WeightNoMore Team Chat - JANUARY 2023
Replies
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Rachelrjh
Friday weigh in
Pw: 158
Cw: 157.5
I’m praying it sticks. I’m Eating under 1500 calories at least six days week. Not working out yet. I hope to soon. I miss my muscle tone.5 -
Weigh-in: Friday
PW: 208.4 lb
CW: 209.5 lb
I am not too concerned, I did intense weight training the day before, so its probably water retention
Steps Jan 2 - Jan 8
Jan 2 - 2503
Jan 3 - 6236
Jan 4 - 10149
Jan 5 - 1833
Jan 6 - 3385
Jan 7 - 4453
Jan 8 - 5095
3 -
Good Morning Group, I was 300 calories over my goal yesterday. Went out with hubby and had 2 drinks. Boy.... alcoholic drinks have a lot of calories. But I still ate less than my body burns so I guess thats good. Today I am getting my eyes checked. I need new glasses. My eyes got worse fast this year. Seems like the older I get the worse they get! We are also going out to dinner with friends tonight. I am going to look at the menu before hand to take the guess work out of the food. Lets have a great on plan weekend!!5
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@cyndiesstuff As long as you burn off more than you consume, you're in the zone! Eyesight does decline and it can be a bit scary and odd when you notice the differences. I need to get mine checked too as I've only been using cheap reading glasses since it started. Have a fun night out.3
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BodyTalking Weigh-in-Saturday
🔸Starting weight: 81.7 kg/180.12 lb
🔸Previous weight: 79.9 kg/176.15 lb
🔸Current weight: 80.9 kg/178.35 lb
Well, that's lower than yesterday, fingers crossed 🤞 the flight-fluctuation-gain will settle this weekend 😊
Now, I must decide whether to buy a full-length mirror or go on holiday again next year, you know, just to get the progress pics 🤔
I took these in the hotel as I didn't have a full length photo of my lumps and bumps that I clearly have to work on 🫣 arms, belly, bust = ABBs! The other bits will fall into place if I concentrate on the ABBs ☺️ Here goes....
Edit:
Hmm, would BABs be better? Bust Arms Belly? Probably 😂
2nd Edit:
BLABs! Bust, Legs, Arms, Belly! That's what I'm calling it 😄 I think I need to put my phone down and get working on them 🤭
6 -
Weigh In Day: Saturday
PW (Previous Weight): 239.6
CW (Current Weight): 238
A loss! Woohoo! My big NSVs this week are:- I finally went to bed early last night and, therefore, got to check off all my habits on the habit tracker for the day.
- I said "no" to hot chocolate my husband offered me in an emotionally raw moment. I really wanted it for comfort, but I didn't have many calories left and knew I could use them more efficiently on a different snack.
8 -
Zumba_luvah
Pw- 205
Cw- 204.2
I really can't wait to be back in the 190's. For the past 6 months or so I seem to get down to about 202 then gain back 5 to 7 pounds. Then lose it and regain it. I'm trying really hard. I was hoping by my birthday (January 31st) I'd be 199.9 but I don't think it will happen by then. But as long as I keep losing and keep trying, that's all that matters.
I also started measuring myself again, which I haven't done in at least 5 years. Between now and December 18th, I've lost 5.5 inches between my stomach, thighs, calves and arms. 2.5 in just my waist!8 -
sandielewis2001
Weigh-in: Thursday
PW: 190.4 (1/5)
CW: 190.2 (1/14)
Loss to date: 80.9lbs5 -
@Zumba_Luvah You've got the right attitude and your measurements are showing that you're going in the right direction. Keep moving forward and you'll be in the 190s before you know it. I hope you get there or closer for your birthday 🎈3
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buniphuphu
Weigh-In Day: Saturday
SW: 359.9
PW: 339.2
CW: 336.6
Things are moving in the right direction! I took a picture today, and I could see a difference from just two weeks ago. I was really excited!5 -
cedarfoxy
Weigh in day: Saturday
PW: 178.2
CW: 178.23 -
Here's your link for next week's Group Challenge. Hope you'll join us for a new all-inclusive BINGO game! Hope to see you there--starts Sunday, Jan 15th!
https://community.myfitnesspal.com/en/discussion/10881987/january-week-3-group-challenge-bingo#latest
Jessica0 -
Well done 👏buniphuphu wrote: »Things are moving in the right direction! I took a picture today, and I could see a difference from just two weeks ago. I was really excited!
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OllieAndEd2021
Weigh in day Saturday
PW 165.5
CW 165.07 -
BodyTalking
Steps 8-14 Jan: 76,903
S 11708
M 10104
T 14084
W 13494
T 10597
F 8450
S 8466
(daily goal 8,300)5 -
I've already stepped more than the whole of last January 🤸🏼♂️ It's all good 😃4
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cedarfoxy
Steps 8-14 Jan: 100,455
U 17273
M 26165
T 15409
W 11690
R 3676
F 15539
S 10703
Woo!5 -
JessicaVRosati
WD Friday
PW 150.6
CW 151
SW 159
steps
01/08 8442
01/09 4499
01/10 3098
01/11 9253
01/12 6648
01/13 5229
01/14 3022
Total 40191
This was an unpleasant week for me. I was sick with a bad cold, dealing with an unusually early and heavy flow, fatigue and migraine. The chocolate and fat cravings were really bad this week and I wanted to eat all the things all the time. Hopefully this next week will be better.
On the brighter side, I've been fairly consistent with my strength training and I'm starting to train for an 11k in March. I went for a 4k run/walk this morning and it felt pretty good.
Keep up the good work, everyone!
Peace,
Jec7 -
@JessicaVRosati I hope you feel better now and that the cravings have gone. Sometimes, your body just needs certain things at certain times 🤗 Well done on getting out for a run and for doing your training.4
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Ginlee61
Steps 1/8 - 1/14
Sun: 7017
Mon: 7417
Tue: 7370
Wed: 5695
Thu: 8111
Fri: 10765
Sat: 7743
5 -
I had a very nice time out to dinner last night. I followed my plan. I ate very light breakfast and lunch so i would have calories for the more calorie dense dinner. I also got my eyes checked yesterday. My new glasses will be here in about 3 weeks. I can't wait. To day is grocery shopping and food prep for the week. We are also going to go to my Dad's (he is 90) to put a new toilet in his bathroom. Need to do laundry too. It is going to be a busy day. I am going to be very mindful today. Many times when I eat like I did last night, I want to continue to over eat the next day. I am not doing that today. This is the new Cyndie learning how to enjoy food and friend and then getting right back to weight loss. I hope everyone has an amazing day.6
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melaniedscott
Saturday weighin
PW: 233
CW: 233
Well, it has been a week. Steps were better than last week. Not much progress but I'm not going the wrong direction. I did really well at dinner only ate half...the rest will be an amazing lunch. Food porn trigger warning...I always get the veggie combo which is gomen (spiced, sauteed collard greens), misir wat (spicy lentil stew), atiklet (cabbage, potato and carrots), and fosolia (green beans and carrots sauteed with tomatoes and *maybe* honey wine). It comes with injera, which is a spongy sourdough pancake-like flat bread that you tear bits off to pick up the stews (NO SILVERWARE!). So yummy! My husband got tibs wat, which is a spicy beef dish (I stole a bite or two and it was super nice--they dropped it from the menu about 8 yrs ago and now it is back!!).
Sun: 2783
Mon: 4274
Tues: 5380
Wed: 4681
Thurs: 3557
Fri: 6365
Sat: 2047
Hmmm... apparently pushing the Post Reply button is important. Derp.
5 -
Gary
Sunday weigh in
PW: 306
CW: 3047 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
7 -
Sun 1398
Mon 2441
Tue 2619
Wed 1873
Thu 3075
Fri 2662
Sat 1482
Total 12850
Better than I thought
5 -
Steps 1/8 - 1/14
Sun: 18,540
Mon: 11,667
Tue: 25,878
Wed: 18,519
Thu: 18,473
Fri: 10,883
Sat: 14,511
Total steps for week: 118,471
5 -
Steps for the week:
1/8 6,740
1/9 12,787
1/10 12,741
1/11 11,496
1/12 11,289
1/13 12,514
1/14 7,086
Total: 74,6535 -
Shortmom5
Sunday weigh-in
PW185
CW 1806 -
Steps for the week
1/8 -5045
1/9 -6396
1/10 -6221
1/11 -7335
1/12 -6881
1/13 -7363
1/14 -8089
Total - 47,3307 -
This weeks steps were not good as least weeks, I have to up my step game.
Steps for the week
1/8 - 1,996
1/9 - 8,040
1/10 - 10,085
1/11 - 2,833
1/12 - 10,111
1/13 - 7,876
1/14 - 1,868
Total - 42,8095
This discussion has been closed.