Just wanted to post this here. I've been doing these workouts and I really enjoy them. They are fun, low impact, and easy on joints. You can customize them to any fitness level and he has so many to choose from. I just did one tonight to get my steps in and I have more fun doing this than walking on a treadmill.

https://youtu.be/xJyc5hRUV-U

Daily Post Monday
Track yes
Calories yes and over
Exercise yes walking and weights

DebJB30 wrote: »

Just wanted to post this here. I've been doing these workouts and I really enjoy them. They are fun, low impact, and easy on joints. You can customize them to any fitness level and he has so many to choose from. I just did one tonight to get my steps in and I have more fun doing this than walking on a treadmill.

https://youtu.be/xJyc5hRUV-U

I am going to try it cause although I just jointhe gym I twisted my wrist and can't go anywhere😥

[/quote]
I am going to try it cause although I just jointhe gym I twisted my wrist and can't go anywhere😥
[/quote]

Oh, no. Sorry to hear about your wrist! 🤗

Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Day/Comments: Elliptical 35 minutes, treadmill 30 minutes

Bemybestby60
February Challenge Week 2
Wednesday weigh in
Previous weight 186.5 lbs
Current weight 186.5 lbs

Daily Post Tuesday
Track: Yes
Under: No
Exercise: Yes

Just barely over, thanks to that Valentine cupcake. I only ate half! 😉

Daily Post

Tuesday 2/14

Track yes
Calories yes under
Exercise no
Water 60oz

Wednesday 2/15

Track yes
Calories yes under
Exercise no
Water 60oz

MAMA530

Daily Post
Wednesday 02/15

Track: yes
Calories: Over
Exercise: no

Gjaholy33
Weigh-in day: Thursday
February Week 2
PW: 493. 4
CW: 479.4