TEAM: The Big Butt Theory (August)
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@susanshaughnessy80 Congrats! Your perseverance paid off! 👏🏼👏🏼👏🏼
@DaffyGirl88 @ajdvegan @mooreshelly09 I just want an IV with the cinnamon butter running in me it is so good! 😆
@Krysless2 Did you also come from another group? I think I remember you from The Belly Flats. Or maybe another place on here we might have met?
@JbeanR0212 I think the dizziness and headaches are caused from the sewage gas. 😬 Time to call the plumber!
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therealbluenote wrote: »I MADE IT TO THE 3’s! I MADE IT TO THE 3’s! 🥳🥳🥳
@therealbluenote Wuhoo!! 🥳🥳👏👏2 -
DaffyGirl88 wrote: »Good morning and Happy Friday y'all! 🍹🍷🥳
I want to apologize to you guys. Y'all have been great posting every day but I have NOT been great keeping up with the MUAC spreadsheet. 😔 Work has been crazy lately and I haven't had time. And when I'm off work the last thing I want to do is sit at that same desk and look at another spreadsheet. 😕 Normally I can monitor it during work, your tax payer dollars hard at work there 🤣🤣, but not this week. 😕
I feel bad because I've seen a lot of posts that I wanted to respond to! Anyway, keep up the great work and here's hoping next week will be better! 👍
Don't worry we know how it gets when you are so busy!1 -
therealbluenote wrote: »Weigh in Week 2
PW: 402.6
CW: 398.4
FINALLY! 🥰
Yay, awesome!2 -
Update: Fri 12th Aug
Track: Yes
Calories: Was under, fasted for 20hrs 7 mins
Exercise: Yes - 23895 steps, 8.03 mile walk.
Goals/Day/Comments: Another higher carb day, really need to try to stick to my 50g target.1 -
Way to go! 👏🏻👏🏻👏🏻🥰therealbluenote wrote: »I MADE IT TO THE 3’s! I MADE IT TO THE 3’s! 🥳🥳🥳
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JbeanR0212 wrote: »Before I go @KimR_1986 how are things going with grandma & the rest of the fam’?
Going okay for now, grandma is awake again but not ready to leave the hospital its hard to believe a woman who still lived entirely on her own just 2 years ago needs pretty much 100% care. So not much in the way of focusing on much else till things settle, I eat and log later and hope for the best I did alright. Being an emotional eater is not doing me any favors right now.4 -
JbeanR0212 wrote: »susanshaughnessy80 wrote: »I finally have some good news! I exercised Sunday, Monday, and Thursday. I tracked Tuesday, Wednesday, and Thursday and plan to keep that going. I was over one day and under calories the past 2 days. I even dropped 2 pounds, so I’m encouraged.
Thanks for being there, everyone, and I wish you all well today & throughout the weekend.
@susanshaughnessy80 I saw that additional dip on the scale. Congratulations! I’m so happy to hear all of the greatness in this post. I can feel your joy!!! I’m so happy for you and proud you’ve stuck through and got your groove back. Thanks for giving me a huge smile today.
@JbeanR0212 You are too kind!!! Thank YOU 🥰
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DaffyGirl88 wrote: »susanshaughnessy80 wrote: »I finally have some good news! I exercised Sunday, Monday, and Thursday. I tracked Tuesday, Wednesday, and Thursday and plan to keep that going. I was over one day and under calories the past 2 days. I even dropped 2 pounds, so I’m encouraged.
Thanks for being there, everyone, and I wish you all well today & throughout the weekend.
@susanshaughnessy80 Woot! So happy for you!
@DaffyGirl88 Thanks so very much! 🥰1 -
Friday, August 12
Tracked: yes
Calories: under
Exercised: yes; 45 minutes outdoor walk3 -
Fri 12th Aug
Track: Yes
Calories: Under by 35! 😆
Exercise: No, rest day
Goals/Day/Comments: I am on cloud 9 from my jump to the 3’s! I haven’t seen that number in a very long time! Really wanted to celebrate with a walk, but I have a splitting headache from the sewage gas. 🤦🏻♀️3 -
Friday 12 August
Track: no
Under: 🤷♀️
Exercise: yes
Thanks all for understanding 🥰3 -
therealbluenote wrote: »Weigh in Week 2
PW: 402.6
CW: 398.4
FINALLY! 🥰
Congratulations 🎉🎊🎈🍾 i2 -
8/12
Tracked: no
Under: not a chance -Had Mexican and margaritas with my sisters
Exercise: no rest day2 -
Thank you! I’m looking forward to hour week fast!
I wonder if there is an app we can keep tabs durning the fast together
I use Zero app to track my fasts, not sure if you can add friends on there, need to investigate. There is also the life app I did have it but deleted it, that one I'm sure you can have a circle of friends to share your fasts with. Life app is good for longer fasts as some of the others only limit you to recording 72hr or 7 day fasts at a time
I have Zero too. If you want try life when the time comes, let me know☺️
I have reinstall Life now so lets use that, new phone so more storage space.
@Nice! I have to create an account. As soon as I do will let you know
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Weekly Post:
Username: @susanshaughnessy80
Week: August Week 2
Weigh-in day: Saturday, August 13
Previous Week's Weight: 205.2
Today's Weight: 204.4
(I was as high as 207.4 on Tuesday, so I had a really good week overall 🎉 🥰)
Thank you so much for your patience and encouragement, everyone! I am very grateful! ❤️❤️❤️2 -
Weigh in: 193.5
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Friday (Wk2; Day 6)
- Track / Under / W.Out?
Yes / No / Yes - NetCalories: 1762
- NetCarbs: 60
~ Today(Saturday) I plan to head to the grocery store and get better foods so I’ll be better prepared to say NO when my husband wants take out🤓
- Net Calories (12496 / 10500)
🟥🟥🟥🟩🟥🟥🔲
= Daily Avg: 2082 (Goal: 1500) - Net Carbs (668 / 700)
🟥🟥🟩🟩🟩🟩🔲
= Daily Avg: 111 (Goal: 100) - MUAC: 0 / 7 Days
🟥🟥🟥🟥🟥🟥🔲
2 - Track / Under / W.Out?
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Absolutely incredible @therealbluenote! What a drop! 🎉💃🏻 Congratulations!2
