)
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Replies
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daily post
calories-under
fitness minutes -160
steps- 12,5802 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, 105 minutes)
Goals/Day/Comments: keeping a low carb diet.3 -
Daily Post Wednesday
Track. Yes
Calories Yes Under
Exercise. No. Took my car for a service after work2 -
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Daily Post: Tuesday, June 7
Track: Yes
Calories: No
Exercise: Yes (🧘♂️49 min; 🤽♂️64 min; 🚶♂️2.33 mi/52 min; 👣11,462 steps)
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Sorry for my tardiness, just noticed this morning I was placed on a team.
June 1: 291.2
June 8: 288.63 -
Daily Post Tuesday June 7
Track: Yes
Calories: Under
Exercise: 2827 steps
Goals/Day/Comments: I decided to focus more on clean eating and not on steps. I’m stressed out when I don’t make my step goal and I don’t want my weight loss to be stressful.2 -
cormierannie
Weigh in day Wednesday
PW 147 pounds
CW 146 pounds2 -
Daily Post Wednesday June 8
Track: Yes
Calories: Under
Exercise: Arm work
Goals/Day/Comments: Keep me away from Cheezits! 😫1 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 72 minutes)
Goals/Day/Comments: keeping a low carb diet2 -
Daily Post: Wednesday, June 8
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️49 min; ☯12 min; 💗60 min; 🤽♂️60 min; 🏊♂️ yds/28 min; 👣14,575 steps)
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Daily Post (Thursday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 110 minutes)
Goals/Day/Comments: Keeping a low carb diet.2 -
Daily Post Thursday June 9
Track: Yes
Calories: Yes
Exercise: 2500 steps
Goals/Day/Comments: Resisted fast food today 💪🏼2 -
Daily Post: Thursday, June 9
Track: Yes
Calories: No
Exercise: Yes (🧘♂️113 min; 🤽♂️60 min; 🚶♂️3.16 mi/72 min; 👣13,800 steps)
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frankwbrown
June week 1
Friday, June 10
PW: 228.0
CW: 226.7 ( lost 1.3 lbs; 0.57%)
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Colleen790
June 11
PW 173.7
CW 172.12 -
Daily Post (Friday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 84 minutes)
Goals/Day/Comments: Keeping a low carb diet.3 -
Daily Post Friday June 10
Track: Yes
Calories: Under
Exercise: 2100 steps and stretches
Goals/Day/Comments: Overall pretty good week. Weigh in tomorrow should be promising. 🤞🏼2 -
Daily Post: Friday, June 10
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️15 min; 💪25 min; 💗45 min; 🤽♂️40 min; 🚶♂️1.25 mi/26 min; 👣10,600 steps)
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Daily Post (Saturday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (stationary biking, walked 2 minutes)
Goals/Day/Comments: Keeping a low carb diet.
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