August 2022 Move Your @$$ Challenge
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Replies
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8/11
14.22 miles
145.32 miles MTD0 -
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12 Aug 10.92km
MTD 97.7/220km0 -
Walked 4.4
30.5/750 -
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8/12
9.71 miles
155.03 miles MTD
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Laurel Park 3.7 miles
34.2/750 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Sorry, missed updating yesterday. Was on the road back from South Carolina. Stopped overnight in Clarksville, TN and I’m updating before we hit the road for the day today. Going to try for Cedar Rapids, IA tonight. We could* probably make it all the way home to St. Paul, but we’re not ready to be home yet. We’re enjoying the tripping part too much.
I did 12 miles on the hotel stationary bike.
Happy Saturday!!
Dave
50.5 / 90.0 MTD1 -
9th: 4.79m, 1.77m running, 3.02m walking - MTD 33.16
10th: 1.55m - MTD 39.50
11th: 1.88m - MTD 41.38
12th: 2.18m, 0.98m running, 1.25m walking- MTD 45.56
13th: 5.17m, 0.85m running, 4.32m walking - MTD 48.73
@Janet … not every day you see an elephant strolling down the road!0 -
8/13
15.49 miles
170.43 miles MTD0 -
PO/KFC/CF Walk 2.4
36.6/750 -
13 Aug 1.71km
14 Aug 17.74km
MTD 117.15/220km0 -
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8/14
14.02 miles
184.45 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Back home safe after a wonderful & extremely memorable return road trip. Will get on the stationary bike later tonight after a little catnap.
Dave
1 -
I got a good 'n sweaty 10.5 mile stationary bike ride in.
Dave
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8/15
15.01 miles
199.46 miles MTD0
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