FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WaistAways Team Chat - JULY 2022

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  • jugar
    jugar Posts: 10,262 Member
    Time for the Friday lineup! Send those numbers, and don't worry if there is some red in there. Red happens and we can take it :sweat_smile:

    @mmarceau2
    @PlaneMonkey
    @EvMakesChanges
    @conleywoods
    @micki48
  • jugar
    jugar Posts: 10,262 Member
    @PlaneMonkey I'm crying as I read your post - tears of happiness for you, your grit and determination, your milestone, and what a beautiful human being you are. Tears of sadness for the poor small creature you treated with such kindness. :heart:
  • Kali225
    Kali225 Posts: 702 Member
    @PlaneMonkey another one here with tears in my eyes. Poor little thing! so glad you did what you did but talk about a poor end to a perfect day. BUT. It is SO incredible that you are at a weight you haven't been since your 20s! That is just amazing.

    @micki48 Juliet is cracking me up! Helped with the tears from Courtney's post.

    @bowens1973 Brad, killing it as usual, and during a fair no less.

    @YinxFed you had quite the trek to make it home, sleep well-deserved! Have fun at the wedding - show us your outfits if you can!


    I knew yesterday wouldn't be under calorie goal for me since we went to out to a bar & dinner with my friends whose birthdays are both on Sunday. this bar was so cool and worth the calories tho. Everything is greek goddess and witch-themed. the whole place is down a little alley and down a set of stairs into a small room made to look like a cave with votive candles in little nooks in the wall. the bathroom wallpaper is tarot cards! my friends and I were flipping out. the cocktails were exceptional too. worth the price! I got a burger for dinner which is pretty unusual for me, but we walked a lot looking for a good place to eat, so ultimately I wasn't too far from my goal with exercise calories. happy with that.

    today is my long-form workout day. have to run to the grocery store before that though so I am prepared for lunch, and to pack food for a full day at the beach tomorrow.
  • conleywoods
    conleywoods Posts: 987 Member
    @PlaneMonkey Oh that poor kitty! When I was 16 my sister and I were driving and had a similar situation with dog. It is such a helpless feeling to not be able to fix them.

    @Kali225 The birthday outing sounds so fun!
  • jugar
    jugar Posts: 10,262 Member
    micki48 wrote: »
    Today, hubby and I are off to the beach for the weekend to celebrate his birthday and our 39th anniversary. (How did we get so old?) 😂

    Kudos to Juliet for getting me on my mat this am. She came into my room and said. “Come on Mom Mom let’s do our Pilates. “ So 12 minutes ✅

    Have a great weekend!!

    #1 You are not so old. I retired after 37 years in my university job 4 years ago. I'm not old. You are not either.

    #2 Juliet is brilliant. My son was my gym nag for years. You need one too. Listen to that awesome girl!
    Terytha wrote: »
    I've been so wound up and anxious about today for so long, and now that it's all going well and I'm less anxious, I'm about to pass out on my feet. This whole month has just been banana crackers so tomorrow is our agreed on pajama day. No going anywhere or doing anything. I'm going to lay on the couch with a lap full of cat and my TBR list on Kindle Unlimited.

    Might still make dinner instead of ordering, but it'll be lazy whatever it is.

    Pajama day is the best day. Enjoy!!! And remember how good today was even after being so anxious. Next time be less anxious. That is an order.

  • jugar
    jugar Posts: 10,262 Member
    Let's wrap up Week 3!

    Saturday people, here you come:
    @veronica1359
    @panera88
    @Shawtytel
    @Terytha

    And still a couple of other people to catch up:
    @mmarceau2
    @EvMakesChanges

    Thanks!
  • jessicakrall8
    jessicakrall8 Posts: 5,480 Member
    The Jul Week 4 Group Challenge is posted and will begin on Sunday, Jul 17th. Hope you'll join us this week for Hot Weather Workouts! Invite a friend!

    Here's your link:
    https://community.myfitnesspal.com/en/discussion/10869507/july-week-4-group-challenge-hot-weather-workouts#latest

    Jessica :smiley:
  • YinxFed
    YinxFed Posts: 1,094 Member
    @Shawtytel - what a great loss! Well done!
  • jan110144
    jan110144 Posts: 1,281 Member
    @PlaneMonkey So good of you to stop and help the cat, even though the end was not what you would have wished. But you did assure that it did not lay there and suffer and for that you should feel very good.

    @micki48 Happy Anniversary!! I hope you are having a great weekend.

    @Terytha A pajama day sounds wonderful. Enjoy!!

    The hot weather has returned. At least I am grateful that we had several days break from it. Looks like it will last for the next 10-14 days :-( So ... up early for dog walk and horse and then wait for sundown for evening dog walk. Still managing to ride for a half hour or so and that is also something to be grateful for!

    Weigh in tomorrow. Fingers crossed.
  • jugar
    jugar Posts: 10,262 Member
    This is amazing! Still no red yet this week and only 2 more weigh-ins to come - last call! It is an amazing week -

    @mmarceau2
    @EvMakesChanges

    Let's see if we can keep it up for week 4!
  • ashleycarole86
    ashleycarole86 Posts: 6,305 Member
    edited July 2022
    I had a rare day yesterday where I timed out to come on here. It’s always a priority for me but I hit my point of exhaustion. It was another night not getting home until midnight or so and I could barely keep my eyes open. Anyway, the craziest of the Stampede events is over – one more tomorrow night and I’ll be done. It’s been a blast, but it’s not sustainable.

    The team is on fire this week! No weigh-ins in the red, WOW! Like @jugar often reminds us, it’s at this time we need to start planning for how we keep rolling with a small loss for next week to build on this week’s success. In any event, congrats to all – enjoy it and keep on inspiring!!

    @YinxFed Can’t believe you dealt with not one but two flight cancellations for your trip. It’s amazing what sleep does to restore us after we go through a period of acute stress like that. Hope your niece’s wedding was amazing – pics of you and Ben and the lovely couple if you have them!

    @conleywoods You and the hubby are adorable. Those ocean pics were something else. Sounds like a great vacation – thanks for taking us along for the ride. Love the choice of the tea house for your birthday… if it’s anything like the ones I’ve been to, you’re going to have a GREAT time!

    @PlaneMonkey Your progress is inspiring. Hope the potluck was great today. Can’t wait to hear how you navigated it. Also, really curious about this dill pickle pasta salad. Do you have a recipe?

    My heart breaks for the little cat you found and for the terrible situation. You are such a caring and thoughtful person and I’m so glad you stopped for him. What a sad thing to go through.

    @micki48 Hope the celebration was wonderful yesterday. Also, love that your little granddaughter was your Pilates inspiration. What a wonderful reason to be active.

    @Kali225 Greek goddess AND witch themed? What an interesting little concept. The atmosphere and mystique of this place sounds really neat… so glad you had a great night out with friends.

    @Terytha I hope pajama day was super restorative for you today. Way to know you needed it and to make a plan for it. So smart.

    @jugar Have a great time with your dad!

    Well, off to bed to recharge a bit… but lastly here is my exercise recap for the last couple days:
    7/14: 16911 steps
    7/15: 20055 steps
  • conleywoods
    conleywoods Posts: 987 Member
    @veronica1359 @Shawtytel @panera88 @PlaneMonkey and @jan110144 Great weigh ins this week!

    @micki48 What a great time you guys must be having! CONGRATS on the anniversary 👏 Glad you two were able to get away together even if the family followed you for a visit 😊

    @ashleycarole86 Holy cow you have been BUSY! The stampede might need to end soon so you can get some rest. I am really hopeful that the tea house will be a hit. The one I initially wanted to go to is booked for months. I made reservations for just my husband and I there for late September.

    @Terytha I hope pajama day was awesome! I try to have pajama days as often as possible!
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Steps
    Sun 5,908
    Mon 11,797
    Tues 12,133
    Wed 8,013
    Thurs 11,296
    30 min intervals
    Fri 14,715
    Sat 7,824
    30 min intervals
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Oh and the scale is way up!!
  • ashleycarole86
    ashleycarole86 Posts: 6,305 Member
    @conleywoods

    Some time ago we booked our longest trip yet to go back and visit Brad's family with some intention of doing some touristy stuff as well. We leave Tuesday morning. At the time I gave no thought to how busy Stampede would be.. otherwise it might have been better to book at another time. In any event, really looking forward to the trip... I did have a great nap yesterday afternoon to catch up a bit on sleep.

    This was the first year all the corporate events were back on and it definitely felt like everyone was making up for lost time with the invites. I am in a customer service type role so felt a decent amount of pressure to attend events. I can struggle to say no but I think I probably should have carved out a bit more down time this past week.

    I'm always more than thankful for the fun!

    We are at the trailer this morning but we have to go back earlier than normal so I have time to get ready for my last event for Stampede tonight. There was a wicked cool thunderstorm here last night.. woke us up at about 2:30 to flashes of lightening and roaring thunder.

    Last week was good - stayed under my weekly calorie goal despite all the Stampede indulgence. I was happy with how I navigated.. picking and choosing when to have more and when not to. This week started off with two higher calorie days but I had a great day yesterday.

    7/16 exercise:
    10130 steps
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