FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - OCTOBER 2022

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  • 888Angie888
    888Angie888 Posts: 879 Member
    lindamtuck2018 wrote: »

    YouTube has a ton of exercises to do while sitting. I have done chair yoga from YouTube. Get back to your tracking and it will make a difference. How long do you have to be off your feet?

    Thanks, I'll check out YouTube. I'm in a boot for eight weeks and supposed to keep my foot iced and elevated. Trying to follow the doctor's orders.😉
  • red1185
    red1185 Posts: 388 Member
    Good evening everybody.

    PW: 170
    CW: 170

    Steps:
    10/10: 5,837
    10/11: 4,054
    10/12: 9,075
    10/13: 7,944
    10/14: 6,441
    10/15: 1,015
    10/16: 3,529
    10/17: 4,645
  • jimboden3
    jimboden3 Posts: 307 Member
    JimBoden3
    Weigh-in Day: Monday (Oct 17, 2022)
    PW: 228.3
    CW: 229.3
    SW: 240

    Gahhh! I'm back to where I was on Oct 3rd. Sometimes I feel like I'm on a hamster wheel and not getting anywhere (and apparently not burning enough calories in the process). The temperature has been dropping (a lot!) and I've not been doing as much walking at my usual 5:30 am time. It looks like I'm going to have to break out the winter gear if I'm going to make some headway.
  • rwood566
    rwood566 Posts: 987 Member
    Good evening all. Have a good work week.
    Check in:
    Steps - 14613
    Calories - 2580
    Exercise - pickleball for 1 hour. Wild animal park for 5 hours.

    Couldn't find out about my car. I will be going over to the shop and will stay until I get a status. I may actually get to try grubhub of some other delivery service. Lol
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    @cormierannie
    Nice loss!

    @888Angie888
    I know you are used to moving a lot throughout the day so this must be tough.

    @red1185
    Did you start the new job yet?

    @jimboden3
    Hang in there.

    @rwood566
    Good luck with your car this morning.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    edited October 2022
    cbqjsn0r3atg.jpeg


    Overdue
    @28Haveitall2020
    @JR50Fit
    @afyfe1310

    Tuesday
    @aactuallyaash
    @MadDuck62
    @363days

    Wednesday
    @IP2021
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    Steps: 11,328
    Exercise: ✔️
    Sleep: ✔️✔️
    October badge: Coming soon

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,915 Member
    edited October 2022
    a9bmku55hr7p.jpg

    Here is my 2nd reminder of the people's steps I need for October week 2... Please have them in by Wednesday Evening 10/19 so that I can post the steps on Thursday... I gave everyone extra time since I will be having my foot surgery tomorrow morning ...Thanks for your understanding and cooperation :)


    @chrissyinbloom 10/9 - 10/15
    @JR50Fit 10/10 - 10/15
    @afyfe1310 10/9 - 10/15

  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    @Megan_smartiepants1970

    Hi Megan. I actually posted 10/9 and 10/10 on 10/11. Here they are along with the other two days.

    10/9: 1,683
    10/10: 4,140
    10/14: 6,193
    10/15: 6,991

    Thank you for the reminder. My steps have been a little low because I tweaked my back a week and a half ago. It is all muscle according to the dr., which is good thing. It still hurts though. It is nothing compared to your ankle!! I hope your surgery goes well. I will be thinking about you tomorrow and sending you all positive thoughts and energy. 🧡🤗 Lee
  • aneedlecraft
    aneedlecraft Posts: 172 Member
    @Megan_smartiepants1970
    Steps
    10/9: 1521
    10/10: 4416
    10/11: 1817
    10/12: 1479
    10/13: 1723
    10/14: 3566
    10/15: 2108
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,915 Member
    Bluetail6 wrote: »
    @Megan_smartiepants1970

    Hi Megan. I actually posted 10/9 and 10/10 on 10/11. Here they are along with the other two days.

    10/9: 1,683
    10/10: 4,140
    10/14: 6,193
    10/15: 6,991

    Thank you for the reminder. My steps have been a little low because I tweaked my back a week and a half ago. It is all muscle according to the dr., which is good thing. It still hurts though. It is nothing compared to your ankle!! I hope your surgery goes well. I will be thinking about you tomorrow and sending you all positive thoughts and energy. 🧡🤗 Lee

    You're welcome ....Sorry you tweaked your back ...Thank you ...I will be glad when the surgery is over I am nervous as hell since this in an intense surgery ...
  • aactuallyaash
    aactuallyaash Posts: 279 Member
    edited October 2022
    @Megan_smartiepants1970
    9 :8919
    4693
    3106
    1997
    2008
    3779
    6687

    Thanks!
    Best of healing!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,915 Member
    aactuallyaash wrote: »
    @Megan_smartiepants1970
    9 :8919
    4693
    3106
    1997
    2008
    3779
    6687

    Thanks!
    Best of healing!

    You're welcome and thank you :)
  • rwood566
    rwood566 Posts: 987 Member
    Good evening. I got my car back. Woohoo. For all of my problems with the rentals, they only gave me a 25$ credit. At least I have my own back.
    Check in:
    Steps - 12719
    Calories - 2650 I think. Forgot already.
    Exercise - pickleball for an hour. Slow walk to and from repair shop this morning, 1.25 miles each way, and walk home from rental drop-off, 1.5 miles. All with a bad back from yesterday.
  • Slimmersixties
    Slimmersixties Posts: 760 Member
    @Megan_smartiepants1970
    Best of luck today, hope everything goes well
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    cbqjsn0r3atg.jpeg


    Overdue
    @28Haveitall2020
    @JR50Fit
    @afyfe1310
    @aactuallyaash
    @MadDuck62
    @363days

    Wednesday
    @IP2021

    Thursday
    @JaysFan82
    @888Angie888
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    Steps: 3,124
    Exercise: ✔️
    Sleep: ✔️✔️✔️
    October badge: Coming soon

    @Megan_smartiepants1970
    Good luck with your surgery today
  • 363days
    363days Posts: 548 Member
    @lindamtuck2018
    weigh in Tuesday
    SW 173
    last week 172
    CW 169.8
  • IP2021
    IP2021 Posts: 85 Member
    IP2021

    Wednesday
    PW: 261.6
    CW: 260.3

    Another nice loss, although I've been feeling pretty crappy since Monday. Not eating much or exercising.

    Got the flu shot last Wednesday and now it seems like I've got the flu 😳🥺
  • JaysFan82
    JaysFan82 Posts: 852 Member
    Great job everyone!
This discussion has been closed.

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