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TEAM: The Belly Flats (August)

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  • pkgcandoit
    pkgcandoit Posts: 511 Member
    User: pkg1998
    Previous: 262.2
    Current: 261.4

    Weighing in a day early since I’m going out of town.
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 1 Aug (1-5)
    Daily Post (Thursday 08/04)
    Track: Yes
    Calories: Yes
    Exercise: Yes ( 30 Mins. Aerobic )
    Goals/Day/Comments: Keeping a low carb routine and still going strong.
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    Daily Post: Thursday August 4
    Track: Yes
    Calories: Yes
    Exercise: 45 minutes on my indoor bike
    Comments: Feeling good about most of my choices today but nervous for my first weigh in tomorrow.

    All of you guys are so inspiring!
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Thursday, August 4

    Track: Yes
    Calories: No, too many cookies today (National Chocolate Chip Cookie Day)
    Exercise: Yes (🧘‍♂️50 min; 🤽‍♂️60 min; 🚶‍♂️2.07 mi/48 min; 👣13,080 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Carenwilson1983
    Aug (1-5) Week 1
    Weigh in day: Fri.
    Previous Week's weight: 161.8 lbs
    Todays Weight: 161.8 lbs
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    UnicornMermaidMom
    Weigh-In Day: Friday

    Starting Weight: 290.2 lbs. (7/31)
    Previous Weight: 290.2 lbs. (7/31)
    Current Weight: 286.8 lbs. (8/5)
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    edited August 2022
    frankwbrown
    August week 1
    Friday, August 5
    PW: 228.0
    CW: 227.3 ( lost 0.7 lbs; 0.31%)
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Friday, August 5

    Track: Yes
    Calories: Yes
    Exercise: Yes (💪37 min; 💗60 min; 🤽‍♂️45 min; 🚶‍♂️3.07 mi/66 min; 👣14,300 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 1 Aug (1-5)
    Daily Post (Friday 08/05)
    Track: Yes
    Calories: Under
    Exercise: Yes ( 45 Mins. Aerobic )
    Goals/Day/Comments: Keeping a low carb routine and still going strong.
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    Daily Post: Friday August 5
    Track: Yes
    Calories: Yes
    Exercise: 45 minutes of Darebee workouts
    Comments: Did great with exercise and food choices but not enough water today. Still feel good about the day though.

    Have a great weekend everyone!
  • Colleen790
    Colleen790 Posts: 813 Member
    edited August 2022
    Colleen790
    August week 1
    PW 169.9
    CW 172.8
    Not unexpected. I’ve been sedentary stuck in this moon boot. Eating out of boredom. I’m starting to be able to move more without pain so hopefully will reign in the overeating too.
  • pkgcandoit
    pkgcandoit Posts: 511 Member
    frankwbrown wrote: »
    Daily Post: Thursday, August 4

    Track: Yes
    Calories: No, too many cookies today (National Chocolate Chip Cookie Day)
    Exercise: Yes (🧘‍♂️50 min; 🤽‍♂️60 min; 🚶‍♂️2.07 mi/48 min; 👣13,080 steps)

    Can’t believe I missed out on chocolate chip cookie day! How sad 😞
  • pkgcandoit
    pkgcandoit Posts: 511 Member
    UnicornMermaidMom wrote: »
    UnicornMermaidMom
    Weigh-In Day: Friday

    Starting Weight: 290.2 lbs. (7/31)
    Previous Weight: 290.2 lbs. (7/31)
    Current Weight: 286.8 lbs. (8/5)

    Great job! Keep up the good work.
  • pkgcandoit
    pkgcandoit Posts: 511 Member
    Colleen790 wrote: »
    Colleen790
    August week 1
    PW 169.9
    CW 172.8
    Not unexpected. I’ve been sedentary stuck in this moon boot. Eating out of boredom. I’m starting to be able to move more without pain so hopefully will reign in the overeating too.

    It’s important to let yourself heal and don’t overdue too much too soon (speaking from experience after Achilles surgery)
  • pkgcandoit
    pkgcandoit Posts: 511 Member
    Daily Update - August 5, 2022

    Track: yes
    Calories: under (I think)
    Exercise: nothing intentional

    Travel today to see my dad for his 86th birthday so difficult to track eating out and no time for specific exercise
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2 Aug (5-12)
    Daily Post (Saturday 08/06)
    Track: No
    Calories: No
    Exercise: Yes ( 0 Mins. Aerobic )
    Goals/Day/Comments: Keeping a low carb routine and still going strong. Too busy to track today.
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Saturday, August 6

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️60 min; 🏊‍♂️1200 yds/41 min; 🚶‍♂️1.49 mi/28 min; 👣10,500 steps)
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    Daily Post: Saturday August 6
    Track: Yes
    Calories: Yes
    Exercise: 35 minutes of indoor bike
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2 Aug (5-12)
    Daily Post (Sunday 08/07)
    Track: YES
    Calories: YES (OVER by a slice of cheesecake 😁)
    Exercise: No ( knees feeling weak)
    Goals/Day/Comments: Keeping a low carb routine and still going strong.
  • RunningMama32
    RunningMama32 Posts: 71 Member
    Is this where we weigh in?
  • Starfruit98
    Starfruit98 Posts: 128 Member
    starfruit98

    Week 2 (Aug 7)
    PW: 226.8
    CW: 226.6
    Slow, but progress.
  • Krysless2
    Krysless2 Posts: 2,095 Member
    RunningMama32 wrote: »
    Is this where we weigh in?

    Yes, you are correct!

  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Sunday, August 7

    Track: Yes
    Calories: Yes
    Exercise: Yes
    (☯12 min; 💪32 min; 🤽‍♂️60 min; 🏊‍♂️1800 yds/58 min; 🚶‍♂️2.05 mi/39 min; 👣10,700 steps)
  • UnicornMermaidMom
    UnicornMermaidMom Posts: 228 Member
    Daily Post: Sunday August 7
    Track: Yes
    Calories: No
    Exercise: 15 minutes bike
    Comments: Went over calories today but was not too bad. Will do better tomorrow.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    August 7th
    WA_Teacher
    Previous Weight: 239
    Current Weight: 240
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    August week 2 (Monday)
    PW: 161.5
    CW: 161.2
  • RunningMama32
    RunningMama32 Posts: 71 Member
    Username: RunningMama32
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Week's weight: 169.5
    Todays Weight: 169.5

    I'm a bit behind, i was away! Sorry team.
  • frankwbrown
    frankwbrown Posts: 13,039 Member
    Daily Post: Monday, August 8

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️30 min; 💗60 min; 🤽‍♂️67 min; 🚶‍♂️3.06 mi/65 min; 👣15,324 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2 Aug (5-12)
    Daily Post (Monday 08/08)
    Track: Yes
    Calories: Yes (Over by 3)
    Exercise: Yes ( 60 Mins. Aerobic )
    Goals/Day/Comments: Keeping a low carb routine and still going strong. Still holding the fort.

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